How to change an introverted personality, how to change an introverted personality

Hehe, a girl with a lot of connotation! Inferior and proud, extreme and contradictory people. Another explanation for "introversion" can be interpersonal communication barriers, which are generally three types of people with this problem.

1. Low self-esteem, always feeling inferior, unable to put yourself in the right position for interpersonal communication, and inner cowardice makes you unable to integrate into other circles; 2. Arrogance, self-appreciation, eyes on the top of the head, feeling that no one can be their friend, arrogant and conceited, this kind of "introverted" person is extremely unpopular; 3. Diseases, communication disorders caused by congenital or acquired diseases, such as depression, autism, deafness, etc. You have a little inferiority, and you also have a little conceit, you shouldn't be conceited, it's called "pride", you have your pride.

More hobbies, more books, make yourself more connotative, and have more topics with others. Girls have connotation, temperament, and can be the focus of attention, even if you are not good at words, a lot of men will be attentive and try their best to talk. Go out and walk more, travel, etc., even if you don't communicate with other tourists, just feel the atmosphere, and open your mind to nature first.

Do more psychological hints, remind yourself that you can do it, start with the most basic etiquette, "thank you", "sorry", "hello" do not leave the mouth, the rest, just learn to listen, don't have to talk much, listening carefully is also a kind of communication. Smile more, infect the people around you with happiness, and let others feel your kindness. Doing this, although it won't help you become a good communicator, but others will say "a very quiet girl", instead of being arrogant and cold.

I hope it can help you, and I hope you can get out of the haze as soon as possible!

The big factor you have for this situation is that you don't have self-confidence.

Don't be afraid of whether what you say is appropriate, say it boldly. If you are wrong, you can change it, and if you are right, you can enhance your self-confidence. Besides, who can do nothing, if there is a mistake, change it, and the good is great.

Communication is very important in today's society. Introverts aren't bad, you believe this. Introverts feel very down-to-earth, and introverts are more trusted than extroverts.

Introverts actually want to communicate with others, but they just can't find a topic. I'm here to teach you an approach:

The first step is to participate in more group activities, even if you are not used to it, do not speak, and get more popularity, it will not feel too outlied.

The second step is to occasionally say a few pleasantries, such as asking: Are you a ** person? What do you call you?

Can I make a friend? Wait a minute.. Let's start with some simple questions.

In this way, others will not think that you are just a person who does not say a word, but will think: Eh, you are a very approachable person.

Thirdly, in this way, after a long time, your self-confidence will come back, and then, don't give up the above methods to reach out to people you don't want or don't often come into contact with, and you will successfully communicate with others.

Be confident and stick to this, and you will become a success.

Here, I wish you to be a confident achiever.

Remember one sentence: self-confidence is a virtue.

I think you also get this virtue, so what are you waiting for, be confident.

I'm studying medicine, and fundamentally I'm talking to you about personality is related to the excitability of the nervous system, and more deeply, it is related to the biochemical reactions of various chemicals in the body. As for the substances in the body, it is mainly the role of heredity, and the acquired effect also has an effect.

In fact, any trait that a person exhibits is the result of the biochemical action of substances in the body, and no external manifestation can appear out of thin air.

So, please don't think that what is good and what is bad, any personality can make a lot of friends and achieve great success. If you look up the experiences of many celebrities, many of them are eccentric and withdrawn.

Psychologically, temperament is divided into 4 types - polysanguine, depressive, choleric, and mucous. People with each temperament have their own personality traits, but it is not to say which character is better, they are not inferior, just live well.

There are eight words for you: the big things are clear, the small things are confused. Hope you understand.

Hehe, I have a lot of friends, and I've seen a lot of people like you, and it's rewarding to find your hobbies and be bold to perform.

1: Routine and rest habits.

Work and rest habits are really important, as the saying goes, go to bed early and get up early is good, which is scientifically based on the evidence, develop early to bed and get up early, good work and rest habits, the body clock will run well, otherwise, there will be a lot of problems in the body, the body becomes bad, it will affect the personality changes, and then affect the whole life.

2: Reading habits.

People need to continue to learn, and the most convenient way to learn is to read wisdom, countless ancestors have condensed the essence of their life in the book to pass it on, we will benefit for life if we learn it, there are many other aspects of the book, open the book is beneficial, read more to cultivate sentiment, over time, character and life will undergo good changes.

3: Exercise habits.

The human body is a precision machine, if it does not move for a long time, it will rust, there will be such and such problems, make a plan for your own exercise, not necessarily have to exercise every day, at least to form a law, can not fish for two days and dry the net for three days, as long as you persevere, you will get a healthy and happy self.

Hello dear, Changing your introverted personality takes time, effort, and determination. Here are some ways to help change your introverted personality:

1.Self-awareness: First of all, you need to understand your introverted personality, accept it, and decide to change. Being aware of your own shortcomings and inadequacies is the first step to change.

2.Social skills: Try to learn and improve social skills, such as taking the initiative to say hello, developing the ability to connect with people, improving your conversation skills, etc. You can participate in social activities and join social groups to increase your social opportunities.

3.Challenge yourself: Challenge yourself to try new things, such as trying new hobbies, participating in various activities, etc., which can help increase self-confidence and social skills.

4.Connect with friends and family: Stay connected with family and friends and expand your social circle to feel less alone.

5.Seek help: If you feel unable to change your introverted personality, consider seeking professional help, such as consulting a psychologist or attending a social skills training course.

The most important thing to remember is that changing a person's personality is not something that can be done in a day or two, it takes constant effort and strong determination. Find the right approach, stick to the practice, and gradually see positive changes. Have a great day