How to eat the most nutritious dried lily of Chinese medicine

Lily is a medicine that nourishes yin and moistens the lungs.

It can be eaten by boiled white fungus and red dates.

Since dried lily is used as a medicinal material, do you know what the effects and functions of lily are? What are the nutritional values of dried lilies? Are there any contraindications or issues that need attention?

The role of dried lilies.

Dried lily has the effect of moistening the lungs and relieving cough, clearing the heart and soothing the nerves. This product is sweet and cold, returns to the lung meridian, and can be cough, phlegm, and asthma caused by phlegm and heat obstruction of the lungs. It is often compatible with Chuanbei and melon.

Lily dry sweet and cold into the lung meridian, to nourish the lung yin is good, so it can be ** lung heat, cough and wheezing, hurt yin, phlegm with blood. It is often used in conjunction with coltsfoot. For example, in late summer and early autumn, the residual temperature has not decreased dry cough with less phlegm, or there is blood in the sputum, which is dry and evil and hurts the lungs, and this product can be used with 100 parts.

The dried lily also returns to the Heart Sutra, which has the effect of clearing the heart and calming the nerves, and can be used for fever, illness, lack of qi, upset and thirst, insomnia and dreams. Lily is dry and cold, so people with spleen and stomach deficiency, loss of appetite, and diarrhea should not use it. Modern pharmacological research believes that this product also has anti-allergic effects.

Nutritional value of dried lilies.

Each 100 grams of dried lily contains grams of protein, fat, starch, reducing sugar, sucrose, pectin, colchicine, vitamin B; as well as calcium, phosphorus, iron and other components. Therefore, dried lilies have a high utilization value. Lily is dry and slightly cold, sweet in taste, moistens the lungs, relieves cough, and clears heat.

Detoxification, spleen and stomach, dampness and accumulation, calming the mind and nerves, promoting blood circulation and other effects. It is mainly used for the treatment of cough, coughing up blood, weakness and palpitations, etc., and has special effects on the treatment of pulmonary diseases and health care and anti-aging. According to pharmacological studies, dried lily has the effect of increasing white blood cells and has a good effect on a variety of cancers.

Lily of the contraindicated crowd.

In life, there is often a situation of cold and cough, or there is a problem of physical deficiency and cold, bad spleen and stomach, then it is necessary to pay attention to the fact that you should avoid eating lilies, otherwise it may cause certain harm to the body and have no benefit to health. And if you take a large amount of lily, it will cause some harm to the lungs, kidneys and other organs, and will also affect the synthesis of white blood cells and platelets.

Precautions for eating and pure lilies.

When eating lilies, we should also pay attention to the fact that some people have the problem of dismantling the banquet shed, especially after direct contact with the bulb of the lily, the jujube may cause itching, so this kind of person should avoid eating lilies, and at the same time, for friends with a bad spleen and stomach, it will lead to vomiting and diarrhea in severe cases. Therefore, before eating lily, determine whether you are a suitable person before taking it, you can avoid the symptoms of deficiency and cold bleeding. It is recommended that friends with spleen and stomach diseases should pay attention to the arrangement of diet to prevent damage to the lungs and kidneys, so everyone who eats lily silver has an understanding of their physical condition, so that they can better eat lilies.

It is recommended to drink it with lily soaked in water for the most nutritious. It is worth noting that when soaking lilies, you should first soak them in warm water for a while, and then soak them in boiling water and drink them. The effect of soaking in water is to nourish yin, replenish qi and blood, and moisten the lungs.

Generally, it is best to boil porridge and drink, and soak it before boiling porridge.

Preferred raw materials for dried lilies: choose white, large, tightly packed lily bulbs, and remove "thousand-digit" (i.e., small and many bulbs, small scales and not tightly wrapped), insect-eaten, macula, mildew and reddened lilies; Remove the hair root with a sharp knife to remove soil impurities and aging skin flaps; The peeled flaps are divided into three grades: large, medium, and small (the ratio of large, medium, and small is 4:5:

1) Then the selected and sorted lily fresh ingredients are rinsed with water 2-3 times in the order of large, medium and small.

Processing points. 1. Blanch in boiling water. Put the washed lily petals into a pot of boiling water in graded water, and slowly stir in the pot with a wooden board to make it boil evenly. When boiling, the steam pressure in the pot should be 2 kg square centimeter.

The suitable time for boiling lily scales (after the fresh ingredients are put into the pot) is about 40 seconds for large slices, 20 seconds for medium slices, and 5 seconds for small slices.

2. Stall. The bottom of the bamboo strip and the wooden frame are made into a rectangular special stall, the size of the stall is about 75 45 6 (cm, outer diameter), and the bottom gap is required to be dense and uniform, so as not to leak raw materials. After the scalded lily petals are taken out of the pot, they are quickly spread out in the plate (about kilograms of clinker are spread on each plate), and it is advisable not to overlap when flattening to ensure that the lily dries evenly and quickly.

In addition to containing starch, protein, fat and calcium, phosphorus, iron, vitamin B1, B2, C, pantothenic acid, carotene and other nutrients, it also contains some special nutrients, such as colchicine and other alkaloids. These ingredients act on the human body in combination, not only have good nutritional tonic function, but also have a certain prevention and treatment effect on a variety of seasonal diseases caused by the dry climate in autumn.

In traditional Chinese medicine, it is said:

Lily, sweet and slightly bitter, flat in nature, into the heart and lung meridians, in medicinal use has the effect of moistening the lungs and relieving cough, nourishing yin and eliminating heat, clearing the heart and calming the nerves. A single lily decoction or a mixture with other foods and medicines can be effective.

The therapeutic effects of lilies are:

1. Moisten the lungs and relieve cough: Lily fresh products are rich in mucus, which has the effect of moisturizing and clearing heat, and the symptoms of lung dryness or pulmonary fever cough can often be effective in traditional Chinese medicine.

2. Calm the heart and calm the nerves: Lily into the heart meridian, slightly cold, can clear the heart and remove troubles, calm the heart and calm the nerves, used for fever after the residual heat has not disappeared, trance, insomnia and dreams, depression, joy and sadness crying and other diseases.

3 Beauty and beauty: Lily is white and delicate, fresh products are rich in mucus and vitamins, which are beneficial to cell metabolism.

4. Anti-cancer and anti-cancer: Lily contains colchicine and other alkaloids, which have a preventive effect on leukopenia caused by the immunosuppressant cyclophosphamide, can increase blood cells, and have a positive effect on cytopenia after chemotherapy and radioactivity. Lily can also promote and enhance the phagocytic function of the monocyte system in the body, and improve the body's humoral immunity, so lily has a good prevention and treatment effect on a variety of cancers.

China has been using lily** disease for more than 2,000 years. Lily was first recorded in the "Shennong Materia Medica", "Rihua in the Materia Medica" and "Compendium of Materia Medica" and other books, its sweetness, slightly cold, return to the lungs, heart meridian, can moisten the lungs and relieve cough, clear the heart and calm the nerves. It is mainly used for pulmonary fever cough, hemoptysis, fatigue and palpitations, insomnia and dreams.

It has been tested that lily bulbs contain a variety of alkaloids such as colchicine, as well as starch, protein, fat and other substances. With the in-depth study of the chemical composition and pharmacological effects of lily, the range of medicinal effects of lily has become more extensive, and its main effects are as follows.

Anti-cancer lily contains many active alkaloids, at a concentration of 1 microgram milliliter, in vitro tissue culture, can inhibit the proliferation of cancer cells, has obvious anti-cancer effect. Modern pharmacological studies have confirmed that lily has a strong inhibitory effect on experimental mouse sarcoma 180 and cervical tumor 14. Studies have confirmed that the consumption of lilies can help enhance physical fitness, inhibit the growth of tumor cells, and alleviate radiotherapy responses.

Boosts immune function.

The proteins, amino acids, and polysaccharides in lilies improve the body's immunity. Taking Lily Water Extract twice a day for 10 days can significantly enhance the vitality of the body, inhibit the delayed allergic reaction caused by 2,4 dinitrochlorobenzene, and significantly increase the number of white blood cells in the peripheral blood. Co-culture of lily polysaccharides 250 μg with lymphocytes significantly promotes DNA and RNA synthesis while increasing lymphocyte survival.

Sedative hypnosis Lily contains lily glycosides, which have sedative and hypnotic effects. Tests have proved that taking lily soup every night before going to bed has a significant effect on improving sleep and improving sleep quality.

Adjunct to gout attacks**.

Lily is rich in colchicine, which can be used as an adjunct to gout attacks and arthralgia**. Colchicine does not affect the excretion of uric acid, but reduces the urate deposition formed by uric acid by inhibiting the activity of white blood cells and phagocytic cells, which plays a role in rapidly reducing inflammation and effectively relieving pain, and has an auxiliary effect on acute joint inflammation caused by gout attacks.

Anti-fatigue and anti-stress.

Lily contains a variety of nutrients, such as minerals, vitamins, etc., which can promote the body's nutrient metabolism, enhance the body's ability to resist fatigue and hypoxia, and at the same time can remove harmful substances from the body and delay aging.

Protects the gastric mucosa.

Lily contains pectin and phospholipids, which can protect the gastric mucosa after taking it, **stomach.

Do you know what lilies do and who can eat them? In fact, the lily is not only beautiful, but also delicious, and some people call it "ginseng in the dish". It helps sleep and lowers blood sugar, relieves cough and moistens the lungs, and is a powerful tool for health preservation. Let's take a look at whether you are suitable for eating.

In life, lily is also a kind of health Chinese medicine, do you know the role of lily? Let's take a look at this problem**, I hope these contents can help friends in need.

2 taels of lily, boil together with 6 taels of mung beans, change to a simmer and cook until the mung beans are in full bloom, add green onions, edible salt, and boil into soup. It has the effect of clearing heat and detoxifying, relieving heatstroke, nourishing yin and soothing the nerves. In the expression of lily in Chinese herbal medicine, the description is that the taste is sweet and a little bitter.

The effect is to moisten the lungs and relieve cough, cough and phlegm, purify the heart, nourish yin, soften the liver, nourish blood, calm the nerves, facilitate urination, etc., suitable for pulmonary tuberculosis phlegm cough, lung deficiency dry cough, hemoptysis, chronic bronchitis, pneumonia, mental asthenia, heart countries all over the world are in the ornamental use, through the long-term selection and cultivation of horticultural planting and breeding staff in various countries around the world, now there are more than 100 kinds of lily planting and horticultural planting, such as Asian lily, eau de toilette lily, etc. are all famous ornamental species.

Medicinal value of the main metallurgy"Evil qi hurts the heart and distangles, nourishes qi, sore the whole body, rests at ease and nourishes the five organs, and has a certain effect on the madness and evil that are easy to scream. It is also good for going to the toilet, killing schistosomiasis, warming the lungs and stopping cough, which shows that he has many effects of moistening the lungs and moistening the lungs, relieving cough and reducing phlegm: it is suitable for lung fire and yin, dry and less phlegm, and can also be used for phlegm and heat to the lungs, wheezing and coughing, and blood in the sputum.

Chinese patent medicines such as "Lily Gujin Pill (Liquid Extraction Pill, Puree, Oil)", are used for yin deficiency in the lungs and kidneys, dry cough and less phlegm, blood in the phlegm, dry throat and pain, but you know that lilies are used for ornamental purposes in addition to flowering.

It also has efficacy and effect. The bulb of the lily is spherical, the scales are milky white, layered, firmly embraced, like a hundred pieces of generation, and the name of "lily" happens to be this bulb, which is the efficacy and function of the lily. The best thing for people is to pick.

Also, especially in autumn and winter, when the weather is dry and easy to catch fire, dry mouth and thirst, you can use Baihe Ganoderma lucidum to boil water to drink to moisten the lungs and relieve cough, and avoid burning in the mouth.

Women often drink lily millet soup to beautify the skin and dispel stomach fire. Lily with lotus seeds and mung beans to boil porridge and drink can also be used for residual heat after fever** has not disappeared, sleep dreams, mental trance, depression, joy and sorrow crying and other symptoms. In addition, lilies are often used, and there is a certain beauty effect, and the fresh bulbs of lilies have a lot of mucus vitamins, which are new to the skin.

Lily is sweet and delicious, and has the effect of moistening the lungs and relieving cough, clearing the heart and soothing the nerves. Lilies are also very suitable for people who nourish their lungs and stomach. It has a certain relieving effect on cough and hemoptysis caused by lung dryness or yin deficiency, residual heat after fever and venereal disease, insomnia, and trance.

1. Lilies can benefit qi and calm the mind. Second, lilies can improve constipation. 3. Lilies can promote blood circulation. Fourth, lilies can beautify and nourish the skin. Fifth, lilies can nourish the stomach.

Lily can nourish the liver and invigorate qi and regulate the stomach and intestines. People with qi deficiency drink white fungus lily porridge, which can lead to stomach pain and stomach cramps. People with poor liver qi drink lily soup, which can relieve liver qi.