Sixteen or seventeen year old boys, the benefits of eating goji berries every day

To be honest, it's easy to get old, you're still developing at your age, so you can't eat these things, if you don't have sperm at night, don't use it, but you can put some when you boil porridge... After all, wolfberry fruit is a food that nourishes the liver and eyes, nourishes yin and kidneys. I wish you success! ~

- Dear, it is a woman girl who eats more beneficial food. You girl, your boy, ask the boy about the benefits of eating goji berries every day.

Lycium barbarum has a promoting effect on immunity and has an immunomodulatory effect. It can increase blood testosterone levels and play a strong role; It has a promoting effect on hematopoietic function; It also has a significant leukocyte-raising effect in normal healthy people; It also has anti-aging, anti-mutation, anti-tumor, hypolipidemic, hepatoprotective and anti-fatty liver, hypoglycemic and hypotensive effects.

Eat less. Eating too much good stuff isn't necessarily a good thing. After all, wolfberry fruit is a food that nourishes the liver and eyes, nourishes yin and kidneys.

Eat less. Eating too much good stuff isn't necessarily a good thing.

I eat it every day to nourish my qi and blood.

Eat appropriately According to your own situation, eat when you are hungry Eat too much will hold on.

If you are still so young, it is recommended not to use it, it will affect the development.

Eat ...... every dayYou're too fierce

Nothing special.

I don't know what you eat.

OK! It has the effect of nourishing the liver and kidneys, and brightening the eye! It is recommended to consume 3-5g a day.

Yes, you can take no more than 30 capsules a day.

Yes, about 10 capsules a day.

Goji berries are suitable for all adults to eat, and men are good for eating goji berries raw.

The pendulum will swing. Just in moderation.

Men can eat goji berries, the details are as follows:

1. Delay aging. Goji berries are the top grade of nourishing people since ancient times, have the effect of prolonging aging and anti-aging, the vitamin C content in wolfberry is higher than that of oranges, the carotene content is higher than that of carrots, and the iron content is higher than that of steak.

2. Aphrodisiac. The aphrodisiac function of wolfberry is beyond expectations.

3. Replenish deficiency and regenerate essence. The whole body of wolfberry is a treasure, wolfberry can replenish deficiency and essence, used to use medicine or tea, wine, stew, if you can drink it regularly, you can strengthen your body.

4. Enhance immunity. Goji berries can comprehensively enhance the body's immunity, and also have a very good effect on inhibiting tumor growth and cell mutations, and have a health care and promotion effect on the body's internal organs and blood circulation, which is very suitable for people with weak constitution and poor resistance.

Okay, I'll drink that wolfberry wine, drink a glass before going to bed, and feel refreshed.

Of course, wolfberry is rich in carotene, vitamins and calcium, iron and other essential nutrients for healthy eyes, so it has the function of brightening the eye, commonly known as "bright eye". Doctors of the past dynasties often used wolfberry for vision fainting and night blindness caused by liver and blood deficiency and kidney yin deficiency.

Goji berries also have anti-aging, anti-tumor, and anti-fatigue effects. For example, men often stay up late and work overtime, which will be good for the body.

It's definitely good. Goji berries are rich in carotene, vitamins and calcium, iron and other essential nutrients for healthy eyes, so it has the function of brightening the eyes, commonly known as "bright eyes". It can immunomodulate, anti-aging, anti-tumor, anti-fatigue, anti-radiation damage, regulate blood lipids, lower blood sugar, lower blood pressure, protect the reproductive system, improve eyesight, improve respiratory disease resistance, beautify and moisturize the skin.

However, wolfberry as a nourishment, should not be eaten in excess, healthy adults should eat 15-20 grams of wolfberry a day, if it is used for medicinal purposes, you can eat 30 grams a day.