The eyes are myopic for more than 200 degrees, how to keep not myopia

1.Wearing glasses will not deepen myopia, but can effectively stop or slow down the progression of myopia. Because wearing glasses can eliminate eye strain.

If you don't wear glasses, you have to squint your eyes to see distant objects clearly, which will over-fatigue the muscles inside and outside the eye and accelerate the progression of myopia. 2.Myopia is not clear because parallel light rays enter the eye and gather images in front of the retina.

If the blur in front of the retina is corrected with a concave lens in front of the eye, and the blurred shadow in front of the retina is moved backwards and falls exactly on the retina, the object will become clear, which will make work and study enjoyable, so myopic eyes should wear glasses. Here are some simple and practical suggestions that I hope you can follow and keep your eyesight from deepening: 1

Don't read a book or computer TV for too long, take a 10-15 minute break for 45-60 minutes. Feel your eyes tired, look at something green or look far away 2Stick to eye exercises every day 3

Eat more fish and red melons and fruits 4Have a regular schedule and don't stay up late 5Pay attention to hygiene, such as not rubbing your eyes with your hands too often6

Exercise more.

Don't look at the computer and TV and other monitors when you have nothing to do, don't lie down and read a book, read in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc., and do eye exercises often ......You are pseudomyopia, the main protection will definitely be able to get better on your own Generally pseudomyopia, I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful. If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes.

To effectively maintain your eyes, you can refer to the following two points: 1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen.

You can do more eye movements, such as turning up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue.

You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area. 2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on.

And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. As for surgery, LASIK is currently the mainstream surgery for refractive problems in China. It has relatively strict indications and contraindications, and surgery is generally not considered under 18 years old, and some doctors extend the scale to 20 years old.

LASIK is favored by doctors because of its light response after surgery, fast vision recovery (you can use your eyes immediately after surgery and return to normal vision after a few hours), and stable results, fast and convenient (you can move normally on the same day after surgery, without affecting your life and work). However, as long as it is an operation, no matter how big or small, there is a certain risk, and theoretically the infection caused by improper treatment can seriously affect vision, but we have never seen a similar example in our hospital so far. In addition, irregular astigmatism and night glare may be common after surgery.

Generally, those who are at least 18 years old, have myopia within 1500 degrees, farsightedness within 600 degrees, astigmatism within 600 degrees, and have stable myopia in the past two years, and have no eye lesions at this stage can consider surgery.

You can wear myopia control glasses, myopia control glasses are through the refraction principle of optical prisms, the myopia state is transformed into a telescopic state, so as to reduce the scattered light of nearsightedness, so that the two eyeballs rotate separately to the left and right sides, and restore to the parallel light when the eye is farsighted, so that the target of 33cm in front of the eye becomes an object 5 meters away, so that the adjustment and collection phenomenon of the ciliary muscle can be solved, and the elongation of the eye axis is effectively avoided, and the purpose of controlling and preventing myopia is achieved. Orthokeratology lenses can also be worn. Orthokeratology lenses are worn on the cornea by using high oxygen permeable materials, full anastomosis multi-arc design, flat in the middle and steep around the periphery, and slowly change the shape of the cornea, reshape the cornea, and restore the cornea to its original physiological state, thereby reducing the degree of myopia or astigmatism.

I think that as long as you feel that your vision is blurry in your study life, you need to check your glasses. Once it's matched, it can help you see clearly and then not get overtired. Because sometimes I squint when I can't see clearly, which hurts my eyes.

Can cause eye fatigue. Eye fatigue can lead to vision loss. Therefore, the way to stop vision loss is to wear a pair of glasses that suit you.

Then check it regularly (once every six months for minors, or once a year for adults) to avoid eye fatigue caused by the same inconsistency in the prescription of glasses. Therefore, some people often think that the faster the prescription rises after wearing glasses. This is a misunderstanding.

Like you, you can also drop drops to relieve fatigue, and the ones that are not expensive are generally fine, and the ingredients are almost the same. After class, get up and walk around and move your eyes. Do eye exercises well.

It is also important to have your vision checked frequently.

Accompany glasses. Take good care of your eyes.

I wear glasses for the first time, but after wearing glasses, I feel that what I see will be smaller, and it seems. Generally, when you wear a mirror, things will become smaller, because myopia will make things bigger, and wearing eyes will correct them back.

Go to a regular large eye hospital for examination and glasses, and insist on wearing them that can be corrected. I've had surgery on the heights. Your low prescription, pay attention to protection and adhere to glasses, which can be corrected.

Look at the age, after the age of 20, you can consider laser eyefishing**.

It's not too high, and with a pair of glasses, there's nothing to worry about.