How to get yourself out of lovelorn

Updated on psychology 2024-05-29
7 answers
  1. Anonymous users2024-02-11

    It is said that women are sensual animals, but in fact, sometimes men also show their inner fragility in terms of feelings. Unwilling,,What's the use of you being unwilling,The future is still very long,,In the future, you may not know who she is.,Why do you have to hang yourself on a tree.,Since she herself has betrayed you, why are you still together?,Do you think it's interesting? A man should be able to pick it up and put it down like a man.

    Also, have you ever thought about your own problem, your tolerance? What do you give? What are your responsibilities?

    What do you care about her? Your expression of love for her? Have you done all of that???

    Hope your life is going well.

  2. Anonymous users2024-02-10

    Time can dilute all emotional pain, don't be in a hurry to forget her or give up on her, just divert your attention from her. It's best to focus on your career or studies, work hard, learn more things that interest you, and you won't miss her so much. If you really miss her, do what you like, everyone has their own interests and hobbies, and their own circle of friends, let these positive things fill your life.

    In a few months, you'll find out that she doesn't mean that much to you. In this world, who can't live without it?

  3. Anonymous users2024-02-09

    If she doesn't love you anymore, then you don't need to be so sad, it's not worth your doing, be happy, there is still a long way to go, live well, start a new relationship again to forget the previous unpleasantness!

  4. Anonymous users2024-02-08

    All the reluctance to break up is due to the three words "unwilling", try to find something else to divert your attention, or it will help.

  5. Anonymous users2024-02-07

    Looking for a new love, after a long time, I forgot it unconsciously.

  6. Anonymous users2024-02-06

    Don't suppress your emotions and cry out loud.

    I'm not optimistic, but I'm an extremely face-saving person, and my old friends who have been with me for more than ten years have never seen me shed tears, and they have joked about calling me cold-blooded.

    When I fell out of love, I didn't cry in front of people, at most I couldn't stand it anymore, and quietly wiped the tears from the corners of my eyes.

    But for the first three months, I cried in the mirror almost every night when I was home alone.

    For no reason, it's like having dinner every day, and I habitually cry suddenly, sometimes silently in tears, and sometimes crying in spite of it.

    I highly recommend this method, tears really have the effect of discharging emotions, every time after crying, of course I will be sad, but I will feel a lot more relaxed at once, no longer so depressed, and no longer so painful.

    Don't deliberately distract yourself too much.

    Like most people, when I first fell out of love, I was crazy about how to get out of it quickly, and many people recommended what to keep yourself busy and divert your attention.

    So, I tried to travel, the journey is relaxing, but the unfamiliar environment will make you feel more lonely. If you've traveled together, it will make you feel more sad and sad.

    I've also tried working overtime and taking various interest classes, and finding something to do for yourself will really divert your attention, at least if you have something to do, you won't be idle and cranky.

    But if you deliberately fill your schedule, then these things become an addictive narcotic, which you use to anesthetize the pain of a broken love, but at the same time they make you dependent.

    You will slowly find that as long as you are empty, the huge gap will make you more confused, unable to find the direction, it will disrupt your normal rhythm of life, and make your life even less normal.

    For example, I signed up for baking classes and yoga classes at the beginning, and I didn't have time to be sad during class, but after class, I walked on the road alone, and my sadness doubled.

    So I signed up for English class again, tossing myself until midnight every day, but even if I forced myself to do something 24 hours a day, my brain would still have a time of desertion, and the more I suppressed, the more it **.

    In the end, not only did it not have the desired effect, but also completely disrupted the rhythm of his life and made his life even more chaotic.

  7. Anonymous users2024-02-05

    Play games. The old does not go, the new does not come.

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