What are some tips for throwing a rugby? Rugby is simple and easy to understand

1. First of all, the key point is not to use flag football football, but to use formal football.

2. Holding the back end of the rugby ball in your hand (either end of the rugby ball is facing you, and the section facing you is the back end), the suture has a total of seven gaps, and 1, 2, 3, 4, 5, 6, 7 are used to represent the seven gaps (counting from the back end).

3. People with small hands can use the middle finger, ring finger, and little finger to hold at 1, 3, and 5 respectively. People with larger hands can hold 1,3 or 1,4 with their ring finger, little finger. Hold the ball as above, then keep your elbows as straight as you can at the moment of throwing.

4. At the moment when the ball is about to be taken off, the four fingers except the thumb are slightly rotated downward, and you can do it.

The simple and easy-to-understand rules of rugby are as follows:

Rugby rules stipulate that when passing the ball, you must not pass forward, only back or horizontally. When the attacking player overtakes the ball carrier and receives the ball, the opposing player takes a free kick at the offside.

The commonly used passing method is to pass the ball in a low position with both hands, and when the player holding the ball is rushed or blocked by the opponent and cannot move forward, the ball must be released immediately and must not pass the ball to the player of the same team.

The ball that has been dropped by the player of the team can be contested by the caller of both teams. No player who is not in possession shall be charged or blocked during the game. The player who holds the ball may be obstructed by grabbing, holding, throwing, etc., and may make a legal collision, but only the shoulder is allowed to hit the shoulder, and not the chest or back.

kicking, hitting and tripping people with eda to commit important fouls; After a foul, the opposing player takes a free kick at the place where the foul was committed.

The minor offense rule is played against scrums at the place of the foul. When the ball goes out of bounds, the opposing team throws the ball into the place where the ball goes out of bounds, and the forwards of both sides are between 5-15 yards from the sideline, facing the sideline in a column, and the two teams are 2 feet apart, when the thrower throws the ball to their heads, the players of both sides jump up to scramble, and the ball can be caught when the ball is scrambled, and the racket can also be struck to the players of the team.

American football.

The rules say: Offense and Defense: Each offense starts with a kick-off, with seven players from each team forming a formation against the kick-off, with the two teams 1 yard apart, with the middle zone in the middle, and the kick-off is the center forward handing the ball back to the pivot defender from under the crotch.

At the beginning of the game, after the defender receives the ball, he can run with the ball, kick the ball or pass the ball to other players. Players from both sides are not allowed to enter the central zone before the center kicks off, otherwise it will be offside, and the team will be punished for dropping back 5 yards and restarting the kick-off.

During the game, the ball carrier can push away the defender with his or her hands or arms in an attempt to get rid of it; In order to make the ball carrier run smoothly in front of the trap, other offensive players can use shoulder collisions and bodies to block the defenders to clear the way for the ball carrier. In order to prevent the opponent's ball carrier from advancing, the defender may hold his waist or leg and knock him down, but he must not hit, kick, trip or attack from behind, otherwise it will be a foul.

1. The key point is to use formal rugby;

2. Jujube Jue holds the back end of the rugby ball, either end of the rugby ball is facing himself, and the section facing himself is the back end, and the suture has a total of seven gaps, counting from the back end, using 1,2,3,4,5,6,7 to represent seven gaps;

3. People with small hands can use the middle finger, ring finger, and little finger to hold at 1, 3, and 5 respectively. People with larger hands can hold 1,3 or 1,4 with their ring finger, little finger. Hold the ball as above, then keep it forward, and try to straighten the elbow as far as possible at the moment of throwing;

4. At the moment when the ball is about to take off the hand, the four fingers of the liquid rock circle in addition to the thumb can be slightly rotated downward.