How is low back pain treated? How to treat low back pain

This situation is basically a lumbar muscle strain, if you are not sure, you can go to the hospital for an X-ray examination. **If you can, you can choose to apply traditional Chinese medicine, which is convenient and effective.

Low back pain is no trivial matter, and now lumbar spine disease is not the patent of middle-aged and elderly people, and many sedentary people in the office have also become a high incidence of lumbar spondylosis. This mostly has a lot to do with their occupation and work status. The Chinese Medicine Health Center of the Shanghai Association of Traditional Chinese Medicine has a very good way to deal with this, so you can consult it.

If the patient has low back pain, the following methods can be taken to address the pain. First, the patient must immediately find a hard bed, lie down and rest, and never continue to move or sit up at this time.

Second, patients can use a hot water bottle to apply a warm compress to the painful area. After the hot compress is over, you can use some plasters that have the effect of promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, such as Yunnan Baiyao ointment, anti-inflammatory and analgesic ointment, etc.

Thirdly, if the patient feels that the pain is more intense, then some nimesulide, ibuprofen, diclofenac sodium and the like can be taken orally to reduce inflammation and relieve pain.

Fourth, if the patient does not have significant relief within 2 to 3 hours after taking the above measures, then there should be no delay in going to the hospital immediately.

Low back pain itself is not a disease, but only a symptom of the body, which can be caused by many diseases, such as injury, inflammation and even degenerative diseases of the lumbar spine, including the often said lumbar disc herniation, lumbar spinal stenosis, and can also affect the lumbar spine because of tumors or even other tumors, causing pulling pain. Low back pain can be of different causes and needs to be targeted.

If it is an injury or strain, it can be relieved by physiotherapy, massage, and lower back muscle exercises. If it is caused by intervertebral disc herniation, acupuncture, physiotherapy, traction, oral anti-inflammatory painkillers, and in severe cases, surgery** may be required. If the lumbar spine is unstable or compresses the nerves due to inflammation or tumor, surgery is required**.

If it is a different disease, of course, it should be done for different diseases**.

Generally speaking, there are many causes of low back pain, and the common causes include lumbar disc herniation, lumbar spinal stenosis, lumbar muscle strain, lumbar myofasciitis and so on. Most of the causes may be related to prolonged sedentary sitting, pain from lumbar muscle strain, or pain from kidney stones.

If the diagnosis of calculi is indeed made, shock wave lithotripsy can be performed**, and if lumbar CT or lumbar MRI is found to have a herniated lumbar disc or lumbar spinal stenosis, oral painkillers can be taken orally, or an ointment that invigorates blood circulation and dispels blood stasis can be used to protect **, but surgery is required if necessary**.

If it is a chronic muscle strain, it is necessary to lie flat in bed and rest properly to relieve the pain in the lower back. If it is caused by long-term sitting, it is recommended to change the sitting posture frequently, stand up more often to move the waist, and carry out appropriate waist exercises, such as deep breathing and standing against the wall.

There are many causes of low back pain, it is recommended to go to a regular hospital for a detailed physical examination, and the corresponding examination of the lumbar spine, such as lumbar MRI, lumbar X-ray, to determine the diagnosis before the corresponding **.

How to ** and prevent back pain.

There are the following ways to have low back pain:

Clause. 1. Eliminate the factors of lumbar spine injury, low back pain is mainly lumbar back fasciitis or lumbar spine instability, facet joint disorder, and lumbar intervertebral disc herniation can occur in severe cases. If there is no congenital developmental malformation, it is necessary to avoid working at the desk for a long time, avoid carrying heavy objects in an incorrect posture, which can reduce low back pain, but also reduce weight and reduce the load on the lumbar spine.

Clause. 2. You can use hot compresses to promote blood circulation in the lumbar muscles, reduce inflammatory factors, relieve pain, and avoid muscle spasm.

Clause. 3. Topical plasters or oral non-steroidal anti-inflammatory drugs can be used to eliminate inflammation and improve blood circulation in muscles through anti-inflammatory and analgesic effects, thereby relieving low back pain.

Clause. Fourth, the functional exercise of the lower back muscles should be carried out every day, and by exercising Xiaoyanfei 30 times a day, the strength of the lower back muscles can be increased, the small joint disorder should be avoided, and bone hyperplasia should be reduced.

Clause. 5. Proper massage has a certain effect, physiotherapy, hot compresses, and functional exercises can help relieve low back pain.

Synthesis is more important for low back pain.

How to ** and prevent back pain.

Low back pain is caused by the poor flow of qi and blood in the waist. According to traditional medicine, if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt. It is mostly caused by long-term sitting and squatting, or the waist is cold, resulting in the waist disc and muscle qi and blood flow is not smooth, or the loss of a large amount of kidney qi.

To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body, unblock the blockage of blood vessels in the waist meridians, and discharge the garbage and cold and dampness from your body through heat and sweating in your body.

How? You can search for this article "What to do with low back pain, this traditional kung fu practice for 2 months will recover quickly!" The article tells about a traditional workout recovery method, hoping to help you, hopefully.

If it is an injury, you must see a doctor, if it is your inner body, if it is not serious, it will be better to soak it in water with wolfberry, or rub some rheumatism, but it is recommended to see a doctor and prescribe the right medicine

Back pain, in fact, is an early warning from the body, which is closely related to kidney function.

The waist and kidneys are like fish and water, closely related, and the lips and teeth are cold.

The loss of the kidneys will directly lead to the discomfort of the lower back, which will affect the normal life.

Traditional Chinese medicine believes that the waist is the home of the kidneys, and the waist and the kidneys are cause and effect of each other. Kidney damage, natural backache.

Cold, sitting, standing for a long time, and lumbar muscle strain will cause lumbar discomfort, which will affect the smooth flow of the meridians of the kidneys. If it is not smooth, the kidneys will be weak, and if the kidneys are weak, the lower back diseases will become more severe, which will lead to a vicious circle.

But in order to live, it is inevitable to sit at least 8 hours a day at work, and the more you sit, the more painful it is, and the more painful it is, the more you sit, and you fall into a kind of dead cycle.

It is recommended to use a sedentary artifact designed for sedentary people - Acumoxi Leisurely Yi Fang Smokeless Healthy Energy Moxibustion Lumbar Support, using a combination of traditional Chinese medicine nursing and scientific and technological physiotherapy, sitting can easily help you better nourish your kidneys and protect your kidneys, relieve your backache, make you feel refreshed after use, your waist is not sore, and your back is not painful, and it is effective

Low back pain is a relatively common symptom, and there are many reasons for low back pain, such as kidney stones, lumbar muscle strain, lumbar disc herniation, pelvic inflammatory disease, etc., but the main ** is the lesion of the lower back. For different causes of low back pain, the method will be different. At the same time as treating the cause of low back pain, some methods can also be taken to relieve the symptoms of low back pain.

Method 1, physiotherapy. Most of the low back pain is caused by the lesions of the lumbar spine or lumbar muscles, and physical therapy such as massage, acupuncture, and massage can help to restore the muscles of the lumbar spine to its original position, thereby relieving the low back pain.

Method 2, Drug**. For more serious back pain, you can take some drugs that promote blood circulation and eliminate blood stasis, dissipate cold and relieve pain, such as Shujin and Huoxue tablets, diclofenac sodium, Panax notoginseng tablets, etc. If it is low back pain caused by kidney diseases such as kidney stones, it is necessary to take ** kidney disease drugs in time to help relieve the symptoms of low back pain.

Method three, exercise. For lumbar muscle strain, lumbar disc herniation and other lumbar lesions caused by low back pain, you can also use some exercise methods to alleviate, such as swallow pose, five-point support, waist swing exercises, etc., but also can be through swimming and other exercises that are conducive to relaxing the back to relieve the symptoms of low back pain.

Method 4, Surgery**. For intractable lumbar lesions or kidney stones and other diseases, the lesions can be removed by surgery or minimally invasive surgery, so as to achieve the purpose of complete back pain.

Wangjing Hospital, China Academy of Chinese Medical Sciences - Liu Yuzhang - Spine Department - Chief Physician - ** method of low back pain.

In the current situation, low back pain can be seen in lumbar muscle strain, lumbar disc herniation, which is thought to be related to long-term sedentary and overwork, which will cause low back pain, waist discomfort, lower limb throbs, numbness, etc., and can also cause foot pain. Need to go to the hospital for a detailed examination, if there is a lumbar muscle strain, you need to do a massage, hot compress, physiotherapy, etc., if there is a lumbar disc herniation, you need to do a traction, oral low back pain capsules**, generally can be recovered.

When low back pain occurs, you can use hot compresses to relieve it, if it is acute pain, use ice compresses, usually exercise properly, maintain good living habits, and you can also use rehabilitation balls, acupuncture, massage, physiotherapy, traction and other methods**.

Back pain, you can go to the hospital to find a doctor, ask the doctor to check for you, find it or broad, as long as the doctor gives you a diagnosis certificate, see from which side of the pain can be caused, okay, then it can be good, but from which side, so that you can not delay your condition, to go for many reasons, you should pay attention to if the waist hurts, the whole body is uncomfortable, find a doctor to diagnose you before getting off work, good ****.

There are many possible causes of low back pain, and the first thing to do is to find the culprit that is causing low back pain. Through hot compresses, by taking some traditional Chinese medicine to dissipate cold, promote qi, and promote blood circulation and stasis, these are all effective, including some acupuncture, physiotherapy, and massage.

It depends on what causes the plaster can be used**.

Don't sleep in a soft bed, don't stay in one position for a long time, and exercise a lot is a must.

Lumbar spine problems are common diseases, most of them do not require drugs or surgery**, find an osteopathic doctor, they specialize in treating this kind of disease, no longer compress the nerves, and the corresponding symptoms will naturally disappear, that is, there will be a little skin pain when treating, just take a break, ** time does not exceed ten minutes.

When it comes to tips for immediate relief of back pain, cold compresses can be counted as one. Intermittent cold compresses can be applied within 48 hours after the sprain, each time for about 20 minutes, and once every two hours, which can effectively occlude the bleeding capillaries, reduce local bleeding, reduce swelling, relieve pain, and apply hot compresses two days after the injury. In addition, oral low back pain Ning capsule is also a small trick, this medicine can reduce inflammation and relieve pain, invigorate blood and eliminate blood stasis, it is very useful for ** acute back pain, insist on taking medicine every night.

Good luck with a speedy recovery.

Back pain can be treated with mud moxibustion, or moxibustion, go to a physiotherapy shop to recuperate, massage can also be relieved.

The main symptom of low back pain is the lumbar spine damage caused by sprain, fatigue, sitting for a long time, and a chronic disease caused by dampness and bones, which mainly exists in middle-aged people and the elderly.

There are several ways to treat low back pain: 1. Pay attention to daily maintenance, avoid sitting for a long time or bending over for a long time, and avoid lifting very heavy things or lifting very heavy things when bending over. 2.

Strengthen the functional exercise of the lower back muscles, rest when the back hurts, and strengthen the functional exercise when it is not painful, which can reduce the pain in the future. 3. Some drugs can be given**, such as Ankang Xin, Mai Zhiling, Dragon Blood Exhaustion, Qianggu Capsule, Xianlin Gubao Capsule. If it is very severe, physical therapy can be performed, such as infrared, microwave, and Chinese herbal compresses.

Of course, you can also give some external plasters such as indomethacin babu ointment, Tongluo analgesic ointment, and Shennong analgesic ointment. The pain is severe, and some tests are needed to further determine the cause.

1. Traditional Chinese medicine says that sitting for a long time hurts the flesh, and the muscles are easy to be injured and strained in the case of sitting for a long time, and some symptoms of back pain appear, if it is a sedentary back pain, the patient is generally not allowed to sit for a long time, especially for a day or half a day, and it is easy to have some symptoms of back pain when sitting in a meeting. Just like a rubber band, it has been tightened, it is easy to have damage and strain of waist muscles, and over time, it is easy to have some symptoms of back pain;

2. It is generally required to sit in a correct posture, to sit upright, not to sit half-leaning and half-sitting, generally to get up and move for half an hour or an hour, and not to sit for a long time, because these are the key predisposing factors that lead to low back pain and even lumbar disc herniation may occur in the future, so try not to sit for a long time.

Teacher Ji's low back pain ** action, let you say goodbye to lumbar protrusion and low back pain!

First of all, it is necessary to determine what is wrong with your body, but in any case, it is important to pay attention to low back pain. You can stay in bed for observation, and if you don't get well after a few days of rest, you must see a doctor in time. Usually you can use a relatively simple method such as hot compress and patch to relieve it.

Share a little trick for hot compresses: you can use a hot water bottle to put on the hot towel, which can be applied for a while longer, which can save the trouble of changing the towel back and forth.

The amine sonine I used at the time was very good, I had severe back pain at the time, and I went to the hospital to find out that it was a lumbar protrusion, which was already very serious. After using this patch for more than two months, my waist slowly recovered.

In addition, we must pay attention to daily maintenance, diet and sleep, even if the waist does not hurt, maintaining good living habits is also good for the body.