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Black beans are also called black beans, black beans, sweet and flat, function to replenish yin and water, dispel wind and invigorate blood, reduce swelling and detoxification, cook porridge with rice, sweet and delicious, warm and non-toxic; Beans and rice together, spleen to benefit water, nourish the stomach and straighten, for women with less yin deficiency and less blood, menstrual irregularities, postpartum wind and nutritional non-eating edema, rheumatism and pain, joint unfavorable, etc., have a certain auxiliary effect. "Yu Zhangji" said: "One liter of big black beans, wash them overnight, soak them in seven liters of water, put one liter of oil tomorrow, calcine them until late, add ginger and wolfberries, and sip them."
Black beans also have a detoxification effect, so black bean porridge can be used to relieve carbuncle swelling and sores and poison. As the "Materia Medica" said: "Black soybeans are the ,...... to all kinds of poisons."Good at understanding hardware, eight stones, herbs and insect poison.
However, Li Shizhen said: "According to the ancient formula, soybean is called a hundred medicine poisons, and every time you try it, it is a big deal, double licorice, and its test is strange, such a thing must be known." This is the clinical experience of our predecessors, and it is widely used by our generation to inherit and develop the experience of the ancients.
Precautions Black bean porridge is non-toxic, the medicinal power is slow, and it needs to be taken for a long time to be effective. For young women, black beans also have the effect of beautifying and nourishing the skin. Black beans are rich in vitamins, among which E and B vitamins are the highest, and the content of vitamin E is 5 7 times higher than that of meat, and it is well known that vitamin E is a rather important substance for maintaining youth and toning.
Although the ancients in China did not know that black beans contain more vitamin E, they knew from practice that it is a beauty food. Black bean water can go to acne, because the medicine is slow and the effect is slow.
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No, you can't. How long have you had acne?
In what location?
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No, it won't. Black beans are flat in nature and sweet in taste; return to the spleen and kidney meridians;
It has the functions of reducing swelling and lower qi, moistening the lungs and drying heat, invigorating blood and water, dispelling wind and removing paralysis, nourishing blood and soothing the nerves, brightening the eyes and strengthening the spleen, nourishing the kidneys and benefiting yin, and detoxifying;
It is used for edema, beriberi, jaundice and edema, wind paralysis and spasm, postpartum wind pain, mouth chokema, carbuncle swelling and sore, antidote poison, wind heat and night sweats, black hair and longevity.
Traditional Chinese medicine has always believed that black beans are the valley of the kidneys and enter the kidneys. It has the ability to strengthen the spleen and water, reduce swelling and lower qi; Nourish the kidney yin, moisten the lungs, make wind and heat, invigorate blood and detoxify; Anti-night sweats, black hair and longevity.
Modern pharmacological studies have confirmed that black beans are not only rich in protein, lecithin, fat and vitamins, but also contain melanin and niacin. Because of this, black beans have always been regarded as a good product for both medicine and food.
Studies have shown that black beans are high in protein and low in calories. The protein content of black beans is as high as 360%-40, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk; Black beans contain 18 kinds of amino acids, especially 8 kinds of amino acids that are essential for the human body; Black soybeans also contain 19 kinds of oleic acid, the content of unsaturated fatty acids is 80, and the absorption rate is as high as 95 or more, which can not only meet the body's needs for fat, but also have the effect of reducing blood cholesterol. Black soybeans basically do not give up cholesterol, only contain plant sterols, and plant sterols are not absorbed and utilized by the human body, and have the effect of inhibiting the body's absorption of cholesterol and reducing the content of cholesterol in the blood.
Therefore, regular consumption of black beans can soften blood vessels, moisturize**, and delay aging. It is especially beneficial for patients with high blood pressure and heart disease. The content of trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine, etc. in black beans is very high, and these trace elements are very important for delaying human aging and reducing blood viscosity.
The crude fiber content in black beans is as high as 4, and regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation. Black beans are sweet and flat, and are a cooling tonic and strong medicine, and there are many kinds of people who use black beans as food in daily life. It has the functions of dispelling wind and removing heat, regulating the middle and lower qi, detoxifying and diuretic, and nourishing the kidney and blood.
It can not only replenish the body, but also remove diseases, and the medicine and food are salty.
Modern people have high work pressure and are prone to physical weakness and fatigue. If you want to enhance vitality and energy, according to the theory of medicine in the motherland, it is very important to tonify the kidney. Black beans are an effective tonic for the kidneys.
According to the theory of traditional Chinese medicine, beans are the valley of the kidneys, black belongs to water, and water goes to the kidneys, so it is beneficial for people with kidney deficiency to eat black beans. For young women, black beans also have the effect of beautifying and nourishing the skin.
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Eh, if you have pimples, don't eat fried food, it's best to eat boiled food for a week;
In the case of black beans, you should wash that area with cleansing oil.
It doesn't just depend on diet, it depends on your physical condition and so on.
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No, eat more black beans to nourish the kidneys.
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Black beans for acne? Where did the method come from?
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The first time I heard that black beans cure acne, I didn't know if you saw it in **.
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How to remove blackheads:
1. Be sure to remove makeup carefully during maintenance at night. Since the fat-soluble ultra-fine molecules in the cleansing oil can completely encapsulate the sebum and oil scale, dissolve them, and purify the skin to a certain extent, remove and prevent blackheads. In addition, massaging with cleansing oil can also have the effect of removing blackheads.
2. After taking a shower, it is a good time to clean blackheads, use a cleaning product containing glycolic acid when the pores are open, it can effectively dissolve blackheads, and then use auxiliary tools such as a face brush to slowly brush out the acne.
3. People with oily skin must develop the habit of regular exfoliation, and carry out professional deep cleansing care every week, which can help remove dirt and oiliness from the inner layer of the skin, and reduce the formation of acne and blackheads.
Anti-acne methods:
1. Steaming face cleaning method: most of the basin is hot water, hold the breath and put the face at the mouth of the basin, surrounded by wet towels, and steam bath surface. Repeat this a few times, then wash your face with warm water. 2 to 3 times a week, so that the facial pores are often kept open, generally two weeks effective.
2. Simple rock sugar conditioning method: 250 grams of rock sugar and about 750 ml of water are boiled, and they are served warm, 2 times a day for 3 days. Generally, it can be healed after taking 6 or 7 times. During the period of taking rock sugar water, sometimes the symptoms will worsen, but after 1 to 2 days, they will slowly subside on their own.
3. Salt water rinsing: **Initial acne.
Rinse the affected area with 15 g of saline 1 2 times a day. This formula is especially effective in the early stages of acne, and can inhibit the formation of acne in 2 to 3 days.
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It didn't work, I've tried a lot of these things before, and it didn't work. Later use some ointment OK.
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If it is heat in the body, it is raw. Cooked ground can clear the internal heat! But sometimes it's because of allergies, or it's oily.
Unlikely, I advise you to use a Xiu Fuli.
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