What colitis patients need to pay attention to in their diet

1 diet, 2 hygiene, 3 don't eat three nos. Take medicine regularly, eat on time, don't take medicine on an empty stomach, and eat less fishy, spicy and greasy.

3 meals for colitis patients: breakfast; Don't drink milk for 2 boiled eggs in millet porridge, you can eat less light roasted vegetables, such as (roasted rape, roasted potatoes, roasted eggplant, etc., not leeks) Lunch: Don't eat food that is too greasy, such as braised pork, spicy, cold food.

Don't eat too hard diets either. Staple food; Steamed buns, rice, pasta, you can do it. Tobacco and alcohol should be stopped.

Don't eat too many vegetables, but in moderation. Dinner. Don't eat too much, try to eat as much as possible, and eat fish twice a week.

Don't stay up late, don't get angry, and keep a good attitude. Have a regular life.

What should I pay attention to in my diet when suffering from colitis?

Don't eat cold food at ordinary times, and pay attention to keeping warm. Drink more porridge and soup. Easy-to-digest food, steamed buns, flower rolls.

Pay attention to protein and vitamin supplementation. Choose high-quality protein foods that are easy to digest, such as fish, eggs, soy products and vitamin-rich fresh leafy vegetables. It is best to consume vegetable juice to reduce your fiber intake.

Because patients with chronic colitis have poor digestion and absorption function, they should adopt an easy-to-digest semi-liquid diet with less residue and small meals to increase nutrition.

Long-term light, the most important thing is to insist. I recommend learning about Gandhi's enteritis**, which will enlighten you, and I am one of the beneficiaries.

1. Rest: Rest is very beneficial to the disease, especially for patients in the active period, it is necessary to emphasize sufficient rest to reduce the mental and physical burden. The amount of activity can be gradually increased as the condition improves, but heavy physical activity should generally be avoided.

2. Diet and nutrition: During the diarrhea period, we should pay attention to supplementing nutrition, and appropriately reduce the fiber components in the diet, such as leeks, celery, garlic, etc., and use a diet with less residue to reduce the mechanical damage that high fiber content may bring to the colonic mucosa. Regarding the problem of drinking milk in patients with colitis, it depends on whether the diarrhea is worse after drinking milk, because patients with ulcerative colitis may be allergic to milk protein, and on the other hand, some patients may have diarrhea from milk due to lactase deficiency in the intestine.

In China, there are more people suffering from lactase deficiency than in the West, so patients with inflammatory bowel disease in the diarrhea period should be carefully asked whether they have a history of allergy to cow's milk and limit the intake of dairy products, which sometimes has an antidiarrheal effect.

Patients may have iron deficiency, folate deficiency, or anemia due to factors such as diarrhea, blood in the stool, long-term undering, and malabsorption, and should be given appropriate supplementation. Generally, it can be supplemented by oral or injection, and the use of traditional Chinese medicine to nourish qi and strengthen the spleen, nourish blood and nourish the kidney can also achieve the purpose of increasing physical fitness and supplementing nutrition, but do not overdo it, and use it dialectically. For patients with long-term diarrhea, calcium and trace elements such as magnesium and zinc should be supplemented.

3. Correction of water and electrolyte balance disorders: severe patients are prone to dehydration, water and salt metabolism disorders and low potassium due to a large amount of diarrhea and fever, especially when using a large number of hormones, urinary potassium excretion increases, which is more likely to lead to hypokalemia, and hypokalemia can induce toxic intestinal dilation. Outpatients with water and electrolyte balance disorders due to exacerbation of the disease should be hospitalized promptly** to provide timely intravenous hydration, sodium chloride, and potassium salts to correct the water and acid-base balance disorders.

Eat more nutrient-rich green vegetables and fruits, and eat less meat. You can also take a nutritional supplement, such as pollen.