Panic, very tired, what may be the disease, panic, uncomfortable because of what

Palpitation is palpitation, which is the patient's conscious heartbeat or discomfort in the precordial area of the heart, which is caused by a fast, slow, or irregular heartbeat.

Heart palpitations are a common symptom and are thought to be related to an overactive heart. Healthy people often have palpitations in mood swings, mental stress, fright, physical exercise, heavy physical labor, heavy smoking, excessive drinking, and strong tea. The causes of pathological palpitations include heart disease, hyperthyroidism, fever, severe anemia, and acute bleeding.

In addition, people with nerve failure and cardiac neurosis often have palpitations.

Palpitations are a feeling of heartbeat or palpitation, often accompanied by discomfort in the precordial area. It is thought to be related to overactivity of the heart, irregularity of heart rate, and abnormal stroke volume, which can cause palpitations.

1. Common**.

a) Increased heart beat.

1 Physiological It can be seen in normal people after strenuous physical activity or mental agitation, drinking alcohol and taking drugs such as ephedrine, caffeine and epinephrine can also enhance the heart rate and feel palpitations.

2 Pathological Diseases that cause increased cardiac output such as rheumatism, hypertension, coronary arteriosclerotic heart disease, anemia, hyperthermia, hyperthyroidism, etc., can cause palpitations.

2) Arrhythmias, such as tachycardia or bradycardia (such as high-grade atrioventricular block, etc.) and irregular heart rhythms (such as premature beats, atrial fibrillation, etc.), can make patients feel palpitations.

3) Cardiac neurosis is a clinical syndrome caused by autonomic nerve dysfunction and cardiovascular dysfunction, in addition to palpitations, patients still have tingling or dull pain in the left chest, poor breathing, and often accompanied by other neurological symptoms.

Second, the main points of the consultation.

During the consultation, attention should be paid to the time of onset of palpitations, the relationship with labor, and the accompanying symptoms.

1) Palpitations accompanied by chest pain can be seen in coronary ischemia, myocarditis, cardiac neurosis, etc.

2) Palpitations with fever can be seen in rheumatic fever, hyperthyroidism, pericarditis, myocarditis, infective endocarditis and other febrile diseases.

3) Palpitations with fainting, convulsions can be seen in high-grade atrioventricular block, ventricular fibrillation or paroxysmal ventricular tachycardia, and cardiogenic cerebral hypoxia syndrome caused by ventricular fibrillation.

4) Palpitations with dyspnea can be seen in acute myocardial infarction, cardiac insufficiency, severe anemia, etc.

Pay attention to the cardiac examination.

Such as exercise, diet, or being frightened and causing an increased heart rate. In addition, if you have heart diseases, such as coronary heart disease, myocarditis, etc., you will also be out of the chain to cause panic. Recommendations:

You should rest more during the near-chain bleeding period to slow down your heart rate, and if the disease causes it, you can follow the doctor's instructions to take medication to reduce the symptoms of palpitation.

There are many reasons that will lead to the occurrence of palpitation and uncomfortable symptoms, such as the lesions of the heart and body, systemic diseases, physiological or pathological factors, and the occurrence of palpitation, which should be analyzed according to the specific situation.

Panic: First, consider patients with coronary heart disease, which is more common in the elderly population, usually with coronary heart disease, hypertension or diabetes.

Some patients also have obesity, long-term smoking history, etc. When symptoms of palpitation and precordial discomfort suddenly appear, the patient is instructed to pay attention to rest, and if necessary, take oral medications**, and the above symptoms occur when the heart load increases. Secondly, consider whether there is hyperthyroidism, patients with hyperthyroidism often have palpitation, accompanied by sweating, hand tremors and other symptoms.

It is recommended that patients check thyroid function and return to thyroid color ultrasound, ** the symptoms of palpitation and precordial discomfort can be alleviated from the primary disease.

Can you elaborate on that? That way I don't have to guess about you.

Let me guess :

One, it may be what you said, it is indeed a little difficult.

However, eating a trench grows a wisdom, and a thing grows a can. You need to look at things with a positive and enterprising perspective and understand the benefits of stress and setbacks to a person, especially in the long run.

Second, it may be your ability to deal with people, and there are some shortcomings.

You can take the opportunity to find your shortcomings, and through learning, thinking, teaching, and practice, you can continuously improve and turn your weaknesses into strengths.

There are some things that you can also communicate with your relatives and friends, and face and solve problems together.

Third, maybe you usually have a lot of pressure in other aspects, so you feel a little difficult when facing some things.

Fourth, maybe you see some temporary, unimportant things as long-term and too important. I'm putting pressure on myself.

In fact, you have to broaden your mind and horizons, and you must know that everything will pass. You have to look at the problem from a long-term perspective, and look at the problem from a positive, optimistic, developmental, and changing perspective.

Usually, pay attention to the combination of work and rest, appropriate outdoor activities, exercise, and relaxation. Especially when you are upset.

Yes, there will always be some unsatisfactory in life, there will always be some things or a period of time before that you don't want to mention or recall, which is the most closed place in your heart. There are some things that make you particularly nervous when you think about it, and it should be like money, but there will always be something when you work hard. Whoever lives is tired.

Faced with people, things, and things that you don't want to come into contact with, you will want to escape, and if you encounter something for a long time, you will have a kind of escape psychology, as long as you think that I am afraid, I am afraid, you will want to escape unconsciously, even if you go out of society later, there will still be a kind of psychology.

Hello, based on the questions and feelings you have raised, I think it can be initially considered to be caused by a strong melancholy. This is a negative state of mind that is melancholy and depressed, and it is a general psychological problem. Therefore, I suggest that you need to consider that you should help yourself seek professional psychological counseling in emotional management and control that I provide for you, so as to help you effectively eliminate the psychological factors that cause you to have a strong depression, enhance your psychological quality to resist anxiety and depression, so as to help you get rid of your current troubles as soon as possible.

You have set too much baggage for yourself and too much pressure on yourself, so you must release the pressure in time. If you can't figure out some things, you can find a friend or psychological counseling.

The past ten things are going to be thinking about, you are using the past things to make yourself uncomfortable, it's not worth it, the past is in the past, people have to look forward, don't live in the past, and live a good life every day is the right thing, if you are like this, you will only make yourself uncomfortable, but you can also read more books, and it will improve.

Too anxious about life.

The total strength is not enough.

It's good to relax your mind.

Is there something that makes you feel like this, is it something unpleasant, it is really said that you will feel more comfortable, if you meet someone who can enlighten you, wouldn't it be better,

Why do you want to do so much, it's so easy and good.

It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure and feels psychologically tired. Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

Caused by work stress, life stress, and personal sensitivity to stress.

1. Caused by work pressure: This is the direct cause of this effect. There are many reasons for work pressure, such as too much work, tight work tasks, poor material conditions at work, heavy work responsibilities, tight interpersonal environment, unclear division of labor, lack of sense of security at work, poor relationship with superiors and subordinates at work, and difficulty in carrying out work.

Due to the existence of these factors, a person's psychological stress may arise at any time. In order to alleviate psychological stress, people will make various efforts to restore psychological balance and achieve the effect of stress.

2. Caused by life stress: This is the indirect cause of this effect. There are many reasons for stress, such as the death of a spouse, divorce, separation, death of a close family relative, personal injury or illness, marriage, loss of love, unemployment, retirement, injury or illness of a family member, schooling of children, pregnancy, sexual disorders, the emergence of a new family member, job transfer, children leaving home, employment of children, etc.

Due to the existence of these factors, a person's psychological stress may arise at any time. In order to alleviate this psychological pressure and avoid getting sick, people will make various efforts to release the huge energy brought about by the stress as much as possible, so as to produce a stress effect.

3. Caused by personal sensitivity to stress: this is the root cause of this effect. This means that both the work and life stressors mentioned above can cause stress effects, but whether this possibility can be turned into reality depends on the individual's personality characteristics.

Of all the personality traits, a person's sensitivity to stress is particularly important. The more sensitive you are to stressors, the more stress you will have, and thus the stress effect, and vice versa, the less likely you will be to have a stress effect.

How to relieve and eliminate mental stress? Ways to relieve stress:

When you go home, you should yell loudly for 5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light ** for 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy. You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed.

Laughing is the best way to get rid of stress, so you can forget about your worries and smile often. You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

Palpitation is a conscious heartbeat, and the feeling of discomfort in the heart, is usually caused by arrhythmia, myocardial ischemia or psychosocial factors. Neurosis, anxiety, menopausal syndrome can all cause palpitations, and some are caused by hypoglycemic episodes. Panic caused by a hypoglycemic episode requires glucose water to relieve it.

In order to find the cause, it is necessary to do a blood sugar test, and if the blood sugar is normal, an electrocardiogram (ECG) and a coronary blood vessel test are required. Patients with panic should not overexert themselves, avoid emotional agitation, and rest more.

First of all, it is necessary to admit that mild anxiety and nervousness, and moderate caution and worry, are conducive to human self-protection and improvement. Don't blindly and excessively reject anxiety, but look at it in two parts.

Second, be good at finding and eliminating the causes of anxiety and tension. If there is a clear cause, face it and solve it, or work with other family and friends to solve it. For example, if you are anxious about exams, instead of being anxious, it is better to study hard, including asking teachers, classmates, and parents for advice and asking for help.

And some things (including some external factors) may not be solved for a while, so accept it first, adapt to it, and slowly find a way.

Third, learn bottom-line thinking, that is: prepare for the worst and strive for the best results. Sometimes, if you are too worried about making a mistake and over-exaggerating the severity of the consequences, you will become more and more anxious and uneasy.

And if you are brave and open-minded, face the worst and accept the worst (maybe it's not as terrible as you think), then you will be more calm and calm. Then we can avoid the occurrence of adverse consequences more calmly and rationally.

It may be that I haven't rested well recently, my body is too tired, it is recommended to put down the work in my hand first, give myself a vacation, relax and relax, empty my brain, and don't think about anything, if it is still not relieved, you can consult a doctor.

For palpitations caused by physiological factors, there is generally no need for **, as long as you usually pay attention not to be tired, do not be emotional, do not exercise vigorously, do not drink strong tea and coffee and other beverages, quit smoking, limit alcohol, etc.

If you have this problem, go to check the electrocardiogram as soon as possible, and see if there is any problem with the heart ultrasound to rule out heart diseases.

You have to go to the hospital for a physical examination, don't delay your condition.

There are many causes of palpitations and palpitations, specifically the following:

One is intense exercise. Exercise is beneficial to human health, but after intense exercise, people often have symptoms such as rapid heartbeat, and there is no need to worry, this is just a normal physiological phenomenon.

The second is nervousness. Excessive nervousness can also lead to palpitations and panic, such as facing a big exam, and the exam with poor psychological quality may have symptoms of palpitations and panic.

The third is hypoxia. The cause of hypoxia may be altitude sickness, or it may be air circulation, etc., but no matter what the reason, hypoxia must be related to the blood **, because the red blood cells in the blood are the ones that transport oxygen, and the heart is the pump head of the blood.

Fourth, myocardial lesions, myocardial lesions are very serious, and palpitations and palpitations in children may be a sign of myocardial lesions. In addition, congenital heart disease, anemia, hyperthyroidism, etc. may also cause palpitations and palpitations.