How to get rid of jealousy, do you know how to get rid of jealousy in your heart?

You don't say you're jealous that she's better than you, but you're actually jealous of everything she says you have that you don't have.

What is the limitation of objective conditions is an excuse for being inferior to others.

If you can't compare, you can't compare, and you have to learn to admit your failures.

If you want to be better than others, there is no other way, that is, do not make excuses for yourself, and work hard to forge ahead.

Spend your time on the achievements of others, and you will never have the success of others.

You're a girl, aren't you?

I feel this stronger than you.

I'm a Leo.

Usually when I encounter this situation, I think this thing is not good.

I want better.

Or do something else and forget.

It's normal to have this kind of thinking.

Read the Analects, read the Buddhist classics.

Then you will be noble.

Change your interest to be superior to his and do the visualization.

Instead of being jealous of others, try to be yourself.

I know that I need to keep strengthening myself, make myself better and better, adjust my psychology, and recognize the abilities of others.

Don't compare yourself with others, compare yourself with yourself, let yourself have self-confidence, believe in yourself more, give yourself more confidence, and learn to be grateful.

You must evaluate yourself objectively, put other people's own mentality, if you find that others are better than you, you must learn from each other, not jealousy.

First, you need to recognize that everyone has their own past, including emotional experiences. If you feel like you mind your girlfriend's relationship history, then you may want to ask yourself what the reasons for these feelings are.

If you're feeling uneasy or jealous, you may need to think about those feelings and find out what you feel and feel insecure and insecure. These feelings may come from one's own experiences or beliefs, or they may be triggered by your girlfriend's actions or words. In this case, you may need to find a way to deal with these feelings, such as by communicating with your girlfriend, seeking counseling, or reading books about it.

On the other hand, if you don't like your girlfriend's relationship history, then you need to ask yourself if you can accept these facts. If you feel that these experiences are preventing you from being with your girlfriend, then you may want to consider re-evaluating this or re-evaluating your relationship. However, if you are comfortable with these experiences, then you can try to communicate with your girlfriend to understand her experiences and learn how to support her and respect her feelings.

Most importantly, maintain honest and open communication and respect each other's feelings and choices.

Have the right amount of self-confidence so that you don't envy others or become arrogant or arrogant.

Everything follows fate, and the heart is calm and naturally cool.

Summary. Hello, dear, in fact, everyone will have the psychology of jealousy, and the psychology of jealousy is only different in depth, so how do we overcome the psychology of jealousy in our daily life? First of all, you have to relax your mind, because everyone will have different advantages and disadvantages, and the aspect you are jealous of is what you don't have, so you will be very sad, feel that you can't get it no matter how hard you try, but the other party can easily get it, and innately, at this time you must take a good look at yourself, you also have a lot of advantages, but others don't, in fact, you are jealous of others at the same time others are also jealous of you, but you don't know, many people are also jealous of your advantages.

How to adjust the psychology of jealousy.

Hello, dear, in fact, everyone will have the psychology of jealousy, and the psychology of jealousy is only different in depth, so how do we overcome the psychology of jealousy in our daily life? First of all, you have to relax your mind, because everyone will have different advantages and disadvantages, and the aspect you are jealous of is what you don't have, so you will be very sad, feel that you can't get it no matter how hard you try, but the other party can easily get it, and innately, at this time you must take a good look at yourself, you also have a lot of advantages, but others don't, in fact, you are jealous of others at the same time others are also jealous of you, but you don't know, many people are also jealous of your advantages.

Therefore, you must first build self-confidence in life, see your own advantages, and give full play to them, so that everyone can see them in this way, so that everyone will appreciate your advantages and be impressed by your advantages, so that you will not care too much about the advantages of others, and you will no longer be jealous of others.

The second aspect is to constantly increase their own advantages, avoid their own shortcomings, through continuous study and hard work, through the continuous transformation of personal image and personal interior, through the study of some books, through personal collocation to improve personal temperament. Especially in the face of some things, you should stay calm, think about it before making a decision, instead of blindly following the opinions and suggestions of others, and lack your own attitude and opinion, then you will form a perfect self, and there will be no jealousy.

Wrong. My dear, can you elaborate on what you are jealous of? What level of jealousy have you reached? Take a look at your specific story?

Jealousy is normal, and it's hard to control. You should be a kind-hearted person, otherwise you wouldn't hate yourself like this. There are several ways to get rid of jealousy, and seriously, these are easy to say and hard to do:

1) When you feel like you're being jealous of others, ask yourself: What's in your interest in being jealous of others? Will others become bad because of their own jealousy?

No, jealousy of others will hurt not others in the end, but yourself. (2) When you are jealous of others, imagine that you are a blessed person, and then ask yourself: If you are a blessed person, do you want others to bless you or are you jealous?

Then tell yourself not to be jealous of others. (3) When you are jealous of others, think about the blessings you have, such as: Think about what you have.

What talent does God give you? Tell yourself that if God gives others blessings, it will also give them decay, and they will also have a lot of troubles, but you can't see them, maybe this will reduce jealousy.

4) Keep yourself busy and don't give yourself time to think about these questions. I don't think you need to deliberately control jealousy, because doing so will create another psychological problem, which is that there is a big distance between the conscious and the subconscious, and your consciousness tells yourself not to be jealous of others, and your subconscious mind will naturally be jealous of others, and you will be very miserable if you go on like this. Be jealous and be jealous!

As long as you don't want to frame others, I don't think jealousy is terrible, don't embarrass yourself too much. Go with the flow! When you are jealous of others, you can vent yourself, whether it is shouting loudly, beating sandbags, drawing, or writing articles, your mood will be much better after you get angry.

Good luck!

1. Improve moral cultivation. Therefore, we must constantly improve our moral cultivation, constantly broaden our horizons, have great ambitions, and be kind to others.

2. Correctly understand jealousy. Jealousy is often caused by misunderstandings, jealousy does not actually make oneself better than others, but only harms the interests of others, damages one's own image, and at the same time erodes one's own heart, which is not beneficial to others or oneself.

3. Evaluate yourself objectively. When jealousy develops, it is able to proactively adjust its consciousness and actions to control its own motivation. This requires a calm analysis of one's own thoughts and behaviors in order to identify one's own gaps and problems.

Fourth, see strong thinking. It is impossible for a person to be better than others at all times, and people have strengths and weaknesses. You should see each other, learn from each other, turn jealousy into competition, and improve yourself.

Fifth, see your strengths. The wise should make use of their strengths and avoid their weaknesses, and find and open up new areas that are conducive to realizing their potential, which will also compensate for the unsatisfied desires to a certain extent, and achieve the goal of weakening or even eliminating jealousy.

7. Divert attention. When we have so much to do, we don't have time to be jealous of others.

8. Learn to self-catharsis.