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In fact, there is no standard person who is genetically different, the development is early and late, in fact, it is not very good**, people grow taller in adolescence has a peak stage, from your description, 1 year old you should be between two stages, look at what I wrote, it will definitely help you. People vouch, their own summary and experience, deceive people to die a household book! It is recommended to do a bone age test, which is to take an X-ray to see if the bones of your hand are closed, and roughly infer whether it can still rise, which can only be said roughly, because people's innate genes and acquired living environment are quite different, and this is the most scientific method at present.
It's only 0 pieces. As for taking medicine, doing surgery, supplementing calcium, if it is really useful, you don't have to ask this anymore, the country should send it, whoever has this medicine will become the richest man in the world, as far as I know, the country does not allow this kind of surgery or something, hehe, right, height is mainly congenital genes and acquired living environment, we can't change the congenital, we can only change the acquired. I am 1.0 meters tall, years old, and rising, people generally develop to about the age of about 10, if you want to grow taller, in addition to the congenital parents genes are acquired, the acquired is mainly the absorption of calcium and the secretion of growth hormone.
Calcium tablets actually I don't think it's necessary, as long as you pay attention to your diet, exercise reasonably, the general deficiency of nutrition is enough, a glass of fresh milk for breakfast every day (don't drink any pure milk with an ultra-high temperature sterilization shelf life of 0 days, no nutrition, poor absorption), an egg, a glass of yogurt before going to bed at night, help sleep (sleep is very important) and nutrient absorption, it's okay to eat more beans, ribs. Seafood, the calcium required by the bones is enough, there is more sun, people are the same as flowers, there is no light for watering, flowers are not good, people are the same, more sun helps the absorption of calcium, there is growth hormone, this hormone is mainly when people sleep, from the normal physiological point of view is 10 o'clock in the evening - early morning, this is the most secretion of the time, must be asleep, as for sports, not necessarily play basketball, in fact, as long as it is the action of stretching the bones, basketball, swimming, horizontal bar, Even stretching is good. Many people don't know that a person's walking, standing, and sitting posture can also have an impact on height, and people who walk, stand, or sit with their heads held high are usually more likely to grow taller.
Because if the spine is tired all day long, it is difficult to grow taller. So, friends from now on, stand up and be a person to supplement l I am talking about fresh milk, the pure milk we generally drink is sterilized by ultra-high temperature, the shelf life is very long, about 0 days, but the ingredients in it are lost, and it is not easy to absorb in the human wild, I am talking about fresh milk, squeezed on the spot, called pasteurized milk in foreign countries, you can search for it, the shelf life is relatively short, about the day, the reason why China is relatively less is because of high environmental requirements, easy to break, high transportation costs, so milk merchants rarely have this, We have a manufacturer here that has fresh milk, I often drink it, of course I don't drink milk, I think soy milk is also good, I hope it will help you.
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There is no standard, it is a lot of factors.
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Genetic height is the average height of the parents (male +, female.
Yours is (167+155) 2+
It's already a year of high school, and it won't grow too much in height! At most, it's a few centimeters, or even long.
Your height and weight are standard, but you're relatively thin!
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I am just 16 this year, a rural person with a height of 165 and a weight of 103, is it normal, can I still be a little taller.
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The average height of Chinese is 174, and you are still small, and you will grow longer, on the thin side.
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I'm 16 years old, what is my normal weight?
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Standard weight chart for normal adult men in China (kg).
Height (cm) 15-19 (years) 20-24 25-29 30-34 35-39 40-44 45-49 50-60
Standard weight chart for normal adult women in China (kg).
Height (cm) 15-19 (years) 20-24 25-29 30-34 35-39 40-44 45-49 50-60
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Adolescent height and weight monitoring comparison table.
Age Height (cm) Weight (kg).
Men and women Men and women.
25 It can be seen that the average height is about 170.
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At this age, 166cm is normal. Not as fast as others, maybe you develop a little later than others, maybe you will be able to catch up in high school. Eating calcium tablets alone cannot promote bone growth, more sun exposure promotes absorption, and more exercise is also very helpful, it is recommended to play basketball.