How to practice if you want to make your shooting particularly accurate

First of all, we must have a persistent mentality, because this thing will rust after a long time; Then, try to learn the standard shooting posture, which can help improve the shooting percentage, (1.)Feet slightly bent, left foot in front, right foot slightly in the back 2Hold the ball in your right hand above your shoulder, and hold the left side of the ball with your left hand 3

Step forward with your right foot until you are slightly beyond your left foot, and use the fingers of your right hand and wrist to move forward and upward, (i.e. in the direction of the basket) and pluck the ball 4 until your elbow is straight, your fingers are pointing to the basket, and the whole body is naturally extended); Then there is more contact, or a large number of shots; Finally, it is necessary to be all-round, do not fix some points, try to be sure of each place, and practice slowly from near to far. I wish you a speedy success!

To practice wrist strength and standardize shooting actions, the most important thing is to be diligent and make a shooting connection every day.

Let's take a look at Durant's shooting posture and how to practice his touch.

First of all, it is recommended that you step on the point to shoot, and look for a feeling in every direction. Then find your best position and practice a lot. There will definitely be progress.

First learn the correct shooting posture, and then it is hard practice, only hard practice can shoot accurately

Keep throwing, throw a thousand at different angles (as long as you have accurate posture and time) and it will improve!

There are no shortcuts to shooting, it depends on practice when the posture is correct.

Pay attention to the angle of your pitching and practice slowly on your own.

How do you train to make your shots accurate? In fact, when many NBA stars train off the court, let alone two points, the three-point shooting rate is almost more than 90%, so why can't they shoot in the official game? Shooting is a very important skill in basketball, and everyone who likes to play basketball needs to fully master the essentials of this technique, if this technique is not fully mastered, then you are useless in the basketball arena!

Many people will simply see the shooting technology as a kind of kung fu in the hand, this perception is completely wrong, seemingly simple a shooting action, in fact, it requires the muscles of all parts of the body to burst out of the power of domination, completely ensure the balance of the body, and finally through the strength of the wrist and arm to complete the action well, if any part lacks enough strength will make their shooting action uncoordinated deformation, to promote the ball, completely unable to achieve the expected effect, And the hit rate is extremely low.

So, how to completely refine the shooting action?

This requires the whole body body exercise, and the muscles of each part need to be exercised to the point of sufficient strength, only in this way will the shooting action be fully used, the main parts of the exercise are leg strength exercises, waist strength exercises, abdominal muscle exercises, upper limb strength exercises, wrist strength exercises, the muscles of these parts must be trained to the very developed muscles, and finally master the correct shooting posture for repeated exercises. Until you feel very comfortable with the shot.

Only in this way can we effectively solve the problem of poor shooting effect, and there must be great progress in shooting efficiency, and the shooting rate will also increase to a very high level, due to the full strengthening of the muscles of each part, you can keep your body stable when doing various actions, and the basketball thrown out will be very stable, and you can make a lot of actions that you can't do before, if you can meet the above conditions, I think your basketball level should be quite high.

Shooting more accurately still needs to be practiced consistently, you can train from different angles, distances, etc., of course, the posture of shooting is also very important, and the wrong posture will affect the shooting.

Here's how to practice shooting more accurately in basketball:

1. Strengthen the practice of standardized shooting movements. There are one-handed and two-handed shooting movements, and no matter which way is used, it must be done strictly according to the standardized action. Cultivating and mastering the muscular sensation of shooting is a prerequisite that takes precedence over everything else, so it is necessary to increase the practice of standardized shooting movements to finally achieve dynamic stereotyping.

2. Improve the training level of the body. The degree of physical training is the basis for completing various technical movements, and has a significant impact on the shooting percentage. For example, players with poor physical training will have a significant drop in hit rate when the amount of exercise increases.

Therefore, shooting should be combined with physical training, and shooting training should be carried out within a certain time limit of intensity, so as to have enough physical strength to ensure the stability and improvement of the shooting rate in the intense game.

3. Choose a good shooting time and make a decisive shot. Good timing is the key to improving shooting percentage, and a good scoring opportunity is created by the cooperation of the individual and the whole team, and it is necessary to be good at capturing the timing of the shot.

Once the defender loses the normal defensive position and cannot interfere with the shooting, or the shooter uses feints to induce the defender to lose the center of gravity, position and defensive distance, the shooter creates a shooting opportunity and makes a decisive shot.

Take advantage of the opportunities created by the team's tactics or take advantage of the temporary time difference and space difference between the offensive and defensive sides to shoot immediately.

Fourth, have a strong desire to shoot and self-confidence. A strong desire to shoot and self-confidence are the prerequisites for improving the shooting percentage and play an important role in shooting.

In teaching, it is necessary to enable the shooters to exercise in an all-round way, master various shooting skills, and give full play to their subjective initiative. In normal times, students should be cared for, helped, encouraged and praised, and cultivated the self-confidence of the shooter.