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Brush your teeth more than three times a day Or you simply eat good things and brush once (water brush) in the morning and evening with the kind of fine hairs of the toothbrush to jump out of the dirt between your teeth and then use a brush like (black Crest) or something like that It generally takes 5 to 10 minutes for you to do this Try to touch less thick oil, sauce and vinegar Perseverance Eat less chocolate It's really not okay If your gums resist it, use mouthwash Rinse your mouth more Besides Ensure that there is no dirt in the mouth at any time The cavity is fresh!
I wish you white and bright teeth! (The above is purely a personal opinion, please forgive me if there is anything inappropriate).
The reason may be that you have eaten too much pigmented or colored food.
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1: Tooth yellowing is divided into endogenous and exogenous, endogenous staining is mainly caused by fluorosis, tetracycline teeth, etc., exogenous coloring is mainly food and drink and other daily life pigmentation, and there is age-increasing discoloration, like the discoloration of items. Second, the whitening method should also treat the root cause, endogenous and age-increasing need professional drug whitening, the whitening effect varies from person to person, exogenous can be simply cleaned and polished, more detailed it is best to find a local professional diagnosis and treatment institution for consultation, and I can also chat privately.
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There are many reasons for yellow teeth, often smoking, often drinking tea, taking tetracycline for a long time, may cause yellow teeth, frequent brushing is the simplest and most practical method, if the effect is very small, it is recommended to go to a regular dental clinic, wash your teeth once, but you can't clean your teeth frequently, the harm to your teeth once a year can be ignored, but don't eat too sour and sweet within a week after cleaning, don't drink alcohol and tea, by the way, quit carbonated drinks.
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Teeth are yellow, let me show you how to have white teeth.
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1. Brush your teeth with orange peel.
The leftover orange peel is dried and ground into fine powder, and added to the toothpaste when brushing the teeth, which can strengthen and whiten the teeth for long-term use, and can also remove bad breath.
2. Use vinegar to remove tooth stains.
People who smoke regularly, their teeth will be covered with yellow-black smoke stains, and it is difficult to remove even with a professional toothpaste to remove smoke stains, you can take half a mouthful of vinegar every day, spit it out after two or three minutes, and then brush your teeth vigorously (be careful not to brush blood, and toothpaste is still needed), and finally wash it with water, and you can restore whiteness after a few times.
3. A cup of tea every day.
Flavonoids and other ingredients in tea appear to stop harmful bacteria from attaching to teeth and also prevent the production of sugars that cause tooth decay. Tea also contains a lot of fluoride that strengthens teeth.
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There is a method that absolutely works, depending on your specific situation (do not like to brush your teeth), it is recommended to clean your teeth, I estimate that the stain on your teeth is the main cause of your teeth yellowing, just because there is dirt, because you are not yellowing your teeth due to diet or smoking, teeth cleaning is the most feasible way.
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It is recommended to go to a regular medical institution to clean your teeth, and the brushing time should be greater than three minutes each time, and pay attention to maintenance.
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It is said that when brushing your teeth, put a few drops of vinegar on the toothpaste, which can make your teeth white, so you might as well try it.
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Hello, tooth yellowing is generally divided into two kinds, the first is that there is a lot of soft scale and tartar on the surface, so you can go to the hospital to wash your teeth, and you can also do cold light whitening, but if you have tetracycline teeth, and it is particularly heavy, it is recommended to consider veneer restoration.
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Cold light whitening is currently the most effective method of teeth whitening, and cold light whitening can make your teeth whiter in about half an hour. Cold light whitening teeth** is mainly related to the degree of tooth coloration of the patient, if the teeth are relatively yellow, one cold light whitening may not achieve the desired whitening effect, and it may need to be done twice. According to the color of the teeth, determine the ** of cold light whitening teeth.
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There are essentially only two methods of teeth whitening, one is chemical bleaching and the other is covering whitening. In addition, the method of teeth cleaning and sandblasting can restore the true color of teeth. The main chemical ingredient of teeth whitening drugs is carbamide peroxide, which reacts with the teeth in contact with different placement methods to discolor the teeth.
There are mainly cold light whitening, tray-type whitening, tooth strip whitening, gargle whitening, tooth sealing drug whitening, ultrasonic tooth scaling, etc.
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