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1.Apply a little oil to the fingers of one hand, then start to rub in circles on the heels of the other hand until you reach the fingertips. That's true for every finger; The reason is: firstly, the rubbed finger will be sour to achieve blood activation, and secondly, the rubbed finger can be fully burned.
And after rubbing the oil, it can make the hand shiny and increase the heat, and it is also a good way to protect your hands! 2.Move your fingers more and move them more, so that you can not only thin your fingers, but also increase the strength of your fingertips, so that your fingers will be shaped and beautiful.
But, more importantly: persevere! Especially for things like **, don't think about quick results, and always encourage yourself.
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I don't see any change in my hands every day when I type.
To make thick hands thinner and more beautiful, you must do it deliberately, and there are three ways:
1. Tapering. Left-to-right and right-to-left hand massage is performed daily. Do it when you have time, do it as a habit, and do it every time to achieve a heating effect.
Because it is difficult for the hand to "**" through the movement of "itself" itself, it must be used by external force to make it hot and burn fat, and it will have an effect if you persist for a long time.
2. Be pretty. Avoid contact with water, wind, sand, oil, cold and heat, and often contact with these things will dry out and become old and ugly, which requires less housework, and expose your hands to strong winds, oil, water, cold and other environments.
Frequent use of hands to lift heavy objects and exert force will also make the calluses of the hands rough.
3. Wash your hands and apply hand cream frequently. Especially moisturizing and nourishing skin care products, remember to apply them after washing your hands every time, because washing your hands** will need more nutrients.
If you are not afraid of discomfort, clean your hands before going to bed and apply skin care products, wrap them in a bag overnight, and your hands will become tender and white the next day. Often in this way, there are no fine lines.
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As long as the hands are idle, massage them one by one from the base of the fingers to the fingertips, and pinch the uneven areas more, and the slender hands will be there. It is better to move both hands more with each other and then use hand cream.
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To be honest, I also want to know this, when I first started playing, my knuckles were often injured, but now my knuckles have become very large, and it is obvious that my fingers are thicker, and I can't bring anything like a ring, which is very distressing, and there seems to be no way to do this, so I can only go through medical plastic surgery.
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You can do finger exercises, massage your fingers, and try not to wash clothes with cold water to do housework every day, it is easy to deform.
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Teach you a simple way:
Ten fingers slowly grasp hard to the palm of the hand, just like grasping something and hold it hard, and then release it 3 times a day 20-30 and leave the nails of the ring finger and little finger long and repaired, you can also use Han Anna to massage the fingers for 3 minutes, carefully pull the fingers and wash them with hot and cold water respectively, of course, you have to insist.
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If your fat fingers are a problem with thick finger bones, it will be difficult to slim them, but if your fingers are meaty and obese, bath salts can help you! Method: 1 Fill a basin of hot water, add a tablespoon of bath salts, soak your hands while massaging your fingers for about 10 minutes, then place your hands in cold water to shrink the dilated pores.
2 Add 1 tablespoon of honey and a little vinegar with 3 tablespoons of bath salts, mix to a viscous shape, apply to your fingers and massage for 3 minutes, then rinse with hot and cold water respectively. Of course, you have to stick to it.
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It felt like the fingers were tightly closed and thick.
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Carefully massaging your hands when applying skin care products can accelerate nail growth and make your fingers thinner and more delicate. The method of massage is to massage the other hand with the fingers of one hand, starting from the back of the hand, gently draw a spiral until the fingers, move each finger, especially the joints, draw a spiral massage until the fingertips, and then massage the fingers, up and down more than 10 times; Massage the palm of the other hand with the thumb of one hand and draw a spiral massage from the palm of the hand to the elbow.
If your fingers are fat and stubby and not slender enough, you can massage your fingers in hot water to improve blood circulation in your hands.
In addition, it is also possible to clench your fist for a while, open it forcefully for a while, or.
One, two, three, four......Do finger gymnastics with bent fingers.
At the same time, it is necessary to eat less salt and eat more raw vegetables and fruits to promote blood circulation. As long as you have time, you can do finger gymnastics, which will definitely make your fingers thinner and longer.
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Movements that make the hands soft.
1.Clench your fists.
2.Exhale. At the same time, quickly open your fingers and repeat this repeatedly.
3.Relax the strength of your wrists and make your hands swing from side to side for about 3 minutes.
Makes both wrists and fingers slender.
1.Sit cross-legged on the floor, raise your hands up, and straighten your back on either side of your earsRelax your shoulders and exhale as you slowly lower your hands in a semicircle to the sides until you reach a horizontal position.
3.After doing it 20 times each time, rest for 1 minute, between 80 and 100 times, do a total of 3 times to feel that your body is relaxed, your joints are stretched, and your flexibility is strengthened.
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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo. >>>More
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OK! lz, this one needs an automatic shutdown software, you can search for it in the software manager in 360!