I m a girl I m 175 now, I weigh 143 and now I m low 5

Just don't eat some fried foods, choose a healthy green menu for yourself, and eat more vegetables. Don't care about other people's eyes, self-confidence can bring temperament beauty.

It's okay, be confident.

No one will dislike you.

If you're still in school, don't, after all, learning is the most important.

It's never too late to reduce it in the future.

Laugh all the time o( o

If you are confident in other things, you won't be too focused on appearance, so divert your attention.

Do aerobic exercise. Such as: jogging. The time should be more than 1 hour.

I found a problem, you have low self-esteem, it is a psychological problem. Why do you have to report your height and weight, I don't think your height and weight ratio is not very bad, or you report your measurements, I'll show you again.

What's inferiority in this, you're tall! If you're too thin, don't you walk on the road with a bamboo pole!

Do you want to make yourself malnourished and not grow taller? Are you kidding.

The girl is a little taller, but also very beautiful, tall. There is nothing to be inferior to.

**Bar What? How to reduce? Change your attitude towards life Don't eat supper I remember that during the military training, I lost 10 pounds in 15 days.

** Go to the Northeast when you grow up.

You'll feel like you're a little shorter.

I'm even more inferior, not as tall as you.

What's wrong with what? 175 so envious, how can you feel inferior.

I myself am 30 years old, 175cm tall and weigh 168 pounds. Let me tell you, it is not normal to be obese, many hidden diseases, such as fatty liver, high blood pressure, etc., I am working hard now, and I have successfully lost about 10 pounds.

Let me talk about my previous weight, before I was 26 years old, I did not weigh more than 130 pounds, and the company's annual physical examination was all in a healthy state. I also always thought that I couldn't get fat, I got married at the age of 26, and then I have been a little lazy at work in the past few years, so my weight has soared, and my clothes are worn for one year and I can't wear them for the next year, which is very distressing. So you have nothing to be inferior to.

Finally, you might as well try to exercise, I ** a certain sports software (the specific name will not be said, so as not to be said to advertise, deceive people), follow the course on the software to exercise, do not take up too much time, do not spend money, the effect is not bad. Of course I'm **, I see that there are also muscle gainers on the software. As you exercise, your body muscles will look better and better, and you will become more confident.

120 is normal, the standard should be around 130! Don't worry, you're just overthinking, there's no problem with your body, just be healthy! When you keep struggling with a problem in your heart and pay too much attention to it, you will find that there are many, many small problems.

Life is not perfect, and there is no need to mind such small things. It's like the chicken or the egg. Can't figure it out, is there something wrong with the brain?

Not necessarily. So I wish you a happy day.

Hello, I personally think that you are a very serious manifestation of lack of self-confidence, and the reason why you have low self-esteem is because of your height-to-weight ratio. Personally, it's going to be winter soon, eat more spicy crayfish, hot pot, pork knuckle, and roast leg of lamb. When I have nothing to do, I take my family to make a winter skewer and hehe beer.

It's not the New Year again, and when you go to relatives, you must be able to eat as much as you want, and you can't eat the last toilet and continue to eat. Next summer, you'll find out that not only do you have low self-esteem, you're also depressed.

Dear Patients!

I am President Li of the 81st Branch of the China Psychiatric Hospital, and after reading your speech on the Internet, according to expert analysis, there is a serious problem with your brain IQ that you have been attacking, and that continuing to develop Zen and Anxiety may cause harm to society, and our hospital attaches great importance to your current condition, and your sudden onset of illness has surprised all the medical staff of our hospital and people from all walks of life.

Dr. Du (Chief Physician, Doctor of Psychiatry, Professor, Well-known Expert) expressed his willingness to do his best to help you** after seeing your condition, in view of your current condition, there is a possibility of further deterioration, so we hope that you can take the initiative to come to our hospital** and actively cooperate with the relevant work of the doctor. Mental illness can be prevented, controlled and treated, you have to build up a strong faith, we will definitely let you out of the shadows and live a normal life.

I look forward to your early recovery from your illness, return to normal life, don't endanger society, and be a useful person to society!!

kg) kg).

That is to say, you should be between 122-128 pounds as the standard.