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Northeast iron pot stewed fish is a very classic dish, it usually uses the fish for grass carp, can fully stew the aroma of grass carp, in fact, many people do not know that the iron pot stewed carp is also very good, this is because the carp meat is fresh and tender, the soup is rich, only need to use the iron pot for stewing, and then add your favorite seasoning can be easily made, the fragrant iron pot stewed carp is out of the pot.
First, the iron pot stewed carp is delicious.
The preparation of the carp stew in an iron pot:
Stewed carp with cabbage skin in an iron pot.
Ingredients: 800 grams of carp.
Seasoning: appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of blended oil, appropriate amount of Yuanzhen sugar, appropriate amount of coriander.
Production process: 1. Clean up the fresh carp and cut it into two sections from the middle.
2. Pour a little oil into the pot first, spread a circle with cabbage, put the fish in the pot, fill a bowl of water, add green onions, ginger, garlic, and add two spoons of salt and half a spoon of sugar.
3. Add a little peppercorns.
4. Add half a tablespoon of vinegar.
5. Put in the skin of the meat.
6. Add a spoonful of soy sauce.
7. Fill another bowl of water, cover the pot and start simmering.
8. Simmer over medium heat for about 20 minutes and open the lid.
9. Use a spatula to turn over the bottom cabbage leaf a few times to prevent the pot from sticking.
10. Sprinkle a little coriander and get out of the pot.
11. Remove from the pot. Place on a plate and serve.
Second, the characteristics of the dishes.
Dish name: Northeast iron pot stewed fish.
Ingredients: 1 grass carp.
Ingredients: Tofu, cabbage, vermicelli.
Seasoning: spicy seasoning, Sichuan peppercorns, tomato paste, cooking wine, garlic chili sauce, ginger slices, chopped garlic cloves, green onions, chili oil, oyster sauce.
Marinated fish: salt, cooking wine, white pepper to taste.
Preparation: Pickled.
Northeast iron pot fish stew is one of the most distinctive dishes in the Northeast cuisine, the method is very simple, with fish as the main material, cooking is mainly stewed, and the taste is spicy.
1. Kill the grass carp, cut a few more knives, and drain the water.
2. Put an appropriate amount of salt, cooking wine, and white pepper together with water and mix thoroughly.
3. Marinate the fish in the marinade for 40 minutes to 1 hour.
Cooking. 1. Soak the vermicelli in advance to soften.
2. After cutting the tofu into pieces, boil it in lightly salted water and soak it.
3. Tear the cabbage into large pieces by hand and set aside.
4. Pour more oil into the pot, fry the peppercorns in the pan until fragrant, add spicy seasoning, ginger slices, chopped garlic cloves, green onions, tomato paste, garlic spicy sauce, oyster sauce and cooking wine and stir-fry until fragrant.
5. Put in the marinated fish and tofu cubes, add an appropriate amount of hot water and bring to a boil.
6. Put the cabbage, cover the pot and change to medium heat and simmer for 20-25 minutes.
7. Put the vermicelli in the pot and cook for a while, add chili oil and appropriate amount of salt.
8. Remove from the pot, sprinkle with chopped green onions, and serve to the table.
Tips: 1. The spicy seasoning that Sichuan food friends like can also be added. The spicy flavor of this seasoning will give the fish stew a unique Sichuan flavor.
2. You can also add pancakes to the fish stew.
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What is the best fish to use for fish stew.
1. Crucian carp is best for stewed fish.
One of the most common freshwater fish in the country. The fattest months are from February to April and August to December, and the common practice is miso grilled and stewed tofu soup. The effect of crucian carp soup is to replenish deficiency, remove loss, appetize, invigorate qi and clear milk, and is a common tonic for the elderly and weak patients and pregnant women.
The small crucian carp stew is more delicious than the grown crucian carp stew, and some people only use the small crucian carp stew soup to drink, and drinking the soup without eating the fish is also a solution to the fish bones.
2. Black fish is best for stewed fish.
One of the common freshwater fish in China, it is called differently in different places, and other places are called raw fish, cichlid, and grouper. Carnivorous freshwater fish, fierce by nature, with firm meat, can be eaten raw, shabu-shabu, braised and stewed. Black fish soup is a common tonic soup for post-operative recovery because it is said that consuming black fish is good for wound recovery.
3. It is best to use bighead carp for stewed fish.
One of the common freshwater fish in China, Jiangsu and Zhejiang are called silver carp and fathead fish. The origin of the name of fathead fish is that the head of this fish is large, and the way to eat it in various places is mainly concentrated in the head of the fish. With the big head of bighead carp, it is the main ingredient of fish head soup.
Generally, the freshly killed live fish stew is used, as long as the bighead carp is not bad, the stewed soup is delicious, and the fish meat also has a sweet taste.
What to put in the stewed fish to remove the fishy smell.
1. Some river fish have an earthy smell, which affects the taste when cooking. You can first wash the fish belly, put it in cold water, and then drip a small amount of vinegar into the water, or put a small amount of pepper or bay leaves, and then burn it, and the earthy smell will disappear.
2. The river fish has a muddy smell, so you can first wash the fish in salt water or rub it with salt to remove the peculiar smell.
3. You can use half a tael of salt and 5 catties of water to soak the live fish in the salt water, the salt water will soak into the blood through the two gills, and after one hour, the earthy smell can disappear. If it is a dead fish, soak it in salt water for two hours to remove the earthy smell.
4. After washing the river fish, put it in cold water, and then pour a small amount of vinegar and pepper into the water, so that the processed river fish will have no earthy smell.
5. Wash the fish first, put it in cold water, add a small amount of vinegar, pepper or cinnamon leaves, and then cook, the fishy smell can be eliminated.
6. Soak the live fish in salt water with half a tael of salt and 5 catties of water, the salt water can be soaked into the blood through the gills, and the fishy smell can be removed after 1 hour; If you buy dead fish, you can soak it in salt water for 2 hours to get rid of the fishy smell.
7. After the fish belly is washed, marinate it with an appropriate amount of red wine, and the tannin and aroma contained in the wine can eliminate the fishy smell.
8. When slaughtering fish, rinse the blood of the fish as much as possible, and then add onions, ginger, garlic and other seasonings to cook, and the fishy smell can basically be removed.
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1. Many fish in life are suitable for stewed food, such as carp, silver carp, crucian carp, treasure fish, grass carp and so on.
2. Although crucian carp tastes more spiny, it tastes the most delicious, silver carp is the first choice for freshwater fish, and it is better to choose yellow croaker to stew saltwater fish. In short, there are many fish that can be stewed, so you can choose according to your preference.
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Here's how to stew fish best:
1. Wash the fish and cut it into sections, and fry the fish in a pan.
2. Yellowish on both sides.
3. Stir-fry the seasoning.
4. Put in the fish.
5. Put sugar.
6. Add soup and dark soy sauce to mix colors.
7. Pour into a casserole and stew, add salt and monosodium glutamate to taste.
8. Simmer and turn off the heat.
Benefits of eating fish
1. Enhance memory
Fish is rich in DNA and lecithin, this substance is very good for our memory, if we want to improve our memory, we must give our body a rich amount of lecithin, and fish contains such a substance, which can effectively improve our body's memory.
2. Promote eyesight
Fish contains certain nutrients, which can promote eyesight, and to a certain extent, it is very good for our eyesight.
3. Supplement protein
Fish meat is rich in amino acids and high-quality protein, and is easy to be absorbed by the body, which can improve the immunity of middle-aged and elderly people and promote the growth and development of children.
4. It is conducive to brain development
DHA is found in marine fish, which is found in the human brain, retina and nervous system. DHA in fish promotes brain and visual development and is an indispensable nutrient for growth and development. Some people like to eat sashimi, and for the sake of human health, it is recommended to eat less.
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