What to do in winter when the legs and knees are cold 18.

Have you ever done any heavy work before?

Problem 1: Cool knees in summer! Consider that you are due to a lack of yang energy, and the cold in the knee area is also caused by it.

It is recommended that you take traditional Chinese medicine**, and prescribe symptomatic medicine according to your specific situation. It works well. In addition, you can buy some hot plasters to take and the effect is good.

In addition, it is forbidden to eat greasy, raw and cold products. Keep warm.

Good luck with a speedy **.

Question 2: My knee joints are also cold in summer, what should I do You can go and see, it is because I didn't pay attention to keeping warm before, and my knees are cold, so even in summer, the cold in my body is heavier, and I still feel cold. I believe that an experienced doctor will have an effect on using some wind and dampness.

Question 3: When you sleep in summer, your knees are always very cold What is going on Who knows that the cold is in your knees, protect your knees in summer, do a good job of wearing pants, many people are greedy for cold when you sleep in summer, so it is easy for the knee joints to be attacked by the cool breeze, and over time, it will hurt the knee joints, and it will be uncomfortable when you are older!

Question 4: In summer, my knees are cold and a little painful, what is the best way to soak them in warm water?

Question 5: What is the matter with cold knees and cold sweats in summer The body's yang energy is insufficient, and the yin is too strong, so it is good for the knees to be cold and cold sweating.

Cold knees cannot be ruled out as being caused by rheumatism.

Hello, according to your description and description of symptoms, it is recommended to keep warm. Students can go to the hospital of traditional Chinese medicine for treatment, through the tongue coating and pulse, specific symptoms, the use of targeted Chinese medicine decoction, oral administration may also achieve a certain effect.

Hello, the calves are afraid of cold, and the knees are also afraid of cold, and this situation is mostly considered to be a symptom caused by spleen and kidney yang deficiency.

It is recommended to go to the hospital for a check-up, you can eat some Jinkui Kidney Qi Pills, Angelica Four Reverse Granules, etc.**, drink more water, eat lightly, and rest more.

Rub amber energy oil into cold areas (knees to calves and ankles) until warm and warm with wool stockings.

There are many diseases that are the same in terms of external manifestations But the essential reasons are different, so you can't just bite what it is according to your description I can only say a few possibilities: 1 According to your description, I have seen an orthopedic surgeon, and there is nothing That may be said in traditional Chinese medicine, because of some reasons, the pores of ** cannot be closed This situation is not easy to diagnose and is easy to be ignored It is often treated as other diseases, but it has no effect If this is the case, as long as the corresponding medicine is prescribed for this **, it is easy to treat.

2. Kidney deficiency Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and the specific performance of kidney deficiency in individuals has different differences, which may be a feeling of cold legs.

3. Neurological It is because of nerve problems that cause the feeling that the legs are cold.

According to your description, it is very cold all year round, so it may be 1 and 3, which is more likely Of course, other possibilities are not ruled out, but according to your description, the relevant situation that I think of is these three The words of gua sha are generally through the meridians and activate the blood circulation and eliminate blood stasis, and I don't know if it is effective for this situation.

I've been like this myself for 5 years, and it's useless to take any medicine. By chance, I started to take calcium supplements, and I rode a 15-minute exercise bike at home every day, and I inadvertently got better, and now I don't have to wear long pants and socks to sleep in summer. In the past, doctors said that there was rheumatism, gout, and confinement disease, and the result was a lack of calcium.

I hope to help you.

To sum up, it is inferred that the blood circulation is not smooth, and it is better for you to take your mother to the hospital for a detailed examination.

What kind of person feels cold on their knees in winter? Everyone feels cold in their knees, but not to the same extent. The less you wear, the worse it will be cold, so it is recommended that patients with cold knees should first wear knee pads, which is the first one.

Second, there is a saying in traditional Chinese medicine that righteousness and evil cannot be done, and righteousness is not cold when yang qi is sufficient. So usually you have to do a good job of your body.

Third, how to deal with some patients with cold knees, and which patients feel cold knee arthritis? Arthritis patients have inflammation that does not dissipate in the knee that gathers in the knee. When you are exposed to cold air or cold, the inflammation does not dissipate, and you feel cold.

**The way is to eat therapy, eat some mutton, etc., these things can be beneficial. There are also some herbal medicines, massage massage can also be used. In addition, heat preservation and so on are all methods, for arthritis patients to protect the joints, reduce squatting, and protect the temperature is very important.

In winter, the knee joint is cold, which can be treated in the following ways:

1. Wear knee pads, pay attention to the knee joint to keep warm, and prevent cold. Clause.

2. Strengthen the strength and strength training of the quadriceps muscles, and the muscle contraction and heat production in the cold can heat the knee joint and maintain the temperature of the joint. Clause.

3. **Intra-articular chronic synovitis, chronic synovitis is manifested as synovial hyperemia and thickening. Blood circulation inside the synovium is not smooth, resulting in reduced heat dissipation. Heat dissipation is restored after **, which can maintain the temperature in the joint. Clause.

4. Insist on aerobic exercise every day to accelerate blood circulation throughout the body, improve blood supply to the body surface, and maintain joint temperature.

There are many causes of knee pain, such as bone hyperplasia, rheumatism, cold and wind dampness, poor operation of muscles, tendons and meridians, strain, sexual strain, liver and kidney weakness, sprains, arthritis, synovitis and so on.

Guidance: It is recommended to go to a regular hospital for examination and diagnosis. It is best to find an experienced Chinese medicine practitioner for syndrome differentiation and use Chinese medicine**. Or choose to take Zhengqingfeng Tingning, Wantong Muscle and Bone Tablets, Dichlorine Pain Suppression Tablets, Gastrodia Pills, Chasing Wind Penetrating Bone Pills, Rheumatism Strychnine Tablets, etc.

It can also be baked, scalded, hot compresses and other physiotherapy**.

Do you simply have a cold in your legs or do you have other symptoms?