How to stew salmon deliciously, salmon stew and eat is the easiest way

For salmon firmly believe that everyone likes it, then salmon not only has a lot of methods, and it, but also can carry out salmon soup, I firmly believe that many people feel that the application of salmon soup, very fishy, in fact, it is not a little seasoning, taking salmon soup is a very, very good tonic selection, then go down to chase everyone to introduce the key practices of salmon soup in detail can remove the fishy smell in salmon.

How to make salmon head soup.

1 1. Chop the fish head with pepper.

Remove cheeks, drain and wipe thoroughly with kitchen paper; 2 2. Chop the head of the fish with pepper and marinate it with salt and freshly squeezed coarse black pepper for 20-30 minutes;

3 3. Slice the water tofu, clean the vegetables, and spread it at the bottom of the stone pot; 4 4. Add to the stir-fry pot.

Vegetable oil, add a small amount of salt, heat the pot to 7 into the heat, such as chopping pepper fish head, fish fillet facing up, then do not need to roll chopped pepper fish head;

5 5. Fry until you smell the fishy smell of childhood, and squeeze in the lemonade.

6 6. Add cold water, cover and boil over high heat for 5 minutes;

7 7. Add ginger, garlic and jujubes, turn to medium heat and bake for 3 minutes; 8. Add salt, sugar and freshly squeezed coarse-grained black pepper seasoning;

9 9. Scoop up and chop the fish head with pepper, put the fish fillet down into the stone pot, pour the soup in, and bring to a boil over high heat; 10 10. Add a small amount of freshly squeezed fine sand black pepper after boiling.

The three-striped fish soup introduced in detail by the above friends, one of its key practices is in daily life, it is recommended that everyone eat more freshwater fish.

It is very beneficial for yourself, and the little friends who need it can eat some salmon to replenish qi and blood and replenish the body.

Salmon is a highly prized ingredient, not to mention how much Westerners love to eat salmon, but Japan, a country located in Asia, also treats salmon as a delicacy in daily life. When Chinese face salmon, their knowledge is not sufficient, young people can accept the taste of raw salmon, but the elderly have difficulty accepting raw fish.

Salmon. As a result, young people in China are likely to encounter this problem, the younger generation wants to eat raw salmon, while the older generation wants to eat salmon cooked. So the question is, can salmon be eaten cooked?

Will the nutrients that can be obtained by eating salmon raw disappear after high temperature heating, causing us to eat cooked salmon instead of getting the nutrients?

Salmon sushi.

First of all, we have to make a clear question, only Atlantic salmon is the so-called salmon, and the "salmon" provided by many informal street shops in China is actually rainbow trout. Rainbow trout is a freshwater fish, and although it looks like salmon and has a similar texture to salmon, it is best to cook it. Whereas, Atlantic salmon live in the deep sea and are marine fish that can be eaten raw and harmless to humans.

The most suitable part of salmon to eat raw is the belly and abdomen, especially the belly part, which has the highest fat content and the best taste, but the oily taste makes many people difficult to accept and feel nauseous in the throat. The taste of the belly of the fish is slightly inferior, but in general, Japanese restaurants often use the belly of salmon to make sushi, and the taste is not as fatty as the belly, which can be accepted by most people.

Salmon belly. So can salmon be cooked and eaten? The answer is yes, but how to cook salmon is the key, never cook salmon directly in water, so that you will get a piece of fish without any taste, whitish in color, it looks like the price has dropped three times, and many netizens feel that such salmon is not eaten for nothing.

Although it doesn't taste good, I have to admit that boiled salmon not only does not waste the nutrients of the salmon itself, but also benefits **, and is the favorite food of many **people.

Boiled salmon.

In addition to boiling salmon, there are many ways to make salmon delicious. In Europe, the United States and North America, smoked salmon is the most common. Salmon that has been smoked at a low temperature for a long time not only has a rich smoky flavor, but also has a soft texture, which is suitable for eating with lemon.

In ordinary people's homes, fried salmon is also a delicacy that foodies must enjoy. Deep-fried salmon has a crispy skin and firm flesh, and different sauces can bring out different salmon flavors.

Deep-fried salmon.

If you prefer something a little heavier, grilled salmon is a great choice, and instead of grilling saury or pork over a high fire, slow-roasted salmon is the right thing to do, and it is delicious to eat with spices. If you like a small and fresh taste, wrap the salmon in tin foil, add lemon, vanilla and other ingredients that cause the fragrance, and put it in the pot to steam.

Clean up the salmon and put a knife on both sides, you can stew it whole, or if the whole piece is too big, you can cut it into pieces and stew again. Heat oil in a pot, add Sichuan pepper and stir-fry until fragrant, then add salmon, then add light soy sauce, cooking wine, sugar and a little salt, pour in an appropriate amount of water, cover the pot and start simmering. After about 15 minutes, turn off the heat and the home-cooked salmon stew is ready.

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Pro, salmon delicious method: 1First of all, spread the leftovers of the salmon cut Lao Shen Jing on the cutting board, and use absorbent paper or cotton cloth to absorb the moisture of these leftovers as much as possible.

2.Then cut them into pieces of about the same size. 3.

Put them in a container, add 3 grams of refined salt to enhance flavor, 2 grams of chicken powder to increase freshness, 2 grams of pepper to remove the smell, and an appropriate amount of cooking wine to remove the smell. 4.Crack in an egg and stir to combine.

5.Add 1 tablespoon of starch and 2 tablespoons of flour, add a small amount of water and stir into a paste several times, seal it with plastic wrap, and marinate in the refrigerator for 20 minutes. (Smoother taste) 6

After 20 minutes, take it out, heat the oil in a pan, add the salmon at a temperature of 4 to the heat, and fry it slowly over low heat. 7.Fry all the salmon until the skin is crispy.

8.After scooping up, clean up all the impurities in the oil pan, raise the oil temperature to 6 on high heat, and fry the salmon just fried again, about 8 seconds to scoop up, making the skin more crispy and fragrant. Hope mine can help you <>

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2.Add the light soy sauce and mustard, stir well and marinate for a few minutes200 Bring to a boil.

4.Fry it to change color and turn over.

Stir-fried chicken is simple, fast, and delicious.

Make salmon in sweet sauce.

1. Prepare the marinade: light soy sauce, light-colored wine, cooking wine and sugar, according to the ratio of 3:3:3:1, adjust well, microwave for one minute, wait for the sugar to dissolve, after cooling, put the salmon fillets in, marinate for about half an hour.

2. Put a little oil in the pan, turn down to medium heat, put the marinated fish fillets in, and fry for about 5 to 6 minutes. While frying, add a small saucepan, pour in the marinade, add a small half spoon of sugar, and bring to a boil.

3. Scoop the boiling juice to the surface of the fish fillet with a small spoon, continue to fry, turn over, scoop the juice, and continue to fry until the surface is fried into a beautiful golden red, and the juice has become thick and bubbling. Serve it on top of the rice and drizzle with a little leftover juice, which is delicious with rice.

If it's fresh enough, it's best to eat it raw. Served with sashimi soy sauce and wasabi.

You don't have to do it, the sashimi is delicious, and the Japanese soy sauce is added with a little green wasabi.

Thinly sliced and eaten raw, Japanese sashimi.

IngredientsSalmon fillet, soybean sprouts, Sichuan pepper, dried chili, ginger powder, chicken essence, pepper, chili powder, sugar, vinegar, starch, garlic, ginger, green onion, cooking wine, Pixian bean paste, egg white, broth, chives.

Method 1: Slice the salmon into slices, marinate with a little salt, cooking wine, ginger powder, corn starch and an egg white for 15 minutes.

2. Put water in a pot, blanch the bean sprouts until they are 8 ripe, control the moisture, and put them evenly into the basin.

3. After the oil is heated in a hot pot, add Sichuan pepper and three tablespoons of red oil and bean paste and stir-fry until fragrant, add ginger, garlic, green onion and dried red pepper and stir-fry over medium heat.

4. Pour in the broth, add salt, cooking wine, pepper, chili powder, a little vinegar, sugar, soy sauce, (taste salty). Bring the soup to a boil and keep the heat high, put the fish fillets in one by one, disperse them with chopsticks, and turn off the heat by adding chicken essence (or monosodium glutamate) for 3 to 4 minutes.

5. Pour the boiled fish and all the soup into the large pot where the bean sprouts were just placed.

6. Take another clean pot, pour in the oil, wait for the oil to be hot, turn off the heat and dry it first. Then add a lot of peppercorns and dried chili peppers (depending on the degree of personal spiciness), slowly fry the aroma of peppercorns and chili peppers over low heat, pour the oil in the pot and peppercorns and chili peppers into a large basin containing fish, (you can also put chili peppers on top of the large pot, and then pour the hot oil of cooked peppercorns into the basin) sprinkle chives on top.

Yes, I've boiled it before, but it doesn't taste good.