How can I change my learning status better, and how can I change my current learning status?

The learning state is the state that a person is in when he or she is studying, such as mentality, body, and learning methods. The effective learning time per day, the maximum learning time each time, the learning intensity, and the brain clarity are the four major indicators of learning status. I often experience dizziness and brain tingling when studying; I often feel bored while studying; He is very rigid and inflexible when learning; It often takes a long time from the beginning of learning to the calming down of the mood every day; I often say to myself, "I've had another day!"

This shows that your learning status is poor. In a very poor state of learning, it is not easy to make progress in learning. For learners, even if you are relaxed, calm, and clear when studying, it is not necessarily a good state of learning.

Your learning state is only good if you study effectively for a long time, study for a long time, study intensively, and still keep your brain clear all the time.

Studying is for oneself, and the grades are worse than others, which affects self-esteem. In fact, the exam is just like that, just read the book a few times carefully, plan well, and have a lot of time to play.

I want to turn back the clock and go back to high school where I will pay more attention to my studies and study harder in order to make a difference. The first is to calm down and face it calmly. A person's family background conditions are your destiny, you can not believe in fate, but this is your destiny at this stage.

You are not a rich second generation, you can work hard to make your child a rich second generation.

I will never give up studying, and I will also issue a question in the future, whether students from poor family conditions should drop out of school early to work. It's really hard for your parents to work hard to earn money for your schooling, but you can't afford to help them at this stage. The only thing you can do is to improve your academic performance.

Lay the foundation for your future, so don't think too much about single-minded learning.

There are no shortcuts to success, but there are traces of success. Especially for the exams of exam-oriented education, there are so many knowledge points examined in the college entrance examination, and there is not much change every year, rest assured, no matter how fast the development of science and technology is, it is difficult for the amount of knowledge you need to learn to suddenly increase, so what you need is to review in a planned and systematic manner, and find some books and corresponding exercise books for the review of the knowledge points of the college entrance examination system.

I will explore my own study methods, the best time to study and rest. Some people sleep half a class and study half a class, but their grades are very good, and some people only sleep 5 hours a day from morning to night, and they can't get good grades. This requires constant exploration and may take 1 to 2 months.

Hello: Because it has just entered spring, it is time for the change of seasons, people are always without energy, it is normal to be in a state of not studying, and I often have no energy. We need to self-regulate, often give ourselves positive psychological cues, and always remind ourselves to return to the original nervous state of learning. This is the best and most effective way to do it.

Of course, this varies from person to person, and people with strong self-control will always remind themselves. You have to learn that too.

From here, here's how I found online to adjust my learning status.

1. Ensure a good night's sleep, don't stay up late, and go to bed regularly. Stick to naps.

2. Be attentive when studying.

Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.

When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.

3. Insist on physical exercise.

The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.

Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

Fourth, we should take the initiative in learning.

Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.

At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.

5. Maintain a happy mood and get along well with your classmates.

Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.

Sixth, pay attention to tidying.

In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.

Time passed in a hectic and anxious search. I don't think students who are organized will learn well.

If you are in an upset mood, it is recommended to take a little time to come out and organize your thoughts, listen to **, just when you are usually relaxed. When you feel that you can't learn, you can read books, both Chinese and English, and your mood will be much calmer after reading for a while. In addition, it is more efficient to use the clearest time of the day to study science.

Remember not to overly pressure yourself to keep studying, it will affect your mood and reduce your efficiency, smile more, and have a good mood of learning every day! I've been working on it lately, because it's time for the exam, so you have to work hard!

Hehe, this question is a bit suspenseful, and now we have to take the exam! The adjustment of your learning status depends on whether you are too relaxed or too nervous! If it's too easy, it's stressful, and the exam is the most superficial reason but it can also support a period of time, and the best is of course the support of your goals!

If the pressure is too high, then take it easy, just do your best, don't be too yourself!

A man climbs to the top of the mountain, sits until dark, and then comes back.

Combine work and rest, and relax appropriately.

It's better to figure it out yourself than to adjust it!

Personal experience: nothing to do more outdoor sports, in fact, learning is nothing, not the only way out, although the content of your learning has nothing to do with the future work, but you can increase knowledge, see people with knowledge, improve yourself, know how to learn, you learn fast in the future, I always don't know how to go, never look at others to what extent, look at yourself ** will not, make a mistake book is okay to look through, it will be helpful.

Read more, eat more, and sleep more.