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I woke up in the middle of the night, and then fell asleep in a daze, and when I woke up in the morning, I still didn't think about it and fell asleep in a daze.
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If that's the case, I think it's normal, I've behad this before.
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I feel a little decadent in my heart, I don't know what to do, I always think about being lazy, and I think this habit needs to be broken.
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It's so cold outside, I don't want to get up at all, I don't get up if I don't get up, I'll be late, and there will be a penalty for being late.
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Even if the bed is warm, I think about my wallet, think about what I have to do, think about places I haven't been to, people I haven't met, these can support me to get out of bed.
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Every morning, I feel that I am very poor, because I can't go to work, I can lie comfortably, but I really don't go to work and lie down for a day, I feel more uncomfortable, hey, I get up.
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It's very important to think about what you want to do today, your body won't feel particularly cold, what will happen if you're late for work, you have to deduct your salary, your attendance award will be lost, and you will be criticized by name, it's a shameful thing, I immediately get up when I think of this. Shout out a few words to yourself. Get up, get up, get up, lift the quilt, lift the quilt, and the cold is gone.
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I just want to be in the bed, I don't want to get up at all and want to lie down all the time, it's such an experience, but in the end I still get up.
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If you don't get up, you'll be late, and if you're late, you'll be punished. The consequences are big and small, if you are late a few times, the work will be gone, and if the work is gone, there will be no money to spend, so people should be diligent, so think about it.
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I was very sad that it was so warm in the quilt and so cold outside, and I didn't want to get up at all, but I thought about the rent and got up by myself, because I was poor.
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How do I get up early and not be late, and the hard work of getting up early to work like ours speaks for itself. Personally, I set three alarm clocks, we go to work at 5 o'clock in the morning, in fact, we arrive at 4 o'clock in the morning, if you step on 5 o'clock, the work is difficult to complete, and the morning is very busy. I set the alarm clock three times, the first time at 4:10, and then I can sleep for another 10 minutes, these 10 minutes are very refreshing, I think about it and don't think about it, I can enjoy it for another 10 minutes after 10 minutes, and after 4:30 this is the time when I have to get up, and I get up in one go.
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It's hard, but think about what you're going to do at work today. Thinking that there are still important things to do, so that the body does not feel particularly cold, and only when you move can you get heat, think about the things you have to do at work.
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Winter is the coldest season of the year, people also have the phenomenon of fear of cold, when the weather is fine, they like to bask in the sun to warm up. In rainy weather, people are afraid to do things, and they just want to squat in the air-conditioned room.
Everyone is afraid of the cold, and when they sleep hot in the quilt in winter, they are so comfortable and refreshing, and they all have the idea of not wanting to get up. If you have something to do, you have to get up, and you have to sleep without eating.
This phenomenon is very common, not unusual, mainly related to the winter weather, and it is also a natural reaction of people.
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It's understandable that you don't want to get out of bed in the cold winter, but in order to study, you have to get up to work.
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1. Go to bed early at night. Get enough sleep and quality of sleep so you don't get too sleepy or don't get enough sleep in the morning. Going to bed early ensures sleep time and ***, waking up early can leave more free time for getting up, after all, there is a need for cushioning before waking up and getting up.
2. Set a suitable alarm time. Set the alarm, get up as soon as the alarm goes off in the morning, you can set it twice, the first time is to get up warning, the purpose is to wake us up from sleep, and the second time is to remind us that the time to get up again. During the period, you can set more than ten minutes, leaving a buffer time period to get up.
3. Rational use of air conditioning. If you can't get up when it's cold, you can't get up because the temperature is low, stay in the quilt to be warm, and you can use the air conditioner to adjust the temperature at home, so that you won't feel the difference between cold and warm, and you won't want to get up because of the warmth in the quilt.
4. Autosuggestion and motivation. I really don't want to get up in the cold morning, after all, the quilt is warm and comfortable, but I am forced to go to school and work, so I can only intense myself, and psychologically imply that I will be late if I don't get up again
5. Wake people up. If you really don't think about it in the morning, then you have to look for help from others, whether it is your parents, lovers, friends and colleagues. You can let them wake themselves up and urge themselves to get up by **.
6. Develop the habit of waking up early. Life needs to be reasonable and regular, and it is necessary to become a habit of going to bed early and getting up early, so that whether it is the reason for the cold or otherwise, you will wake up naturally within a certain period of time, and at the same time, you can stay in the quilt for a short time and then get up. Once you get used to it, you will be able to wake up naturally.
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On such a cold day, if you don't have anything to do, you can't afford to think about it. If you have something to do, get up and don't delay. In fact, lying in bed is not a good phenomenon, but sometimes it can be relied on. What can't be relied on is not bad.
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Then you have to tell yourself that you still have a lot of important things to do today. If you don't do it, it will affect your future career and studies, and if you are stressed, you will be motivated, and you will naturally get up.
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Everyone should put work first, have a sense of time, it's time to get up, get up when it's time to go to work, no matter how much you shout, you can't delay, you have the perseverance to control yourself.
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If you don't need to work or go to school, you can be lazy and get out of bed, but you have to get up after 10 minutes at most, otherwise you will develop this bad habit.
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In any case, you have to have some beliefs of your own. It's also a way to give yourself some support! I have a lot of orders to take today! Give yourself the best mood! You need to do the same.
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What should I do if I don't want to get up when it's so cold today? It's impossible not to get up for a day, you have to go to work if you have a job, and you have to get up to eat and do something else if you don't have a job.
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If you don't stop going to work, then you don't have to get up, but if it's the one you who has to go to work can only get up, then you have to make money to support your family. Home.
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If there's nothing important, just sleep under the covers! When I slept until I didn't want to sleep anymore, I naturally remembered! If you have something important to do at work! Then keep getting up.
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If it's okay today and it's cold, you don't have to get out of bed first, you can lie down a little longer, and if you still have to go to work or have something to do, get up as soon as possible!!
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As long as it does not affect your studies and work, you can continue to sleep, and if it does, you must get up no matter how cold it is, otherwise it will affect your life.
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If there is nothing important, then you can't afford to continue to sleep, give yourself a vacation, and give yourself a reward, life is really hard, you should add some sugar to yourself from time to time!
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Think about the deposit in your bank card, think about the ideal in your heart, you have to get up.
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It's not a way to be so cold today and don't want to go to work, you have to think that work is the first, and only with work can there be everything to have Xinxing, which is victory.
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If you don't go to work, you won't get up, but if you do, you won't be cold! I'm up and cooking!
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It's so cold today, what should I do if I don't want to get up, sleep at home, sleep one after another.
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There's no reason you don't have to get out of bed, but unless you have to.
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If you're okay and your family is rich, go to sleep! If it's time to go to work and school, get up quickly! It's not just cold outside, but your future and dreams are waiting for you to struggle!
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