What do you usually eat and drink so that your hands don t tremble.

It's a brain problem, look at the old Chinese medicine doctor.

The key is to see what the ** of hand trembling is. If the patient's hand tremor is caused by essential tremor, it is recommended that the patient do not drink tea or coffee, pay attention to rest, ensure sleep, and eat more vegetables and fruits. If necessary, you can take a receptor blocker on the advice of your doctor**.

If the patient's hand tremors are caused by Parkinson's disease, there are no obvious contraindications in terms of diet, and the patient should pay attention to balanced nutrition and not be picky eaters. However, the time of eating protein should be separated from the time of taking medicine, so as not to affect the absorption of the drug. If the person's hand tremors are caused by alcohol poisoning, it is important to stay away from alcohol.

The use of the drug needs to be carried out under the guidance of a professional doctor. ）

To eat fresh food, spoiled or stored for a long time ingredients, we may not know the toxins or bacteria, after eating will cause unnecessary effects on the health of the body, therefore, our food must be fresh, there are bad fruits, vegetables, may spoil meat, seafood to avoid eating, overnight food also try not to eat, do not store too much food in the refrigerator, try to buy fresh.

Balanced nutrition: It is necessary to eat carbohydrates, starches and fats every day to get the calories you need. Some people believe that fat is not good for health, but fat is also an essential nutrient for our body, and it should also be consumed appropriately.

In addition, vegetables, fruits, etc. are more indispensable for physical health, is the main **** of fiber and vitamins, etc., to appropriately increase the proportion of intake, and vegetables, fruits to eat fresh to be more nutritious, any kind of food that is beneficial to human health should be eaten, a balanced diet is very important.

It is necessary to look at the cause of hand tremors, and if the hand tremors are caused by alcohol poisoning, just take care not to drink alcohol. So what needs to be paid attention to is the first thing to check the cause.

When eating, if you drink soup, don't fill it up, because your hands will spill out and burn you, and if you use a knife and fork, you should also be careful not to cut your hands.

In general, you should eat less meat, so that you can be better, and you should eat less greasy things, and I believe that it will be relieved.

I don't think you should drink alcohol, drinking alcohol is the main reason, so I recommend that you go to the hospital to check it out.