What fruits to eat for a baby just had a birthday

What should children eat for their birthdays? I think it's good to eat noodles and eggs, no matter how big or bad the children are on their birthdays, noodles and eggs. This is a rule left over from tradition. Noodles represent longevity.

Children can make fried chicken wings, braised chicken legs, scrambled eggs with tomatoes, fried celery with shrimp, etc., which are nutritious, and children also like to eat food.

Regardless of the birthday of adults and children, you must eat longevity noodles, plus a poached egg, perfect.

In the past, our custom was to eat longevity noodles and red eggs on birthdays, but now dolls must eat birthday cakes on their birthdays.

What is good for a child's birthday? According to the choice of the birthday star's taste, the birthday star is the protagonist on this day, and different people have different tastes.

The fruits that can be eaten at the birthday party are:

1. Cherry: Cherry is rich in nutrition, containing 88 grams of water, protein grams, fat grams, dietary victors, carbohydrate grams, calcium 4 mg, phosphorus 24 mg per 100 grams of edible parts.

Milligrams of iron. Zinc mg. Carotene 10 mcg, vitamin mg, niacin grams, vitamin C 23 mg, also contains citric acid, tartaric acid and other organic acids.

2. Loquat: Mature loquat has a sweet taste and rich nutrition, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc. Among them, the carotene content was the third highest among all fruits. Traditional Chinese medicine believes that loquat fruit has the effect of moistening the lungs, relieving cough and quenching thirst.

3. Blackberry: Blackberry is rich in proanthocyanidins, SOD, selenium, ellagic acid and flavonoids and other high-efficiency antioxidant active substances, 20 kinds of amino acids and trace elements, and found to contain more than 40 kinds of nutrients.

Among them, proanthocyanidins, SOD, amino acids, calcium, iron, zinc, selenium, vitamins, etc. are several times or even hundreds of times that of blueberries that we are familiar with, so they are praised as the fruit of life and black diamonds by European and American countries.

4. Pineapple berry:

Pineapple berries are rich in vitamin C, fructose, sucrose, glucose and other ingredients that can improve sweetness, and the soluble solids content is more than 10%. Pineapple berries contain a substance called pineapple prionase, which breaks down proteins, and eating some pineapple berries after eating meat or fatty foods is very good for the body.

5. Strawberry: Strawberry is rich in nutritional value and is known as the queen of fruits, rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid.

Nutrients such as copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanins. In particular, the content of vitamin C is 7-10 times higher than that of apples and grapes.

The content of malic acid, citric acid, vitamin B1, vitamin B2, carotene, calcium, phosphorus and iron is also 3 to 4 times higher than that of apples, pears and grapes.

Fruits have their traditional fruit language: apple for peace, pomegranate for blessing, peach for longevity, orange for auspiciousness, grape for harvest, etc.

Seasonal fruits are best, fresh, don't think too much.

Shou Tao, of course. If it's in season.

Generally, when a friend celebrates his birthday, he can send some fresh fruits, so that he can also be placed on the birthday party for people to eat, generally to send some more meaningful fruits, and to choose good fruits to send, such as apples, grapefruits, peach spine thoughts, oranges, oranges, etc., these are more appropriate.

Apple. The meaning of apples is peace, the taste is sweet and sour, the taste is crisp, suitable for sending with pears, meaning peace and security, you can generally send three catties, and apples can also supplement vitamins.

Grapefruit. Grapefruit has the meaning of blessing peace and health, its taste is sweet and sour, there is a lot of juice, the taste is relatively delicate, it can generally be sent with oranges, send three catties, in addition, grapefruit can also beautify and nourish the skin, moisten the intestines and laxative.

Peach. The meaning of peaches is longevity and auspiciousness, its cherry blossom sleepiness taste is sweet and sour, there is a lot of juice, and it can be sent together with bananas, generally three catties, peaches can also eliminate edema, hangover.

Orange. The orange homonym of orange is Cheng, which means that all wishes come true, so it is very good to send the meaning when visiting, generally it can be sent with grapefruit, and you can send three catties, and oranges can also quench your thirst and moisten your lungs.

It is forbidden to buy fruit for birthdays.

There are some precautions for buying fruits for birthdays, and it is generally best not to buy some fruits that taste too strong, such as durian, although people who like it like it very much, but putting durian at the birthday party will still affect the atmosphere of some banquets.

Longevity noodles, longevity peaches, tofu, scrambled eggs with tomatoes, lotus root, and gold and jade.

1. Meaning of longevity noodles: Traditionally, there has always been a custom of eating longevity noodles on birthdays, which means peace and longevity. Light, fresh and fragrant, as long as the noodles are long and add a few side dishes such as poached eggs, fried eggs, small green vegetables, etc., if you pay attention to the point, you can make Yansheng Xuanzhi Wuyuan Yu Noodles, Yansheng Turtle Shou Noodles Danchen, etc.

2. Meaning of longevity peach: The tradition of longevity peach has always been very important in birthday banquets. It alludes to the extension of life, and there are many allusions and legends. It can also be a peach cake made from flour.

3. Tofu meaning: Tuan Tuan Reunion eats tofu, and all are blessed. If it is a tofu ball, it means that good fortune is rolling in like a meatball, one of the must-have dishes.

4. Scrambled eggs with tomatoes meaning: It means that it is prosperous and joyful, and it is one of the most classic delicacies.

5. Meaning of lotus root: the shape of the lotus root is round, which means that the road is smooth.

6. The meaning of the golden jade house: to describe wealth, knowledge, from the name is also a blessing, is made of corn, green peas, carrots, pine nuts. <>