How to spend the pain after falling out of love, I feel like I m going to die

I've also fallen out of love, that time was really painful, as long as the head is idle, I will miss, so, during that time I worked hard, when I was fine, I went to chat with friends happy, and I didn't stop for a moment, counting, almost less than a year, a lot lighter, occasionally it hurts a little when I think about it, and I don't have to forget it so deliberately, almost half a year later, my heart won't hurt, and I only feel sorry when I think about it.

Trust me, time will forget everything and keep yourself busy. Don't keep thinking about it, you can't forget it when you think about it, a person's life, always have to throw away something, and should also throw away, since the other party doesn't like you anymore, then don't pester each other because you miss each other, so that both people are in pain, forgetting is the best way.

At this time, you have to calm down.

Brother!! But I'm ...... six years oldBut I forgot about him!! Don't want to die, do more happy things, but don't do happy things about her; Listen to more songs, but not sad love songs.

Also, if you want to do it, don't see him for a month, and you'll forget about her in a month!! (That's what my brother did).

Listen to the song, I'm very happy, you have to think like this, I love her, so, her happiness is my happiness, without her, I can still be very happy, without him before, didn't I live well? It was she who lost me, not me who lost her.

Only time ......There's nothing you can't let go, it's just the length of time.

Life is not endless, and loneliness is endless. Loneliness is the eternal theme of love. I was alone with my shadow, it said it had something to say to me, it said it missed you very much, it turned out that my shadow and I were thinking about you.

Come over, it's okay, death is just someone else's joke.

It's going to get better slowly, do what you like, like playing games and shopping, and everything will be fine! Bless you!

My heart broke and tears flowed.

Go to the end and ask for nothing more.

Just stay for him who once loved.

Love is broken and people are gone.

Love to the end with nothing.

I didn't stop until I missed the wasteland.

When he lets go of your hand.

Maybe leave only one excuse.

Didn't care how you felt.

Say break up, break up.

When you want him to stay.

But he waves at you.

said that fate has come to an end.

Don't bother to hold on.

Maybe that's what he is.

Break up with you. But I hope you don't stay any longer.

The past is gone with the wind.

Some of the value is kept as a memory ......

So we can't always be stuck in the past.

Looking up to the future, a better tomorrow awaits us.

We also have such a memory in the past.

That is an indispensable and important ingredient for our psychological growth.

All in all, I hope that you can get out of the shadow in your heart, and tomorrow you can bask in the sunshine and open your mind, and maybe your happiness is waiting for you at the next stop......

I hope so、Thank you].

Falling out of love is also a kind of grind in life, and everything will be fine.

The same is the end of the world, why should we have met each other.

That's because of your dating circle! It's basically the same as what you do every day! So it's normal to think about the past! It's okay to travel or do something fun! Or volunteer! What's unpleasant can q me!

In the case of falling out of love, it is indeed very painful for some young people, and there is always one party who pays more and invests a little more when two people are together.

At the beginning, when two people are in love, they do yearn for the future a lot, and it doesn't mean that they have to fall in love once to be successful, but this has a lot to do with their own ideas, and some people want to open up some, and feel that falling in love is to understand each other, if they feel that the other party is not good, then they have to choose to break up, then the other kind of him will think that I am going to get married when I fall in love, and there may be various dissatisfaction at the beginning, and slowly after a long time, I will be particularly concerned about each other, and I want to find everything that the other party has, No matter what it is, this is actually not very good, it will make the other party feel that there is no personal space and will become more and more estranged, as we said, if the sand is held tighter, the faster it flows, or give each other space to be able to live more comfortably.

Even if it is a breakup, both of them can think more clearly, and the big cat will not feel particularly sad, he will have a feeling that he may not be used to being particularly lonely at the beginning, and he can also do some other things to divert his attention after a long time.

The hardest time for me to fall out of love should be after a month, at the beginning I didn't feel how it was, I would feel that I could live well without each other, but it was not the same after a period of time, I would feel that there was indeed a lot less fun in life, and I would often go back to the good things I used to have, it lasted about a month, and slowly there were other friends or things I liked to do it will be much better In fact, people who have fallen out of love, everyone will go through this period, you have to understand, you have your family, They are the best for you, don't be particularly sad for someone, because you are so sad that the other person doesn't know it.

No, it won't. After a while you can forget about it.

The important thing is to find someone else to replace you.

Accept emotions and allow yourself to grieve: Falling out of love can be very sad and painful, don't run away from your emotions and allow yourself to cry, be angry, and sad. This helps to release emotions and alleviate pain.

Focus on your body and health: Falling out of love can have a negative impact on your physical and mental health. Maintaining a healthy diet, sleep, and exercise can help improve the body's immunity and mental stability.

Find new hobbies and interests: Finding new hobbies and interests, such as learning new skills, traveling, reading, etc., can allow you to divert your attention, reduce thoughts and memories of your broken love, and make yourself feel colorful and rich in life.

Avoid over-indulging in social**: Over-indulging in social** should be avoided during a breakup, as this may exacerbate your distress. Instead, use social** to connect with friends and family, but be careful not to indulge in the following and tracking of your ex.

Give yourself time and space: Falling out of love takes time to recover and**. Give yourself time and space to slowly adjust to the pain of falling out of love, and gradually find a new way of life and fun.

In conclusion, falling out of love is a painful experience that takes time and effort to ease the pain. By embracing emotions, seeking support, focusing on your body and health, finding new hobbies and interests, and giving yourself time and space, you can get through the most painful times of a broken relationship and rediscover the meaning and joy of life.

If you feel pain after falling out of love, you should first actively give psychological hints, you need to cultivate an independent character, and you also need to strengthen the amount of exercise, it is best to take some fixed time every day to choose aerobic exercise or anaerobic exercise, and it is best to develop some unique hobbies, which can effectively distract attention.

If you still can't improve your symptoms after choosing these methods, you can choose to seek help from a psychologist or choose oral medication to relieve it. Depression caused by a broken love needs to be taken seriously enough to prevent the patient from going to extremes.

The first is the necessary psychological **!

As a stressful event, falling out of love will have a negative impact on the patient's psychology in the short term, and the patient will find it difficult to accept the reality, which is manifested as depression, or psychogenic depression. Patients can be given supportive psychological support** to help them get through periods of psychological discomfort.

The second is to help patients build positive coping styles!

For example, actively working or cultivating other interests, diverting attention, and reducing the adverse effects of unfavorable factors such as falling out of love on the body and mind.

The third is the necessary medication**, if the depressed mood affects sleep, personal life and work, it needs to be taken under the guidance of a doctor**,

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.