What does it take to be happy? How to feel happy

Love is actually very simple and simple! Love doesn't need to be out of the blue, it's true! For love, we don't expect its fulfillment, but we can make it true...

Today's society is a society where feelings are overflowing, love has long become fast food, not for eternity, but for what once had... What will happen in the future, who thinks so far? So love becomes a pillow when you are lonely, a traveling companion when you are lonely; It becomes an excuse for some people to achieve their goals, and even becomes a slave to money ...

At this time, love has lost its beautiful aura and has become realistic and worldly... Is there still true love in this society? Yes, but very little, modern people do not know how to cherish love, when they have it, they will suck the essence of love recklessly, do not water, do not fertilize, so the flower of love will not be long before it withers...

When love went away, I found that the beautiful love I was striving for was once so close to me, but unfortunately there is no regret medicine in this world... So when you have a good love, cherish it ... To love someone is to care about him and want him to be happy, and his joys, sorrows and sorrows also affect my emotions, but I just want him to be happy.

If you love someone just to make him love you, then you are misinterpreting the meaning of love. If he could live happier without you, then you should be happy, shouldn't you? Your fulfillment may make it a lot easier for each other, friend, why bother so much, there are many unfair things in the world.

The fate is determined by heaven, and the share is artificial, maybe you are not suitable to be together. Bury that love deep in your heart, as long as you silently bless him, one day you will also be blessed by God and meet your real him.

Love the people around you and feel their love.

It's simple, just two people together.

If you feel happy, you will be happy.

1.Establish a correct concept of happiness.

2.Happiness is an overarching category. Happiness is relative, and different people have different standards of happiness. The process of pursuing happiness is not to be satisfied with the status quo, but to constantly pursue and create a better life.

3.Happiness is inseparable from certain material conditions. We should pay more attention to the pursuit of virtue while pursuing the improvement of material living standards.

4.Establish a correct view of gains and losses, do not stick to the gains and losses of personal interests; Don't settle for a moment; Don't be afraid of momentary mistakes.

Because things contain contradictions, and contradictions promote the development of things, therefore, if we want to understand things and solve problems, we must learn to treat the contradictions contained in things correctly, adhere to the dichotomy, and prevent one-sidedness. When encountering contradictions that are difficult to solve, we should face them positively and optimistically, and find new impetus for the development of life.

Smiling.

First of all, please remember: what makes this world bright is not the sunshine, but your smile.

As the saying goes, "When I smile, my face is like a spring flower." It must be able to move people, no matter who he is. "The power of a smile reaches the heart in any time and space.

Life doesn't change because of a roar. But because of a smile, it will become extraordinarily beautiful.

So, the first moment you open your eyes, smile.

2.Don't care what other people think.

Life is your own after all, don't care too much about what others think of you.

If others praise you and flatter you, you will not be ten years younger; If others ignore you or even laugh at you, you won't be stupid because of it.

You know, there are only three things in this world: your own business, other people's business, and God's business. What else does it matter to you?

3.Spend at least 10 minutes a day meditating.

Every day, we have to spend a little time alone, because we will be able to give birth to wisdom.

A wise man also said: The best state of life is abundant quiet. Not only do we need some quiet time, but when we reach a certain age, we enjoy all quiet time.

A lot of disturbing things, we will be in this quiet time to figure out to ourselves, so, don't go too fast, wait for the soul.

4.Take some time with people over 70 and children under 6.

There are at least two things that one cannot give up in one's life: wisdom and innocence.

And this is precisely the wonderful thing about life.

The most important thing to feel happy is to choose the way you like to live and work from your heart.

Only then can we give better play to ourselves, realize our ideals and help others, make life more meaningful, and we can also feel the happiness and beauty of life.

Therefore, we must strive to improve ourselves, only our own ability is enough to better choose our own life and work, and improve ourselves to do the following steps:

1. Go to bed early and get up early, with regular work and rest.

The plan of the day lies in the morning, develop a good habit of going to bed early and getting up early, so that you can have a healthy state, be full of energy every day, full of motivation in work and life, and become a self-disciplined person.

2.Cultivate good study effort.

It is also very important to continue to learn new skills, people have been in a comfortable environment, they will lose the motivation to learn, and they can not make better progress, we only continue to learn, make ourselves more competitive, in order to better adapt to the changes and development of life.

3. Stop complaining about life.

Whether you're having a good or bad day, whether your work is going well or not, complaining can't change the outcome that has happened. Instead of complaining and filling yourself with negative energy, find a way to divert your attention, ease your broken emotions, set a small goal for yourself, and give yourself the motivation to change, so that the days will be better.

4. Overcome procrastination.

Self-shortcomings.

When the alarm clock goes off and you want to sleep for another 5 minutes, these scenes are not very familiar, this is a bad procrastination habit, it can make you make excuses for your laziness every time, overcome procrastination, improve your efficiency, is a very important step to improve yourself.

5. Do a good job of reflection and self-correction.

Only by knowing how to introspect can you discover the strengths and weaknesses of your personality faster, do something good, and encourage yourself; If there is something lacking, correct it appropriately, and make yourself improve every day.

You are happy so I am happy, you are happy so I am happy, you are happy so I am happy, you are moved by my shirt to calm down, for you to be happy or for you to worry about you, the ups and downs of the world, love your heart, closely follow your obsessive footsteps, even if it is a small quilt, with you to warm me, I am happy, this is also the life I want, happiness comes, it is really simple.

Spring will write warm sentences with sensual language, petals will set off the romantic background with stylish colors, and I will promise you a lifetime of love with a willful heartbeat, unchanged, dear, miss you.

Take care of yourself alone, cover the quilt at night, don't wake up in the morning and sit up violently will have a headache, don't eat cold and spicy food that is not good for the stomach, look left and right when crossing the street, eat well, don't just wear so many clothes, you must take medicine when you have a cold, don't stay up too late, remember to turn down the brightness of your phone when you sleep, otherwise there will be radiation, remember that I care about you.

1. Learn to be satisfied. People who know that they are satisfied will generally be happy, and they will always feel happy. In life, we must learn to be content, for example, to earn money, money will never be earned, enough to spend.

Only by knowing how to be content can we easily feel happy. Of course, this kind of contentment is to satisfy one's basic life needs, not the kind of contentment that does not want to make progress.

2. Optimistic attitude. People who are optimistic about everything are prone to happiness. Life will inherently make us encounter all kinds of troubles and make our celebrations bad, but optimistic people will dare to face it, dare to accept it, and dare to deal with it.

Keeping the manuscript optimistic will make us happy.

3. No quarrel or quarrel. Don't easily argue with others, and don't easily contradict others. I know how to take a step back and open the sky.

If you can do that, you will feel happy. There are no smooth things in life, it is inevitable to have conflicts and arguments with others, do not easily fall into conflicts with others, and deal with these contradictions properly, so that life can be restored to calm and full happiness.

4. Have a successful career and a happy family. Isn't this what we keep struggling and working hard? We have our own business, a considerable income, a happy family, our wives and children surround us, and our parents also accompany us.

5. Be in good health. Having a healthy body is a joy in life and a happy thing. If you want to be happy, you should abandon those bad habits and cultivate a good routine and diet.

Exercise regularly to stay healthy. In this way, we also know what happiness is.

6. Chase your dreams. Everyone has their own dreams, and everyone is working hard to realize their dreams. It's a kind of happiness, especially when dreams come true. So, while chasing our dreams, we have to enjoy that happiness.

A family is safe, healthy, neat, and happy, which is called happiness. What is happiness? Family harmony, neighborhood harmony, no illness and no disaster, good health is the greatest happiness in life.

Especially when people are old, with their children and grandchildren at home, every day feels like a festival, lively, watching the little grandchildren grow up happily day by day, the family is harmonious and beautiful, everyone is healthy, learn to be grateful, treat each other well, this is called happiness. The parents are alive and well, the husband and wife respect and love each other, and the children are healthy and lovely, which is real happiness; These are the real days. Shenglingqing lives happily and simply, that is, he is living a good life; Life is plain and real before the foot, and it is also living a good life, happiness is never spoken, but lived.

When I was tired of being with my children, when I was a child, they were like a kitten, and they always couldn't see enough of each other, not big enough, he was like a little tail, and he kept shouting behind me.

Now that he is a junior high school student, help me get the courier and pour tea and water, see that I am unhappy and will come to tease me to pretend to be cute The weather is cold, and the two of us are chatting together in the bed, very happy.

My husband will help me pour a cup of hot water and put it on the bedside table before going to bed, and he will find a few recipes to cook some big dishes for me on weekends.

There is also a sister and a sister who have been sick for a while, and when I go back to my hometown, my sister rides an electric car and sends me to get a needle every day, and I feel that I am so happy to have such a good sister.

My sister is also very smart, capable and caring, occasionally sticking together, he takes care of me more than I take care of her, I am not so good at taking care of people, this year I opened a lot of couriers are clothes and shoes sent by my sister, typical bacon, things to the second thought of having a good sister I feel very happy.

There are also some good friends, who don't meet often, but they will be very happy when they see them, and I feel that I am emotionally driven, living in the true flow of love between people, and being loved and cared for in everything there is love, and there will always be a feeling of happiness.

China is the country with the highest happiness index, as high as 91% happiness refers to the number of devastation, if you don't feel happy, you can do the following points.

1. To keep yourself busy is to let yourself have something to do every day, or try something that you wanted to do before but didn't dare to do, and it is best to do your best. The success of one thing will bring you self-confidence at the same time, it will also make your spiritual world satisfied and happy, thus affirming yourself.

2. Non-stop learning, sometimes you feel that you especially want to do something and find that you are not capable enough, which will directly lead to a decrease in happiness. The necessary accumulation of knowledge will not only bring you unexpected surprises, but also make your life fulfilling.

3. Helping others, this is a happy thing, a small thing in your eyes may be worth a thousand gold in the eyes of others, convenient for others at the same time, what you get from others will definitely make you find that you are of great value to others, and a happy mood will naturally bring happiness.

4. Try to make yourself better, and find the advantages of others in the process of getting along with others, so as to make up for your own shortcomings. Over time, you will find that you have changed a lot, and this good change will make you feel happy.

5. Share more with others, especially the people you love, share the things or things you are happy about, and you will find that your sharing will make you happy and you will be happier.

6. If you have some boring emotions in your heart, then take some time to travel and relax yourself, let the pressure disintegrate a little bit during the journey, and relax psychologically, and you will naturally experience happiness.