How to prevent blood thickening, what medicine or fruit to take to regulate as in the title Thank yo

Drink more water, you can drink tea to prevent it, generally don't need to take medicine, eat some acidic fruits, apples, and shancha are good.

To prevent blood thickening, it is recommended to take lipid-lowering drugs, antiplatelet aggregation drugs, or Chinese patent medicines under the guidance of a doctor.

High blood viscosity is generally caused by high fat content in the blood, most patients with blood thickening will feel dizzy, not clear, slow thinking after waking up, easy to get sleepy after lunch, and after dinner will appear mental state rise. The high viscosity of the blood must not be delayed, the more it drags, the more dangerous it is, and early prevention is very important! To prevent blood thickening, it is recommended to take lipid-lowering drugs such as simvastatin, antiplatelet aggregation drugs such as aspirin, etc., in addition, Chinese patent medicine also has a good effect on lipid lowering and blood viscosity, such as Rentang antithrombotic Tongluo tablets, which have the effect of activating blood and removing blood stasis, warming the meridians and channels, and have the functions of lowering blood lipids, inhibiting thrombosis, and improving blood microcirculation in patients, which can effectively prevent blood thickening.

To prevent the symptoms of blood thickening, patients can take lipid-lowering drugs, antiplatelet aggregation drugs, Chinese patent medicines, etc.**.

Lipid-lowering drugs: If the patient has a tendency to thicken blood due to hyperlipidemia, he or she can take lipid-lowering drugs** under the guidance of a doctor, such as lovastatin, pravastatin and other drugs.

Antiplatelet aggregation drugs: Oral aspirin, clopidogrel and other antiplatelet aggregation drugs can be taken orally under the guidance of a doctor.

Chinese patent medicine: like Rentang thrombosis and circulation, it has the effect of activating blood and removing blood stasis, warming the meridians and channels, lowering blood lipids, anti-thrombosis, etc.

In addition to taking medications, eat less or no high-fat food products such as animal offal and fatty meat. You can also choose aerobic activities such as walking, jogging, and swimming according to your own physical condition, which can promote blood circulation, improve the body's ability to metabolize lipids, and also help prevent diseases.

The cause of blood thickening is not very clear, and it may be closely related to metabolic disorders, circulatory abnormalities, tobacco and alcohol habits, emotional stress, infections, etc. Blood thickening refers to the pathological syndrome caused by the increase of one or more blood viscous factors, which is related to the decrease in red blood cell deformability, increased aggregation, hyperplatelet function, increased fibrinogen and cholesterol content, or absolute or relative increase in hematocrit. It is more common in middle-aged and elderly people, and is the main factor leading to atherosclerotic cardiovascular and cerebrovascular diseases.

Patients with thick blood are advised to eat a low-salt, low-fat diet, eat more fresh fruits and vegetables, vegetables can choose celery, broccoli, cucumbers, carrots, etc., fruits can choose grapefruit, kiwifruit, dragon fruit, bananas, etc., avoid high-fat, high-cholesterol foods, such as fatty meat, animal offal. If possible, you can drink a few cups of tea made from cordyceps flowers every day, which can dilute platelet aggregation and reduce blood viscosity.

Eat more foods that have blood-thinning properties.

For example, black fungus, onions, bell peppers, shiitake mushrooms, strawberries, pineapples, lemons and other fruits can inhibit platelet aggregation and prevent thrombosis.

Eat less meat, eat more green leafy vegetables, and more importantly, have a certain amount of exercise, which can not only be changed by eating.

1. Eat more fruits and vegetables and drink more water.

Vitamin C has the effect of regulating blood lipids; The fiber in vegetables in the intestines prevents the absorption of cholesterol and can reduce blood viscosity. Eating more foods rich in lecithin, soybeans and soy products, poultry eggs, and fish is conducive to improving blood viscosity, which is not easy to form. Drink water at the right time, such as before waking up in the morning, before each meal (1 hour) and before going to bed.

Preferably not less than 2000 ml per day.

2. Foods that can thin the blood.

It is advisable to eat light food, mainly vegetarian, with a combination of coarse and fine grains. Eat less animal offal and animal fat, eat less fried food, and should not eat more meat and thick food at dinner, and eat less sweets. Hawthorn, black fungus, garlic, onion, shallot, bell pepper, shiitake mushroom, strawberry, pineapple, lemon, etc. can inhibit platelet aggregation and prevent thrombosis; Anticoagulant foods with aspirin-like effects include hawthorn, tomatoes, red grapes, oranges, and ginger; There are hawthorn, spirulina, celery, carrot, konjac, seaweed, kelp, purslane, walnut, corn, sesame, apple, kiwi and so on.

3. Insist on exercising and regular physical examination.

Such as walking, jogging, tai chi, badminton, climbing, swimming, etc., can promote blood circulation. People over the age of 50 should have a blood rheology test and a platelet aggregation test. According to the results of the examination, effective protective measures should be taken to reduce the occurrence of embolic disease.

At the same time, the blood viscosity index can be dynamically observed, so that you can know it well.

4. Drugs**.

Under the guidance of a doctor, some anticoagulant and blood viscosity reduction drugs are selected, such as commonly used beneficial cardiac ketones, sodium alginate, enteric-coated aspirin, tea pigment, streptokinase, pit viper antithrombose, etc.; You can also choose some drugs to invigorate blood and dissolve stasis, such as compound Danshen tablets, angelica tablets, gynostemma, Chuanxiong, dipyridamole (Panshengding) and so on.

Members can also earn points and rebates for purchases. You are both a consumer and a beneficiary. For the same consumption, I believe that there is always one more chance than doubt.

Good luck to your family**.

Use traditional Chinese medicine**, usually less greasy, alcohol, frozen, and less salt.

: Control meat food, eat less fatty and thick food, and use more light vegetarian food with more fiber. Protein can be supplemented by eating soy products, appropriate amounts of fish, lean beef and mutton, chicken, etc., and edible oil can be soybean oil, vegetable oil, sesame oil and other vegetable oils.

At the same time, "light eating" should be promoted, and the eating should not be too salty. These are beneficial for "purifying the blood".

Blood viscosity It is recommended to take enteric-coated aspirin tablets under the guidance of a doctor. If cholesterol is too high, statins may be used, and if triglycerides are too high, fibrates may be given.

1. Soybeans: Researchers have found that eating 115 grams of beans per day can reduce blood cholesterol by 20, especially the LDL associated with atherosclerosis.

2. Tea: Tea can lower blood lipids, and the blood cholesterol content and incidence of coronary heart disease are significantly lower than those in other regions.

3. Garlic: Garlic can increase high-density lipoprotein in the blood, which is beneficial to prevent arteriosclerosis.

4. Eggplant: The decomposition product of eggplant in the intestine can combine with excess cholesterol in the body and excrete it from the body.

5. Shiitake mushrooms and fungus: can reduce cholesterol and triglycerides. According to studies, its cholesterol-lowering effect is better than that of hypolipidemic drugs.

6. Onion and kelp: onion can make arterial lipids deposition and decrease; The iodine and magnesium in kelp also play a role in preventing arterial lipidosis.

7. Fish: Fish contains a large amount of higher unsaturated fatty acids, which is beneficial to reducing blood cholesterol, as evidenced by the fact that the incidence of coronary heart disease among fishermen is lower than that of inland residents.

8. Vegetable oil: contains essential unsaturated fatty acids, which can reduce blood cholesterol, especially sesame oil, corn oil, peanut oil, etc.

When people reach middle age, they don't want to have thick blood, so they have to quit 1 kind of food, and they can't stand it by eating blood vessels.

Drink more water, sufficient water can play a role in thinning the blood, and drinking more water can also promote the body's metabolism, help blood detoxification, and make blood circulation smoother, so that the problem of blood viscosity will also be improved.

Eat more soy. Soybeans are rich in lecithin, which is an emulsifier that can make the cholesterol particles in the blood smaller and keep them in suspension, which is conducive to the use of lipids through the blood vessel wall for tissues, reducing blood cholesterol and improving blood viscosity.

Eat more fresh vegetables and fruits In addition to containing a lot of water, vegetables and fruits are also rich in vitamin C and crude fiber. Vitamin C has the effect of lowering blood lipids, and crude fiber in the intestine can prevent the absorption of cholesterol, which is conducive to reducing blood viscosity. For example, kiwifruit, citrus, etc. have a certain lipid-lowering effect and can be adjusted for consumption.

Eat more foods that lower blood lipids, such as black fungus, onions, bell peppers, shiitake mushrooms, celery, carrots, hawthorn, seaweed, kelp, etc.

Eat a light diet and eat less animal offal, animal fats and sweets Animal offal and animal fats contain a lot of cholesterol and saturated fatty acids, and eating too much can aggravate blood viscosity and promote atherosclerosis.

Moderate exercise to promote blood circulation and facilitate lipid metabolism in the body.

People with thick blood can eat more and ginger can be prevented and **. But there should be a certain amount, depending on age. Keep at it.

Introduction: When the blood in the human body becomes viscous, then the blood circulation may be hindered, and the rest of the body does not get enough blood supply, which is likely to affect the health of the body. At this time, it is necessary to reduce the viscosity of the blood through effective conditioning in a reasonable way.

In life, you can eat some soybeans, onions, kiwifruit and other foods appropriately, which can be effectively improved. Today, I would like to share the topic of which foods to eat that can help improve the viscosity of the blood. <>

1. What foods to eat can help improve the condition of blood viscosity.

When the blood is viscous, you can eat some soybeans to improve, because soybeans are particularly rich in plant protein, which can not only supplement the nutrients needed by the body, but also reduce the concentration of cholesterol in the blood. As soon as the cholesterol concentration drops, the blood will automatically dilute. You can also eat some onions in moderation, onions are more common vegetables in daily life, as well as a variety of nutrients needed by the human body, and can supplement the mineral elements, trace elements and vitamins needed by the body, and can also effectively reduce the viscosity of the blood.

Eating some onions in moderation can also increase the elasticity of blood vessels and keep them in a relatively healthy state. <>

2. Conclusion. You can eat some kiwifruit in moderation, kiwifruit has the reputation of the king of vitamin C, eating some kiwifruit in moderation can regulate blood lipids, improve blood viscosity, and make the body healthier. <>

You can also eat some black fungus in moderation, the nutritional value of black fungus is particularly high, which can not only supplement the nutrients needed by the body, but also inhibit the aggregation of platelets, and can effectively reduce the viscosity of blood. Therefore, if you want to take care of your body, you should eat more black fungus in your daily life. In addition to this, there are many foods in life that can thin the blood, such as pineapple, lemon, strawberry, ginger slices, oranges, grapes, tomatoes, carrots, corn, hawthorn, celery, etc.

It can reduce the viscosity of the blood, and can well regulate the body and make the body healthier.

You can buy some natural sea buckthorn puree, which has the reputation of desert, especially for high blood lipids and various cardiovascular diseases, sea buckthorn puree can also strengthen the body, prolong life, and can effectively improve the condition of blood viscosity.

Black fungus, onion, kiwi, soybeans, bitter gourd, celery. I know that onions and celery are two very good foods that can improve blood viscosity.

Soybeans, dried tofu, celery, dragon fruit, grapefruit, apples. These are very good options that can improve the situation.

Thick blood is a common clinical disease. This is usually due to a poor diet or excessive consumption of some fat, sweet, and flavored foods, as well as chunks of meat, resulting in high blood viscosity and dyslipidemia. And for high blood viscosity, it often leads to the formation of arteriosclerosis plates, cerebral thrombosis, cerebral infarction and other cardiovascular diseases, and what should you eat for foods with high blood viscosity?

There are roughly the following aspects.

<> if patients with viscous blood want to regulate their symptoms, they need to understand the cause of the disease so that they can develop a more reasonable adjustment plan. Generally speaking, the main factors that cause blood stickiness symptoms are: long-term consumption of high-fat foods, lack of exercise, lack of body water, bad habits of smoking and drinking, and people who have been under too much stress for a long time are prone to blood sticky symptoms.

For blood-thick foods, the main thing is to avoid eating foods that are too greasy. Meat, eggs, and milk can all be ingested. The amount you eat should be balanced.

Avoid excessive intake of these nutrients and maintain a balanced diet.

Eggplant also contains a lot of saponins, and it reduces the amount of cholesterol in the blood to a certain extent, so eggplant is a very good food for some people who suffer from high blood pressure arteriosclerosis. Cayenne pepper contains the highest proportion of vitamin C in all foods, vitamin C can improve human microcirculation, reduce capillary fragility, and vitamin C can also reduce cholesterol content, which is a natural low-fat food. However, when exercising, it is important to control the intensity of the exercise and hydrate after the exercise.

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