In the past few days, I have always had a bitter mouth, I don t know what s wrong, what to eat

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Western Medicine: Psychological factors can also cause bitterness in the mouth.

Bitterness in the mouth is often a reaction to poor gallbladder function, especially in patients with gallbladder diseases (cholecystitis, cholelithiasis, etc.). In some people, due to poor gastric motility, inflammation of the esophagus can also cause bile reflux to the stomach, which can also cause bitter mouth. On the other hand, some people have irregular lives, lack of sleep and rest, as well as snoring, sleeping with their mouths open, and oral inflammation are also prone to bitter mouth.

At the same time, some studies have shown that there is also a phenomenon of mental oral bitterness. Some people may have bitter mouth when they are nervous, angry, irritable, anxious, fearful, nervous, and insomnia due to excessive pressure at work and study. This is also something to be aware of.

Western medicine advice:1Bitterness should attract people's attention, and if it occurs for a long time or often, it should be found in time.

2.Have a regular daily life, maintain a good psychological state, and adjust your emotions appropriately.

Traditional Chinese Medicine: Bitterness in the mouth is caused by dampness and heat.

According to a certain Wei, bitterness in the mouth is often generated, and traditional Chinese medicine believes that this is mainly caused by dampness and heat, including liver and gallbladder dampness heat and stomach heat. The liver and gallbladder are hot and damp, and the mouth is bitter, which may be caused by inflammation in the liver and gallbladder area. Some people have no inflammation of the liver and gallbladder, but due to an unreasonable diet, eating too much spicy food will also cause bitter mouth.

At the same time, some people with chronic diseases (such as diabetes, etc.) will also have bitter mouth.

On the other hand, many mental workers, due to the high pressure of work, coupled with improper diet, irregularity, little activity and other characteristics, their gastrointestinal function is sluggish, and the food they eat stays in the gastrointestinal tract for too long, which is easy to produce dampness and heat, and will also cause bitterness.

TCM Recommendations:1People with chronic diseases should be guided to target the bitterness caused by ****.

2.For people who are stressed, they should try to make their diet regular, food structure reasonable, eat less spicy food, and eat more fruits and vegetables.

3.Exercise appropriately, so as to promote the normal functioning of digestive function, especially for mental workers, exercise should be strengthened and regularized. When eating, try to think as little as possible about work.

It belongs to the internal mechanism of fire, and it is a seasonal (climatic) fire. You can also brew some simple substitute tea to take, there are many Chinese medicines to clear lung heat! There are many causes of bitter mouth, such as people with diseases of the digestive system, respiratory system, and cardiovascular system; Oral bitterness can also occur in people with diseases of the mouth itself, as well as in people with certain infectious diseases; Others such as fatigue, lack of sleep, excessive smoking, and alcohol abuse can also cause bitter mouth. As for patients with certain tumors, the bitterness is even more common.

Although general bitterness is not a serious illness, severe bitterness not only affects the patient's mood, but also causes the patient's sense of taste to decrease and affect appetite.

It may be due to a decrease in taste caused by a cold.