I read a book, will I gain weight

Weight gain, to put it bluntly, is the increase in the amount of material in your body, reading a book, the material in your body will not increase (unless you believe that memory or knowledge also has weight), on the contrary, because reading books uses the brain, to consume energy, it is possible to lose weight slightly.

Dear, you're so cute, you won't gain weight, because you use your brain to read, you have to consume energy, but it's possible to lose weight slightly, and your knowledge will increase It's true, in addition, it's good to develop a good habit of reading, I'm going to learn from you.

Reading books can enrich your spiritual world.

If you are objective. Reading a book will not gain you weight. Instead, it will increase your wisdom.

Intuitively, from a scientific point of view, it is always said. Still won't gain weight. Unless it's you who eat while reading a book and may gain your weight.

All right. I'm done. Satisfied! I'm pure hand!

No, brother, it's okay to read**.

Instead of gaining weight, you will become thinner.

Are you sitting too long? Ordinary books don't gain weight unless you eat a snack while reading a book.

Reading has nothing to do with gaining weight, so feel free to read it.

No, it's not eating a lot.

No, this worry is unnecessary.

It depends on what book you read and how long you have been reading.

Reading Buddhist scriptures is auspicious and calms people's minds.

If you have lost weight because of your previous mood and poor appetite, then reading Buddhist scriptures can improve it.

Let's go to the second floor first, according to Master Tang Mi Li Juming, cultivating the Great Black Heaven God of Wealth Law will make people fat.

If you sit and read the sutras all the time and don't exercise, you will definitely gain weight.

Reading Buddhist scriptures will not gain weight.

I think eat on time... And let's eat more...

Also, you can have a snack...

My boyfriend is very skinny...

Some time ago... Let's stay together...

I love snacks and stuff...

I bought a lot...

Let's eat together...

When he can't finish eating, he eats...

Hehe··· Don't laugh at us...

A week...

He went back and said he had gained two pounds...

You can try it...

Eat more, move less, eat supper, ask for greasy pasta-type instant noodles, sugar and fruit as snacks, soup, sugar, lie down, hot, can sit without standing, can lie down without sitting.

Eating ejiao, lumpy, boiled into porridge with a pressure cooker, my sister ate 20 pounds like this.

It's too thin. 's height should be about 105 pounds to be normal.

Will it only dribble?

Then save it.

You're too old.

Think about how old Yi Jianlian is.

You're not tall enough.

At least 190+.

So it's better to practice on a different project.

Don't delay yourself.

Wait to help someone pick up the ball! Don't you know the unspoken rules of the basketball court? Even if you play well, it doesn't mean you have a future. Also look at the money.

It's still okay to play guard in the general school varsity team.

It's a bit difficult to play a higher professional league, unless you have special basketball talents, such as good jumping, fast speed, and good self-control, and you should be fine.

I feel a little bit heavier. With a lot of practice, there is still a future. But if you only dribble is not enough, the basketball skills are very rich, and you don't provide enough information!

I'm a 90-year-old sports student, and I'm a basketball student, and in my own experience, you're 156 in weight, and if it's muscle, then I'm envious of you, but if it's half muscle, pork, hehe.

That's useless, I think you should have your own specialty, such as very fast, or very accurate, but I am surrounded by friends who are about the same height as you, and they all rely on their bodies to fight hard, and in small places, they can fight, but when you go to a big place, you will find that they are all old and old, and they are useless by their bodies, so they need skills.

I'm not very good at talking, I can't speak clearly, remember to train my body well, be strong, don't be a strength type, be a skill type, and practice the ball well, I feel that you are not fast, I don't know if it is accurate.

As long as you have perseverance, you will work hard to exercise your skills and abilities in all aspects. There will be a future.

Of course, you have to overcome hardships that ordinary people can't overcome.

He didn't touch the basket until he was 15 years old.

Big brother, you are really enough to embarrass the post-90s.

Of course, let's beat the defenders.

If the spleen and stomach are strong, the qi and blood are strong, the muscles are plump and the limbs are strong. On the contrary, the body is emaciated and the limbs are weak and weak. To treat thinness, it is necessary to rule out a variety of chronic diseases such as hyperthyroidism, liver disease, kidney disease, and tumors. Then use traditional Chinese medicine**, which will have a good effect.

I don't know how many mm envy you.

Skinny people are happy"Try it.

I used to be like you, but I ate a late-night snack every day, and I came back and gained weight.

Eat more, no matter what you eat, make sure it is nutritious, thank you for beef and mutton, and milk, etc.

Eat pork trotters, nuts, peanuts, high-fat milk, desserts, snacks.

Tell you, no matter what, it's useless! There is a category of people who are like this, innate constitution! I think you're like that! If not, eat hard and don't move too much! You know how pigs get fat! (Not scolding you).

Eat more high-calorie foods such as chocolate, cakes, etc...

Generally, it is difficult for people with poor stomach or spleen deficiency to gain weight, even if they don't get fat no matter how much they eat, I don't know if this is the case for you. Actually, you just go with the flow. There is also a kind of person who will not get fat, that is, a person who thinks more and thinks all the time, if you are, you have to learn to be quiet, let yourself not think too much, you can learn Buddhism.

Eat green foods that are nutritious and maintain a good mood.

Eat less junk food, otherwise you may become thinner.

I am also before the age of 23, about 55 kilograms, the minimum time is less than 45 kilograms, I play the computer every day, I don't eat at all, I don't think about eating at all, so you want to add the body, I have a way, I am 70 now, as long as I can find someone who cooks for you every day, it is worth the person who cooks for you.

Eat more and eat more high-fat and high-calorie foods. However, you should also pay attention to maintaining a moderate amount of exercise, and do not be lazy and do not exercise every day, after all, gaining weight is not overnight, and you must maintain good health. I wish you success.

I'm only a little over 1100 meters at 76 meters. I feel that if I exercise well, I have to train myself first, and my appetite will come up, and my body will be healthy. If you have time, go and exercise and age, if you are not too old, don't be too anxious, if you don't want to be so young, get lucky, take your time.

Sleep after eating, eat after sleeping, try not to move, and eat more junk food, because those things are high in fat and low in protein.

Then you eat more, but don't overeat.

Stick to 3 pieces of chocolate every night, plus 1 ham sausage, and you will definitely grow meat!

Am I wrong, it's not easy to gain weight, eat a little more meat, do 5 hours a day in the office and don't move, it's fine for two months, really, that's how I accidentally got fat. It's 90 kilograms, I'm only a meter, woo woo woo!

Eat everything, it's best to eat a lot, and don't exercise after eating.

One word: eat, but intensify exercise. And we should also pay attention to the combination of nutrition, many bodybuilding athletes are strong, that is, they pick up first, and exercise at the same time, but their diet is quite particular.

To tell you the truth, there is no future. It doesn't sound comfortable, but that's true.