If you eat a lot of watermelon in summer, does it have any effect on your body?

It's very cool, and it's very comfortable to eat in summer! However, don't eat on an empty stomach, and don't eat too much at once

Eating watermelon is a diuretic! Returned!

It is easy to induce patients to have a cold, the temperature is very high in summer, it is easy to sweat a lot, if you eat chilled watermelon immediately, it is easy to catch a cold, if the patient has a cold, it is recommended to eat less watermelon. Eating too much watermelon can also cause patients to experience stomach pain and bloating. If the patient eats watermelon too quickly, the symptoms of bloating will occur, and then there will be stomach upset.

Watermelon is a summer fruit, the flesh is sweet, can cool down the heat; The seeds contain oil and can be used as recreational food; The peel is medicinal, and has the effect of clearing heat, diuresis, and lowering blood pressure.

Watermelon can be called "the king of midsummer", refreshing thirst-quenching, sweet and juicy taste, is a good fruit in summer, watermelon in addition to not containing fat and cholesterol, contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C and other substances, is a rich in high nutrition, pure mold Zen, edible safe food. The sugar content of pulp meat is generally 5 12, including glucose, fructose and sucrose. The sweetness increases with the increase of sucrose in the late maturation period.

Watermelon: clear away heat and relieve heat + diuretic.

Watermelon contains a lot of water, sweating a lot in summer, nutrients are excreted with sweat, eat some watermelon appropriately, you can make up for the lost water. Eating watermelon often can reduce blood lipids and soften blood vessels, and has an auxiliary effect on cardiovascular diseases. Citrulline and arginine can promote the formation of urea in the liver and have good diuretic function.

Watermelon generally contains 5%-12% sugar, including glucose, fructose, and sucrose, and contains almost no starch. In traditional Chinese medicine, melon juice and melon skin are often used in medicine.

Bayberry: Shengjin quenches thirst + eliminates food and heat.

Bayberry has been considered a treasure among fruits since ancient times. Bayberry is rich in protein, sugar, fruit acid, calcium, iron, vitamin C and other nutrients, among which vitamin B12 and vitamin C have a positive effect on cancer prevention and anti-cancer. The fiber in the fruit can promote gastrointestinal motility and help detoxify the body.

In addition, bayberry can quench thirst, relieve heat and diarrhea, help digestion, diuretic and kidney, and have a good improvement effect on irritability and loss of appetite that are prone to occur in summer.

Watermelon is cold, and eating it in summer can prevent heatstroke and diuretic. But it's not good to eat more, the reason why watermelon can be diuretic is because it causes the human body to form a hypertonic state after eating in the stomach, that is, the water in the human cells is squeezed out of the cells and excreted from the body.

This is the reason why watermelon will be thirsty not long after eating. So you can't eat much of anything.