The right lower back often aches faintly 10, and the right lower back often aches faintly

It's a strained psoas muscle.

Pork loin pot eucommia, beef vigorous. A pork loin, eucommia, and ox vigorously each 20 grams. Four bowls of water, after the heat is boiled, change to low heat and boil for one hour.

If you take it for three days, you can be cured.

If you are afraid of a sprain, you can use traditional Chinese medicine for external application**.

There is a dull pain in the right side of the lower backMany teenagers' eating habits are very irregular, which will cause some anemia, as well as the occurrence of appendix disease, which will bring strong pain to the body, and timely hospitalization** can remove the patient. The waist is an important hub connecting the upper body and the lower body of the body, if there is a dull pain in the lumbar spine, and there is some tingling sensation, you should test whether there is bone hyperplasia or joint dislocation. What is the reason for the dull pain in the right side of the waist?

The cherry blossom beam on the right side of the waist is faintly painful insideIf you feel a tingling sensation in your right lower back, you should think about whether your right lower back has been injured and bumped into the corner of the table or other hard objects, so that your bones have been damaged by some friction. Then whether the posture is incorrect during the process of sleeping, the pain is stronger, because in the process of dreaming, I will ignore my sleeping position, so that when I wake up the next day, I feel tired, and I will feel a tingling pain in my right waist. It means that there is a certain problem in your body, inflammation or osteoporosis, which is a common pain in middle-aged and elderly people.

This is the question of what is the reason for the faint pain in the right side of the waist, and the pain in the waist will accompany every behavioral activity of oneself, so it is very necessary to ** in time. Applying plasters to your waist or applying ointment regularly can help relieve this pain.

People who sit generally have low back pain, which is caused by unreasonable posture, so the root of **** is to correct unreasonable posture.

Walking backwards has always been considered the most effective way, and the process of walking backwards can effectively correct the unreasonable posture of the lumbar (lumbar lordosis), reduce the anterior pelvic tilt and lumbar lordosis, and at the same time, it can also exercise its own muscles, so that chronic low back pain can be effectively relieved and **, and many people get rid of the trouble of low back pain. Doctors also often recommend to patients that there are many examples of getting rid of low back pain due to insisting on walking backwards.

If you have time to go out for a walk, try walking backwards, and pay attention to wearing flat shoes and walking slowly in small steps.

When walking backwards, it can force the body's center of gravity to move backwards and correct the excessive curvature of the spine, but it is not easy to adhere to walking backwards and is not very safe. In fact, Qiaojian can also force the center of gravity to move back when standing, standing barefoot or wearing flat shoes, stepping on a book about 20 mm thick on the sole of the forefoot, so that the foot is in a state of high and low in the front, and the center of gravity can also be forced to move back, the longer the better, if you feel that the symptoms are reduced, you can consider using negative heel shoes, the sole is high in the front and low in the back, and the principle of walking backwards is the same, and you can buy it in some tertiary hospitals.

Wear negative heels with high front and low back, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is of course greatly increased, and more consolidated, and the most important thing is that it is very safe, completely eliminating the safety hazards of backward walking. It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest chronic low back pain method.

It is not a home remedy, but a scientific conclusion of the study of human skin and wide transport, published a number of academic articles, and obtained three national invention patents, and the burning beam has also passed the international patent examination.

Negative heel shoes are not only beneficial for chronic low back pain, but also beneficial and harmless health shoes, comfortable to wear, known as earth shoes abroad, describing the feeling of walking barefoot on the beach, and have been widely promoted.

It is recommended to go to the hospital for examination and then symptomatic **!

Hello, low back pain, first consider whether there is a problem with the lumbar spine itself, such as lumbar disc herniation, lumbar muscle strain, and secondly, whether there is low back pain caused by kidney stones and other diseases, it is recommended that you go to the hospital for physical examination and auxiliary examination to confirm the diagnosis.

This suggests that you do an examination, urinary stones, intervertebral discs, including the sacral pants iliac joints you mentioned, check them, it's okay better, Hu Xunchun should be early if you have something, do a B ultrasound to see if it is a stone, do a CT or MRI to check the lumbar spine Chang Deficiency Take a film to see the sacroiliac joint, and have a physical examination.

Go to the hospital for a lumbar fluoroscopy to see if it is a lumbar disc herniation or lumbar hyperplasia. If not, get your kidneys checked!

Low back pain is a symptom, not an independent disease, the cause of low back pain is more complex, so if there is persistent and unexplained low back pain, do not take it lightly, you should go to the hospital as soon as possible to diagnose it, to avoid the development of some serious diseases.

It may be an overactive muscle.