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You're not very confident in yourself, because you say "okay", "okay", "okay", what is the extent of this? Were you on the varsity team or basketball in high school? In general, the college team members who can participate in CUBA are basketball students, or they performed particularly well in high school, and they also performed particularly well in college.
But at least the basic skills are very solid, and they all have their own characteristics. If you just like to play basketball, you can play often, if the conditions can meet the standards of participating in CUBA, of course you can go, if you can't reach it, then often play with friends, it's good, and you don't have to worry about CUBA's things, besides, in fact, China's streetball is now playing, very free, confrontational, and very interesting, not only professional leagues can go.
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I don't have enough weight to play basketball.
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First of all, you have to get into a university that can play a cuba team!
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I think your consciousness is very good.,It's not good to have too strong desire to attack.,I'm on the college basketball team.,It's just that we're playing in cuba's group B.,That is, the non-professional group.,The intensity of the confrontation is already relatively large.,Your body still needs to exercise.,Feel the problem.,Have time to practice 200 shots every day! 100 three-pointers, 100 mid-range shots, mid-range shots start training around the three-second zone, you have to fix your hand shape to be stable, and the offense can be done when needed, don't be too forceful, after all, there are very few players who really play the whole court, and there are few breakthroughs, and the best way is to shoot in the open position. Go for it, believe you can.
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You're the right height to play basketball. It is recommended that you play as a defender, but as a defender, you have a bit of a lot of weight, which is not conducive to speed.
I suggest you: 1. Participate in the Huai Shouqing Competition. Increase real-world experience.
2. Control your weight, you must not eat too much junk food, your diet should be light, and if you want to eat the bowl of sports rice, you can't eat the bowl of rice of ordinary people. Now it's 160 pounds, if you don't control your diet, you may accidentally eat 180,200, and no matter how you practice, you will lose speed and stamina. Increase speed and endurance training, maintain high-speed ball control and full-court running and jumping ability, and increase physical training instead of strength training.
3. Practice more mid- and long-distance shooting, shooting practice is boring, but if you don't have excellent shooting, it's hard to stand out from the crowd.
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The point is, you don't value basketball.
If you're a freshman and feel like you can spare 2 to 3 hours a day to practice. Then look down:
1. Strength exercises, the body is the capital of the revolution, and nothing is in vain without strength. 50 push-ups, pull-ups, and sit-ups every day. 400 meters fast run on the playground. Frog jump 100 meters.
2. Shooting practice, shooting 50 goals per day at the free throw line. One step inside the three-point line, also 50 shots a day (can be divided into various point shots).
3. Layup practice, 50 layups a day, divided into front, left and right.
4. Dribble practice, dribble 200 times with the left hand, dribble 200 times with the right hand, cross dribble 100, and dribble 100 behind the back.
Stick to the above for 1 year, and you will have obvious results. That's how I came here. I'm only 172, I was exposed to basketball in high school, and I was on the basketball team in college.
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It's the 180 guy who is too stupid, the most taboo thing on the basketball court is to underestimate the enemy, and if he has a height, he won't use it, so he just has empty height. You're only 165 tall, but you have a nimble pace that the big guys don't have, and you're a lot faster than them. You may not be able to grab rebounds, but you can choose to use your speed and pace to break through opponents and score layups, you can also pass the ball to your teammates and have a subtle assist, and you can rely on faster reflexes to steal when defending.
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Show him your strength as proof. Think of the NBA's Ephrson.
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Then you have to fight and play a great result for him to see.
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Iverson, short people have an advantage in speed, but they are prone to blocking.
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Remember Iverson, the god of war, who can make a difference even if you're short.
I've also seen 165 play very well.
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It's just a mix of college sports credits, so why bother with him, when you take the exam, you will test dribbling or something, and it has nothing to do with height.
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Can't you play basketball if you're short, ignore him, just like it, and there are a lot of good ones who are short.
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Ever heard of street basketball? Brilliant tricks, kill him in seconds, a stupid big guy!
Eh, you're a girl, so it's a standard figure, it should be very beautiful, right 438205989 my QQ
First of all, it seems that you are still self-motivated. You have to set yourself goals for your studies and don't put too much pressure on yourself. Learning is a way out, but there are many ways out, learning this road is not easy to walk, but our way out does not know such a way, you have to think like this, I study hard, I can take a university, then I can continue to study, I can use the time in college to make up for the miss, I am working hard now, I can take a school that can be examined, continue to work hard in school, not afraid of my current confusion, you can seize the time to read books, there is still a lot of time in the third year of high school, don't put too much pressure on yourself, you can take the postgraduate examination when you get to university, Give yourself motivation and information, don't be afraid, I walked through the college entrance examination, that mood is understandable, give yourself a hint, tell yourself that I can, come on, tell yourself that I can, work hard, you can be a dark horse.
To be honest, it doesn't make sense to look at this kind of data if you are thin or not, as if some people have good physical exercise and have more muscles. >>>More
Calculate with the formula: weight (kg) height square (m) It seems that 18 to 25 is normal, you are not heavy, and if you lose weight, you will be thin.
Ha, you are the object of our envy, the current ** medicine can be said to be varied, you don't have to worry about these things, you can eat whatever you want, don't worry about gaining weight.