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Low back pain is a common disease in middle-aged and elderly people. The usual method of low back pain is drug analgesia, massage and physiotherapy, although it can relieve low back pain in the short term, but it is often reversed, it costs a lot of money and is still cured for a long time, and with age, it slowly worsens. The doctors also have headaches, hence the has:
Patient with low back pain doctor headache said.
The medical community agrees that low back pain is caused by unreasonable posture, so the root of the research should be to correct the unreasonable posture, and it is also the direction of research. Walking backwards has always been considered the most effective way, and the process of walking backwards can effectively correct the unreasonable posture of the lumbar (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, it can also exercise its own muscles, so that low back pain can be effectively relieved and **, and many people get rid of low back pain. Doctors often recommend it to their patients, and there are many examples of getting rid of low back pain because they insist on walking backwards.
Although the backward walking exercise ** low back pain is very effective, it is against the instinct of human beings to walk forward after all, it is very difficult and unrealistic to persist for a long time, and there are certain safety risks in walking backwards, which has led to serious injuries to many people. For the sake of safety, doctors began to take a conservative attitude, and most of them had to continue to endure torture such as low back pain.
The emergence of negative heels cleverly solves this problem, the soles of negative heels are high in the front and low in the back, which can force the center of gravity of the human body to move backwards, which is exactly the same as the backward back pain, and can effectively reduce the anterior pelvic tilt and lumbar lordosis. Wear negative heels with high and low backs, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is of course greatly increased, and more consolidated, and the most important thing is that it is very safe, completely eliminating the safety hazards of backward walking.
It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest method for low back pain. It is not a home remedy, but a scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, and has also passed the examination of international patents.
Negative heels are not only good for low back pain, but also beneficial and harmless healthy shoes, comfortable to wear, known as earth shoes in foreign countries, describing the feeling of walking barefoot on the beach, and have been widely promoted. Negative heels can be purchased at some large hospitals, or you can consult the Beijing Zhengzhiben Institute of Human Mechanics for mail order.
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It's really hard to say, look at how the enhancement is, don't take it to heart, it's been four years, and it shouldn't be a vicious thing in terms of time.
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Hello, something is wrong with your psyche; I feel very depressed inside, and I have a lot of suppressed energy that I want to burst out; This has something to do with your growth experience, thinking about bad memories is that the spiritual growth is hindered, and your soul cannot grow, so you will naturally be depressed, feeling confused and meaningless; The negative energy caused by the repression of the mind will prompt you to do a lot of extreme behavior, which is a way to release the repressive energy.
You are a problem of spiritual growth, due to the changeable family environment, lack of family emotion, poor school education environment, inappropriate school education methods, etc., the spiritual growth of adolescents is hindered, resulting in physical and mental pain, mental depression, spiritual confusion, spiritual escape, spiritual deficiency, spiritual loneliness, generally regarded as a problem of spiritual growth, but I don't know your specific situation, so I can't analyze it specifically; You can only use it as a reference;
This kind of problem generally needs to be adjusted through psychological counseling. You can talk to people who can help you, you can find a school psychologist to help you, or you can participate in professional psychological counseling.
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It's not saved. You have to do something meaningful and make yourself aware of the value of being alive.
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It is recommended that you go to the hospital immediately.
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Common syndromes.
Pulmonary Qi Stagnation and Chest Tightness: It can be roughly divided into three main syndromes, external wind and cold, pulmonary Qi stagnation and chest tightness, evil heat and lung Qi stagnation and chest tightness, and carbuncle and chest tightness.
External wind, cold, lung qi stagnation, chest tightness: fever, chills, headache, body aches, coughing or wheezing, chest tightness and discomfort, white tongue, floating or tight pulse. If you drink in the lungs and feel cold and evil outside, you will cough and wheezing obviously, your chest will be tight, you will be irritable, and you will not be able to lie down.
Evil heat, lungs, stagnation, chest tightness: severe fever, slight chills or no chills, thirst and desire to drink, upper breath coughing, coughing and spitting yellow phlegm, wheezing and congestion, chest tightness and breathlessness, or dry stools, red tongue and yellow tongue, and strong pulse.
Carbuncle and pulmonary qi stagnation and chest tightness: chest tightness is often combined with dull pain in the chest, fever, cough, spitting yellow and turbid smell, or vomiting pus and blood, dry throat, dry mouth, no thirst, red tongue, and slippery pulse.
Heart and blood stasis obstruction chest tightness: chest tightness and breathlessness, especially at night, or accompanied by chest pain and vague pain, or pain in the shoulder and arm. Palpitations, or shortness of breath, purple or dark tongue or bruising spots, weak pulse or contagion.
Liver Qi stagnation and chest tightness: chest tightness is uncomfortable, often too much breath to exhale quickly, accompanied by flank pain, dizziness, bitter mouth, dry throat, or cold and heat. Irritable and irritable. or irregular menstruation in women. The tongue is normal or has a thin yellow lichen with thin veins.
Differential analysis.
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The upper scorching heat, the spleen is lost. If it is not governed, it will be serious.
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I've heard that several hospitals in Shanghai are well-known big hospitals, maybe they can help you!
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1. Chronic bronchitis is prone to cough, wheezing, and phlegm after cold, which does not heal for a long time, and can form emphysema and pulmonary heart disease. In bacterial infection, the sputum is yellow and sticky and feverish.
2. Pneumonia-lobar pneumonia has rusty sputum and is accompanied by chills and fever.
3. Pulmonary tuberculosis fever, night sweats, and a large amount of phlegm when forming lung cavities, and tuberculosis bacteria can be found in laboratory tests, which can be accompanied by bloody sputum.
4. Bronchiectasis has a lot of sputum, which can be divided into three layers: thin, viscous and extra-viscous, and can also be accompanied by coughing up blood.
5. Lung abscess has a lot of sputum and smells, accompanied by fever.
6. Pseudomonas aeruginosa infected sputum is green or yellow-green, sticky, and accompanied by fever.
7. Lung cancer coughs up thin or thick sputum, sometimes bloody, and the sputum in the advanced stage is also smelly.
In order to find out the phlegm, you should go to the hospital for a detailed examination, and there are many reasons for the positive Chinese medicine to think that there are many reasons for phlegm: first, the constitution is weak, the middle qi is insufficient, and due to the spleen deficiency, the water can stay wet and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm.
There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity. Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.
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Do I have a pulmonary function test? Fluoroscopic walking, pulmonary function tests are required, and it may be chronic bronchitis, commonly known as "old slow bronchitis", and medically called "chronic obstructive pulmonary disease".
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Asthma, presumably.
Fresh lily stewed pear.
Affordable and effective!
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It should be related to the mouth or lungs.
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Tell me about the symptoms.
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Don't even have a single symptom? What do I say?
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Your mother's illness is Hashimoto's thyroiditis. Hashimoto's thyroiditis, also known as chronic lymphocytic thy-roiditis, is an autoimmune disease.
It is more common in women aged 30 to 50, with insidious onset, slow development and long course of disease, mainly manifested as goiter, most of which are diffuse, a few can be localized, and some of them start with swelling of the face and limbs.
**: Patients with hypothyroidism are replaced with thyroid tablets**, and 80 160mg or L-T4 100 300 g can be given to thyroid tablets every day, which is more stable and reliable. Older people, especially those with cardiovascular disease, should start with a small amount (thyroid tablets 10 20 mg, L-T4**.
Traditional Chinese medicine adopts the "Chinese medicine thyroid and method" ** Hashimoto thyroiditis,".
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Not a tumor! It's Hashimoto's disease!
Some vegetables are beneficial for diabetics, such as spinach, which has the effect of promoting insulin secretion; Mushrooms, which are high-protein and low-fat foods, also have hypoglycemic and hypolipidemic effects; Tomatoes, low in sugar, and anti-cancer effects, these vegetables are suitable for diabetics to eat regularly. Low-fat foods also have hypoglycemic, hypolipidemic effects, lettuce contains insulin activators, which is beneficial to diabetic patients, I have diabetics in my family, I often buy these dishes. I recommend a chromium health care product to you, I have been eating it, and the effect is good.
Take her to the hospital for examination, preferably not blood clots and heart attacks.
Hello, I personally feel that Buick Veran, its safety is relatively good, and the high-speed driving is also relatively stable.
Your behavior must have been sad for your parents. One is that you have to apologize, you can recognize your mistakes, and your parents will be relieved and feel that you are much sicker; The other is that you have to accept from the bottom of your heart that things like destroying objects and hitting people are stupid behaviors, but don't be a burden. If you can't do it, you have to continue to take medicine, but you should try to refrain from it, and medicine can only play an auxiliary role. >>>More
This is a parent's concern for their children, out of care. It is also because you are personally afraid of marriage due to the influence of your family, but in fact, marriage is not as bad as you think, the main thing is to find the right person. You can try to talk about love first, it's good for you and your family, real love doesn't matter if you're a silk girl or not, the important thing is that you have each other in each other's world.