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Happiness is a broad word, different ages, different backgrounds, different situations, the answer given is also different, the key is to see that you see happiness as happiness, and can feel it with your heart. Some people are happy when they have money, some people are happy with their families, some people are happy when they complete a goal, some people are happy when they are with their beloved, others are not important, and some people... If you want to be happy, you must first define what your own happiness is, and then pursue it, regardless of what others decide about happiness.
Because, happiness is your own.
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Happiness is having a delicious hot dish and a hot meal as soon as you get home;
Happiness is always having ironed shirts and suits in the closet;
Happiness is when you go out, someone tells you to pay attention to safety;
Happiness is a light in the aisle when you return late;
Happiness is watching TV and falling asleep and someone turns off the TV for you;
Happiness is when someone brings tea and medicine when you are sick;
Happiness is when someone holds you when you fail;
Happiness is the most heartfelt applause when you succeed;
Happiness can be a poached egg, a bowl of noodles, or a word and a hug, as long as you have a grateful heart, you can find happiness everywhere in your world!
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What is the fragment that you remember about the road you have traveled? It's not that I'm happy! And the memories of those hardships are the hardest to forget! Why?
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China is the country with the highest happiness index, up to 91% happiness index, if you don't feel happy, you can do the following points.
1. To keep yourself busy is to let yourself have something to do every day, or try to do what you wanted to do but didn't dare to do, and it is best to do your best. The success of one thing will bring you self-confidence at the same time, it will also make your spiritual world satisfied and happy, thus affirming yourself.
2. Non-stop learning, sometimes you feel that you especially want to do something and find that you are not capable enough, which will directly lead to a decrease in happiness. The necessary accumulation of knowledge will not only bring you unexpected surprises, but also make your life fulfilling.
3. Helping others, this is a happy thing, a small thing in your eyes may be worth a thousand gold in the eyes of others, convenient for others at the same time, what you get from others will definitely make you find that you are of great value to others, and a happy mood will naturally bring happiness and gratitude.
4. Try to make yourself better, and find the advantages of others in the process of getting along with others to make up for your own shortcomings. Over time, you will find that you have changed a lot, and this good change will make you feel happy.
5. Share more with others, especially the people you love, share the things or things you are happy about, and you will find that your sharing will make you happy and you will be happier.
6. When you go out to travel, if you have some boring emotions in your heart, then take some time to travel and relax yourself, let the pressure disintegrate a little Zen and a little during the journey, and relax psychologically, and you will naturally experience happiness.
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Many things that happen in life are usually not fortunate or unfortunate, and Guan Yubi is in a state of mind. How the mind sees, thinks, and does. As long as you choose happiness in your heart, you can feel happiness when you have happiness in your heart. Townsman.
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