How do you get into your subconscious? The only way to get into the subconscious?

In an unguarded, rather relaxed environment, you can record your subconscious, which must be regulated by a specialized psychological counselor. Of course, in a certain degree of drunkenness, you can enter your subconscious, which must take care of your own safety.

Many people agree that human beings have a subconscious mind in addition to the conscious, but they do not necessarily accept that human beings have souls. But not many people on the planet really understand where the subconscious comes from?

Did it fall from the sky? Is it from God's will? Or is it the consciousness of one's own soul?

The fact is that the subconscious mind = the consciousness of the human soul is consistent with the consciousness of the main light sphere of the brain.

Other than that, it's not subliminal.

Because there is often a contradiction between the consciousness of the human soul and the consciousness of the main light sphere of the brain (which can be changed to manifest consciousness), for ordinary people. This is also one of the important reasons why human intelligence is very backward.

And everyone's subconscious mind has the ability to judge and discriminate any information it absorbs, and the difference is only that the size of this ability of each person's subconscious mind varies greatly.

Entering my subconscious, I think it takes a high level of cultivation and literacy to achieve it. Whether anyone has reached it is unknown! After all, this is a mysterious matter, and it can only be understood but not spoken.

Meditate, let go, and forget all worries and constraints.

Relax your whole body and adjust your breathing.

The reason why the subconscious mind is called the subconscious mind is because it is always in your consciousness, and you can only catch it but cannot enter it.

This is a difficult challenge, and you need to find experienced experts for special guidance and training.

To do a more winding math problem, your first thought is your subconscious.

So, what are some ways to go into the subconscious and see your heart?

There are mainly 5 situations that can get you into the subconscious:

1. Put the brain in a state of slight anesthesia.

For example, drinking, Li Baidou has a hundred poems, because after drinking, he entered a slight anesthetic state, and those rational thoughts in the subconscious began to weaken, and those primitive, vital, and unrestricted things in the subconscious were more likely to emerge.

For example, we usually say that we spit out the truth after drinking, but in fact, it is easier to expose the things in the subconscious after getting drunk.

2. Hypnosis enters the subconscious.

Generally, some hypnotists with hypnotic qualifications induce a person to enter a hypnotic state through words on time or auxiliary tools.

Therefore, some psychological counselors will use hypnosis as an auxiliary method of psychological **.

3. Pathological state.

People are also more likely to enter the subconscious mind when they are in some pathological states, such as when they have a fever or have some mental problems. The strange thoughts of mental patients are actually in their subconscious.

4. Dreams. Dreaming is also a reflection of the subconscious, and some ** teachers understand the patient's heart through other people's dreams, and then analyze the dreams, which is also a way to enter the subconscious.

5. Mindfulness meditation.

In essence, it is to eliminate distracting thoughts, calm yourself, and when all kinds of distracting thoughts in your consciousness are eliminated, subconscious things will emerge, which is also a more mainstream method at present, and there is nothing ***.

6. Imagery dialogue.

It is the least, most effective, and clearest way to see the subconscious. In essence, it is to guide you into a certain intention, so that your brain automatically generates the picture that appears in your mind, and everyone's subconscious is different, and the generated picture is also different, so you can analyze your subconscious according to these intentions.

There are probably 6 ways to enter the subconscious.

Summary Hello, your question has been received and the answer is being sorted out for you, please wait for two minutes.

The only way to get into the subconscious?

Hello, your question has been received and the answer is being sorted out for you, please wait for two minutes.

Hello, entering the subconscious mind is actually the most widely spoken and most used method of hypnosis. Then add a wave of environment below to indoctrinate the mind. A wave:

The activity of the subconscious brain waves is carried out at a speed of 8 12 Hz, and it has been said: "This brain wave is characterized by relaxation and contemplation, and is the state of the brain in which you fantasize and use your imagination." It is a state of relaxation that promotes inspiration, speeds up data gathering, and enhances memory.

Waves allow you to enter the subconscious, and since your self-image is primarily in your subconscious, it is the only effective way to enter the subconscious. ”

Hope it helps!

Our thoughts are divided into two parts, one conscious and the other subconscious. The power of the subconscious mind is 30,000 times greater than that of the conscious mind, so to stimulate potential, the subconscious mind needs to be used. Here are 5 ways you can get into your subconscious:

1.Empty your brain. If the brain is too chaotic, it will be difficult to hear the subconscious.

Focus on emptying your mind of the inner voice. If a thought enters the mind, it should be calmly expelled. Don't be bothered by this emptying or it will ruin your focus.

Focus on purifying your mind and continue to empty your brain for 5-10 minutes.

2.Repeat a phrase to yourself. The suggestive words used to change one's subconscious.

Slow rhythmic repetition until it becomes habitual repetition. For example, if you want to quit smoking, you can choose "I don't want to smoke" and repeat the phrase over and over again. Do this continuously for 5-10 minutes.

If you use this method 1-2 times a day, you will find that your subconscious mind is following this command.

3Find a quiet place where you can relax. You should make sure that you are not disturbed by other people.

4.Sit in a comfortable position. This can be any position, as long as it doesn't cause physical discomfort. Close your eyes after sitting down.

5.Relax and return to your body. Close your eyes, exhale through your nose and out of your mouth. Breathe slowly and feel the heaving of your chest. Feel the air fill your lungs and release it calmly. Before you start processing your subconscious, you need to let your body relax completely.

The definition of the subconscious mind is a mental activity under the conscious mind, while consciousness refers to our mental activities, including logic, analysis, planning, calculation, etc. The actual subconscious mind is actually a part of the conscious mind, but it is the part of the consciousness that we suppress, so the subconscious ability is indirectly and actively vetoed by the middle layer of the preconscious and the unconscious before it is discovered, and we cannot perceive the subconscious, but the way it affects the conscious experience is the most basic - how we perceive ourselves and others. Any motivation to think that is repeatedly passed on to the subconscious will eventually be accepted and pursued by the subconscious, and even go to the next level, and turn into the most practical program steps.

There are 3 ways you can develop your subconscious:

1 Everyone will have a thought in their minds from time to time, some of them are very vague, and some people will write down these sudden thoughts in a notebook, and then study them carefully and achieve a career.

2. If you encounter a problem, but you can't think of it, and suddenly find that a thought flashes through your mind in an instant, this is the thought that comes out of your subconscious. In the first year of junior high school, my comprehension was often very poor, and I was always unable to lift my mind when listening to lectures, resulting in poor grades in all subjects. Then I searched on it and found something that can improve my IQ (Tesla Brain Potential Training), and after reading it, I began to improve my bad situation.

3. If you want to continuously develop the subconscious, you can listen to some **, and when you hear a certain level, the subconscious will appear.

It is very difficult to fully enter our own subconscious, and we sometimes dream, which is a subtle expression of the subconscious.

Professional hypnotists can enter the subconscious of some people through hypnosis, but this needs to be based on your willingness and cooperation, and you belong to a hypnotic constitution. Not everyone can be hypnotized.

Some people connect with their subconscious through meditation. By emptying the consciousness, slowly enter the preconscious area, and those with a deeper degree of meditation can enter part of the subconscious area.

To be clear, the reason why the subconscious mind is not easy to enter is because it is a protection for ourselves. Once the subconscious mind is broken or even destroyed, then our entire mental state may be problematic. So, we can do something to increase our self-awareness, but don't risk going too far.

It's definitely dangerous.

In the case of hypnosis by a psychologist, it is possible to enter one's own subconscious.

First, be at peace with your heart. Sit quietly somewhere, meditate earnestly. As long as you are cold, you will find that your mind has been controlled by your brain. And then you're in the realm of meditation.

Generally speaking, sleeping, dreaming, should be able to enter the subconscious.

If you remember your dreams, you should be able to understand something.

In addition, usually, pay attention to your unintentional imagination, subconscious association, and sometimes, can also help you enter the subconscious.

Sleep allows you to enter the subconscious.

Summary. Hello, I'm a counselor and I'm happy to answer for you. To ask this question, we must first know what is the subconscious, in fact, from the perspective of psychology, people's behavior and speech is the expression of the subconscious, you only need to observe the behavior of the other party, observe the way he speaks, it is equivalent to understanding his subconscious.

For example, he speaks easily to please others, indicating that he subconsciously believes that he is not worthy of being liked, and must win likes in a flattering way. For example, it always starts with me, which shows that the person subconsciously values his own feelings more.

Hello, I'm a counselor and I'm happy to answer for you. To ask this question, we must first know what is the subconscious, in fact, from the perspective of psychology, people's behavior and speech is the expression of the subconscious, you only need to observe the behavior of the other party, observe the way he speaks, it is equivalent to understanding his subconscious. For example, he speaks easily to please others, indicating that he subconsciously believes that he is not worthy of being liked, and must win likes in a flattering way.

For example, it always starts with me, which shows that the person subconsciously values his own feelings more.

The above is mine, if you can tell me more specific information about the other party, I can help you analyze it more clearly.