What to do if you have ventilation How to completely cure ventilation

Improper daily diet is an important cause of gout, and the role of gout dietary nutrition** is to prevent or alleviate the acute attack of gout, so as to avoid the prolongation of the acute attack period of gout. The aim is to reduce the deposition of urate in the body, prevent the formation of uric acid stones, reduce the application of antiuritic drugs, and ultimately reduce it.

It's gout, right? Pay attention to your diet. Don't eat seafood and animal offal, know that your dad likes to drink, let him resolutely not drink beer, as soon as he drinks beer, he will make a mistake, and it is okay to drink a small amount of liquor.

Gout is not a complete group, gout can not be complete, and like diabetes and hypertension, it is a common chronic disease in internal medicine. Gout is a kind of metabolic disease caused by the accumulation of uric acid produced by purine metabolism in the joints, and there is no fundamental possibility of it. However, standardized and regular re-examination can control the disease, which can avoid the development of the disease to a more serious stage and achieve a clinical level.

For patients with gout in the early stage, through strict lifestyle intervention and taking mold-lowering uric acid drugs**, the blood uric acid level can be controlled within the target range for a long time, generally below 360 micromoles per liter. In this way, patients will not have gout attacks, nor will they change to slow denier or leaky gout, so that they can study, live, and work like normal people, and achieve clinical **, and even some patients can stop taking uric acid-lowering drugs ** after long-term and strict lifestyle adjustments. Once a patient develops chronic gout, they need to take medication for a long time**.

In fact, uric acid is the basis of gout attacks, and uric acid should be tested regularly, when uric acid is found to be high, it means that there is too much uric acid accumulation in the body, and the metabolism in the kidneys is abnormal.

1. Regular inspections.

Let the doctor tell you what to pay attention to during this period and how to protect yourself.

2. Control your diet.

Gout is a disorder of purine metabolism characterized by elevated serum uric acid. Excess uric acid in the body will form crystals and be deposited in the joints, causing severe pain. Usually, the thumb is first warm, red and swollen, and then it is extremely painful and difficult to move.

In severe cases, it will affect the knee, wrist and ankle joints, resulting in joint deformity and stiffness. Chronic gout can lead to kidney stones, gouty nephropathy, etc.

Therefore, special attention should be paid not to eat too much food of high-titan purines - almost all seafood; meat (cattle, sheep, duck, goose, pigeons, etc.); Soybeans, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal.

3. Combination of Traditional Chinese and Western Medicine**.

Please note that there is no cure for gout.

You can't only use Chinese medicine**, and you can't use Western medicine alone.

Here I introduce a kind of **, practice qigong every day, the time does not need to be too long, but you must persevere. It is important to remember that gout hurts the kidneys, and qigong can strengthen the foundation.

Fourth, timely injections.

Western medicine acupuncture can relieve pain, which is much faster than Chinese medicine. Hehe.

What to do if there is no ventilation, in life, there are many people who may not ventilate some rooms because of the problem of house design, and some may also rent out rooms that are relatively small and the windows are relatively small, resulting in poor ventilation in the room, so what to do if they are not ventilated? Let's find out.

First of all, we need to keep the room clean, because if the room is not breathable for a long time, there will be a lot of bacteria breeding, and it is easy to make the corners of the wall mildew, which has a great impact on our health;

Then put a basin of clean water in the room and sprinkle water on the open space, which can make the room hot and dull, and ensure that the room is refreshing and cool;

You can also open the door after going home, which can enhance the air flow and conversion in the house, if the house is too hot and the house is very hot, you can also open the door and open the door repeatedly, which can accelerate the hot air flow and let the temperature of the house drop quickly; You can install an exhaust fan or air conditioner ventilation in the room, so that when the room is too stuffy and unventilated, the air in the room can be automatically converted and the fresh air in the room can be maintained at all times;

If there is a small window in the room, you should also pay attention to open the window, which is conducive to the circulation of air in the room, but pay attention to close the window to do a good job of safety measures, if there is a mosquito problem, install a screen window net, which is better;

The room is not ventilated, which generally leads to the temperature of the house being too high and sweating, so it will be better to pay attention to the physical cooling of the shower and turn on the air conditioner or fan in the room to cool down.

1. Bathroom ventilation is very important for draining away the moisture and turbidity in the bathroom, of course, the best ventilation method is to open the window for convection.

2. Many bathrooms do not have windows, which depends on the exhaust fan.

The exhaust fan should choose the appropriate power according to the size of the bathroom, especially the one with a small working sound of the motor. If you soak in the bathroom.

bath, then you should choose a higher power exhaust fan.

In order to make the exhaust fan work better, you should leave a good air inlet for the bathroom, and most of the time you use the exhaust fan, the bathroom door.

It needs to be closed, if the door of the bathroom is very tightly sealed, then when exhausting, there is not much air.

3. It is recommended to install a 4-in-1 bath bomb when installing the integrated ceiling, which contains a ventilation function, which can be solved.

ventilation, the smell inside can not be dissipated.

Hazards of unventilated:

The first bacteria breed quickly, and the second room will have a strong moldy smell if it is not ventilated.

1. Low purine diet, maintain a reasonable weight, quit drinking, drink more water, and drink more than 2000ml of water per day.

2. Avoid overeating, alcoholism, cold and dampness, excessive fatigue and mental tension, and wear comfortable shoes to prevent joint damage.

3. For obese gout patients, while paying attention to blood uric acid, pay attention to guiding patients to exercise regularly, monitor blood pressure, blood glucose, blood lipids, liver transaminases and other indicators, give comprehensive **, maintain blood uric acid standards, and reduce the number of involved joints as much as possible.

4. Be cautious with drugs that affect uric acid excretion, such as certain diuretics and low-dose aspirin.

5. In the acute attack period, indomethacin or colchicine can be taken under the guidance of a doctor.

Hello, speaking of gout, it is caused by the accumulation of uric acid in the body caused by the insufficient activity of the enzymes responsible for breaking down uric acid in the body, and it is deposited in joints, soft tissues, etc. The key to controlling gout attacks is to lower blood uric acid levels. For those with slightly high blood uric acid levels, sodium bicarbonate tablets can be taken, and if the level is more high, benzbromarone.

Persistent on blood uric acid levels.

Precautions and requirements for ventilating patients' meals Ventilation disease is a common disease that has a great impact on the human body, and the pain can be effectively alleviated by controlling the diet. (1) Choose food appropriately, regardless of the acute or remission period, prohibit foods containing high amounts of purines, such as anchovies, sardines, animal offal, thick broth, etc. (2) Protein intake should not be too high, and milk, eggs, cereals, and vegetables can be used as protein.

3) Limit the intake of fat, and try to use methods such as steaming, boiling, stewing, and cooking methods with less oil. (4) Carbohydrates as the main source of energy. (5) Increase the supply of alkaline foods such as vegetables and fruits to promote uric acid excretion.

6) Heavy alcohol consumption may cause an acute attack of gout, so it is best not to drink alcohol. Seek adoption.

I'm sorry to tell you.

No**. Due to impaired purine metabolism.

Drugs such as colchicine are taken to control symptoms during acute attacks.

Usually pay attention to your diet and take drugs such as allopurinol to promote uric acid metabolism.

1. Eat less purine-rich foods: animal offal, meat, soy products, shrimp, sardines, spinach, squid, mushrooms and other foods contain a lot of purines. Choose foods that contain less purines, such as milk, eggs, potatoes, kelp, fine grains, and vegetables.

2. Alcohol should be stopped: alcohol can inhibit the excretion of uric acid by the kidneys, and it is easy to cause gout attacks after drinking a lot of alcohol, so gout patients should quit drinking. Among the liquors, beer is high in purines and liquor and wine is low, while whiskey and brandy contain almost no purines.

The mechanism of alcohol-induced hyperuricemia is complex, regardless of the amount of purine, alcohol can reduce uric acid excretion and increase blood uric acid. Therefore, gout patients should not drink alcohol.

3. Drink more water: due to the increase in blood uric acid, the uric acid excreted from the kidneys increases in gout patients, and urate is easy to be deposited in the renal interstitium, renal pelvis, collecting ducts or ureters, resulting in interstitial nephritis and obstructive nephropathy. Urate stones can occur in about 10 to 25 people.

Therefore, gout patients need to drink more water, at least 3000ml a day, to ensure that there is enough urine to flush the urethra and promote uric acid excretion. At the same time, sodium bicarbonate (baking soda) can be taken to alkalize the urine, so that the uric pH is greater than the above, which is beneficial to uric acid excretion.

4. Limit fruit intake: there is more sugar in water, and fructose can increase the decomposition of adenine nucleotides and accelerate the synthesis of uric acid, so you can't take too much.

The symptoms of gout are generally acute attacks in the middle of the night or early morning, with fever, headache, dry mouth, bitter mouth, redness, swelling, heat and pain in the joints, and the early accumulation of small and medium-sized joints such as heels, fingers, and toes, and in the late stage, joint enlargement, deformity, stiffness, yellow-white gout or ulceration of the ear chakra, between the fingers, and palms of the fingers to form a fistula.

The effective remedies for this disease are:

1: Prescription: 50 grams of Huang Coco, 9 grams of Pregnancy, Aconite, Banxia, Qianghuo, White Peony, Xianling Spleen, Rhizome, Angelica, Jujube Kernel and Poria Cocos, 6 grams of Parsnip, Asarium, Duhuo, Cinnamon, Glycyrrhiza Root, and Chuanxiong Root.

Usage: decoction in water, 1 dose per day, take 3 times.

Efficacy: After taking the drug for 1 month, it can be cured.

2: Prescription: 60 grams of angelica, white peony and licorice, 30 grams of white snake, 20 grams of centipede and 20 grams of fine spice, 2000 ml of liquor.

Usage: The medicine is finely researched, soaked in wine in a cloth bag for 10 days, 30 ml per dose, 2 times a day, 25 days for 1 course of treatment. Each course of treatment is intermittent for 5 days.

Efficacy: 1 2 courses of medication, effective rate up to 100

In winter, the weather is cold, and the doors and windows are generally closed, so it is recommended to keep the windows open for ventilation for two hours every day around two o'clock in the afternoon, because two o'clock in the afternoon is the hottest time of the day. In addition to this time, it is recommended to keep a window in the home and always leave a small closed door and window, mainly to keep warm. In fact, there are more reasons why we must not close the windows, the aggravation of urban smog, dust, large homes, how to ventilate the doors and windows closed for a long time.

It can be solved by spending money, and it can be solved by drilling holes in the gable of the house and installing ventilation devices. I hope this trick can help you solve your ventilation problem, and I wish you good health. Particles float and sink in the air, making the outdoor environment worse, and closing the window can block most of the air for ventilation.

Change the air when no one is at home or at noon. You can also install a fresh air system with a fan, the purpose of winter ventilation is: to supplement the indoor oxygen, eliminate the carbon dioxide produced by indoor metabolism, so that the value of indoor formaldehyde and other pollutants is approximately zero, in the next super the same principle, if you really want to ventilate the bedroom, you can only open a hole in the wall, install a wall-mounted ventilation fan, there is a ventilation fan with a diameter of 10 to 15 cm, open a hole can be installed before the standard, and ventilate again.

The frequency of water should be controlled, the ventilation environment is generally required, and the low temperature below 10 degrees is stricter, otherwise it will be more difficult to dormant and it will be more difficult to bud in the next year.

Fresh air systems can be considered if possible. (It is recommended that the full heat exchanger pay attention to indoor cleaning, do not pass the kitchen and bathroom garbage, and please clean it up in time when someone uses it at night.)

<> at noon, when the weather is at its best, you can turn on the ventilation, even if it is very cold, it doesn't matter. The easiest way to properly open a little 1 is to install exhaust fans in the toilet and kitchen, and keep it on for a period of time, so that the air in the house will be much better, open the window around 0 o'clock for about half an hour, and open the window around 3 o'clock in the afternoon for about half an hour, the indoor air will be better. The windows allow air to convection, and it is impossible to have people in every space 24 hours a day!

You can leave the windows open at home at normal times and close them at night when you go to bed. The ventilation of the home can be very smooth.

I think you should install a fresh air system in your home, or open all the windows in your home, so that you can have smooth ventilation and make the air in your home fresh.

If the house is not well ventilated, you can put an indoor humidifier, you can also install a fresh air system in your home, or open a small window on the door, press a ventilation fan, etc., you can make the ventilation smooth.

Open all the windows in the bedroom so that there will be a convection of air, which will quickly open up ventilation.

You can open all the doors and windows in your home so that the air circulates more easily, and ventilation on both sides will improve your eyesight.