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Anonymous users2024-02-08Men's kidney tonic and aphrodisiac porridge.
1. Nutritious rice: 2-4 cups of rice, about 20 grams, 3-8 jujubes, 5 chestnuts, 5 tablespoons red beans, 2 tablespoons black beans, 3-5 cups of water. Cooking method:
Wash the rice, soak in water for 30 minutes, and drain. After removing the seeds, the jujube is shredded, and the chestnuts are cut into thick pieces. Soak red beans and black beans in advance to soften.
It is more suitable to use red beans after boiling. Put the rice and prepared ingredients in the pot and pour water to cook. After the rice soup is boiled, simmer over low heat.
2.Goji berry pork loin porridge: 10 grams of wolfberry, one pork kidney (remove the inner membrane and chop it), 100 grams of japonica rice, a little salt of green onion and ginger, and cook it into porridge.
It is beneficial to kidney yin, tonifying kidney yang, strengthening essence and strengthening waist, and is suitable for waist and spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, yin and yang deficiency.
3.Eucommia ulmoides waist flower: 12 grams of eucommia, decoction and filtration for later use, a pair of pork loins, remove the inner membrane, cut into waist flowers, use eucommia ulmoides liquid as a seasoning sauce, add green onion and ginger salt and stir-fry before eating.
It has the effect of tonifying the liver and kidney, strengthening muscles and bones, and lowering blood pressure, and is suitable for kidney deficiency and low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency in middle-aged and elderly people.
4.Stir-fried walnuts: 10 grams of walnuts, stir-fry until fragrant and chew. It has the effect of tonifying the kidneys and warming the lungs, moistening the intestines and laxative, and is suitable for people with kidney deficiency, low back pain and weak feet, or deficiency of cold, cough, asthma and constipation.
5.Yam kidney porridge: 100 grams of yam, 100 grams of white rice, 100 grams of sugar, 1 kg of water.
Peel the fresh yam and cut it into pieces. When it is seven ripe, add rice to cook into porridge, and then add sugar and cook for a while. It is suitable for people with partial yang deficiency or cold and damp constitution.
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Anonymous users2024-02-07What foods can tonify the kidneys?
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Anonymous users2024-02-06Can leeks really "tonify the kidneys"? Eating these 4 foods is a good ingredient for nourishing the kidneys.
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Anonymous users2024-02-05But when it comes to nourishing the kidneys, many people will go to find all kinds of medicines to eat, which is really a rush to the doctor. If you take too much medicine, the pressure on your kidneys will be greater, and it is easy to have kidney deficiency. In fact, there is a food in life, which has a very good effect on nourishing the kidneys and protecting the kidneys, but unfortunately many people don't know it.
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Anonymous users2024-02-04What are the foods that nourish the kidney, and what to eat to nourish the kidney.
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Anonymous users2024-02-03What foods can tonify the kidneys?
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Anonymous users2024-02-02What are the foods that nourish the kidney, and what to eat to nourish the kidney.
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Anonymous users2024-02-01Can leeks really "tonify the kidneys"? Eating these 4 foods is a good ingredient for nourishing the kidneys.
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Anonymous users2024-01-31Can leeks really "tonify the kidneys"? Eating these 4 foods is a good ingredient for nourishing the kidneys.
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Anonymous users2024-01-30Leeks, millet. Normal people only need a bowl of millet porridge every day to replenish. If you need to supplement a large amount, you need to regulate your stomach and liver first.
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Anonymous users2024-01-29As long as it's black, it's fine.
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Anonymous users2024-01-28What are the foods that nourish the kidney, and what to eat to nourish the kidney.
<><1. Black beans. Black beans are rich in trace elements, which have good effects on anti-aging and blood pressure, and the rich crude fiber contained in black beans can help digestion and prevent constipation. Black beans are sweet in taste, and have the effects of invigorating blood, clearing heat and detoxifying, nourishing and strengthening blood. >>>More
The saliva in the mouth is divided into two parts: the thin one is saliva and the <> one >>>More
You can go here to ask specifically, I think it's pretty good, I usually go here to see a doctor.
It is also helpful for patients to actively exercise their bodies and enhance their physical fitness. If you want to replenish your body, you can eat some mutton, dog meat, sea fish, sea cucumber, ginseng, local chicken, leeks, pork kidney, pork liver, black chicken, etc. These foods are very warm and nourishing, which is very helpful for male patients with kidney deficiency.
Black sesame has a flat and sweet taste, has the effect of nourishing the liver and kidneys, moistening the five organs, and has a good therapeutic and health care effect on dizziness, gray hair, hair loss, soreness of waist and knees, intestinal dryness and constipation caused by insufficient liver and kidney essence and blood. Black sesame contains a variety of essential amino acids that can accelerate the body's metabolic function with the participation of vitamin E and vitamin B1; Black sesame seeds contain iron and vitamin E, which are important components for preventing anemia, activating brain cells, and eliminating blood vessel cholesterol. Most of the fats contained in black sesame seeds are unsaturated fatty acids, which have the effect of prolonging life; According to the theory of traditional Chinese medicine, black sesame seeds have the effect of nourishing the liver and kidneys, moistening the five organs, invigorating qi, growing muscles, and filling the brain and marrow, and can be used for dizziness, premature graying of beard, hair loss, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of the five organs, dry skin, dry intestines, constipation and other diseases. Kidney Nourishing Food No. 2: >>>More