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What is college life like that many people are so eager for? In fact, different universities and different people will have a completely different process of college life, some people may run to the library every day, and some people choose to sleep in the dormitory every day and play with their mobile phones, these are different from person to person
Why are college students getting worse and worse? Because college is different from junior high school and high school, we used to have morning exercises and recess exercises every day, even if we don't do extra exercise every day, our exercise is still enough, plus we were young and frivolous at the time, and we would play with our friends after class every time, so that the amount of activity in the next day is absolutely enough, but the university has neither morning exercises, nor recess exercises, and there will be no fights between each other's classmates, and every day may only be with the dormitory people, in this case, Over time, everyone's physique will get worse and worse, because few people are willing to go for a run every day. <>
Many teachers will tell students that as long as you can admit me to college, no one cares about you in college, you can play with your mobile phone at any time, and even if you don't go to class, no one will care about you, because the classrooms in college are very large, no teacher can really remember you, and then you can completely let yourself go, but the real situation is not like this at all, many classes need to be in small classrooms, and the teacher will take a roll call in every class, If you choose to let go of yourself in college, then your future will be a mess, if you don't have a solid family background, then you should never choose to do so, and it is better not to have such illusions that teachers just use such words to motivate you to study. <>
In the end, there will still be relatively large ups and downs in the physique of college students, for example, every year when the school goes to the physical test, the people on the playground will be several times more than usual, and everyone begins to suddenly rush to exercise, at this time, our physique is still relatively good, eat and sleep more regularly every day, and there is also a certain amount of exercise. <>
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Because in college, they sleep and play games in their spare time, college students are too lazy, and they are unwilling to do physical exercise, so their physique will get worse and worse.
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Because most of today's college students don't like to exercise anymore, they hardly exercise their bodies, so their physique is getting worse and worse.
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The reason why college students are getting worse and worse is because college life is different from junior high and high school, and there are a lot of coursework in college, and there are also many activities to participate in, so there is no time to exercise.
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Thirty percent of college students are not in good health, mainly because college students have fewer extracurricular fitness exercises, are lazy, and are unwilling to exercise, resulting in worse and worse physical fitness.
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Lack of exercise. Nowadays, college students are lacking in exercise, staying in the dormitory, and unwilling to exercise, so their physical fitness is getting worse and worse.
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Today's college students don't like meals in the cafeteria, and most of them order takeout or snacks by themselves. At the same time, I don't like to exercise, but I also like to drink and drink, such a sub-healthy life. Can the physique not be bad?
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Because today's college students will be very lazy, and they will not pay attention to the diet in their daily life, and often eat unhealthy takeaway food, and they will not exercise their bodies.
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Many contemporary college students don't like to exercise, plus diet problems and improper ways are very harmful to the body. Usually I nest in the dormitory when I go to class, and I stay up late at night to play with my mobile phone, and my physical fitness will deteriorate for a long time.
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The main reason is that college students' studies are also relatively heavy, so they lack exercise, and of course, their physical fitness is getting worse and worse.
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Now the standard of living has improved, people's living habits have also changed, many college students are often walking instead of cars, there must be a ride, there are few opportunities for exercise, and on the one hand, there are now more intelligent products, resulting in college students would rather play with the computer than go out for activities, so the physique is getting worse and worse.
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This is because college students don't exercise regularly, and their living circle is only classrooms, cafeterias, and dormitories. So the physical fitness of college students is getting worse and worse.
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This is because many people live very irregularly when they go to college, often stay up late, and there are also many students who focus on their studies and do not participate in any sports activities, so the physical fitness of college students is getting worse and worse.
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Because college students do not pay attention to their physical health, their work and rest are irregular, and they do not like sports.
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Because many college students do not have the habit of fitness, they usually enjoy life and do not exercise often, so their physique is getting worse and worse.
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Nowadays, college students are getting worse and worse, and there are many obese, on the one hand, because of the pressure of studying, and on the other hand, because they don't have good living habits and don't like to exercise.
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College students are playing with mobile phones to surf the Internet and attend classes, and there is less and less time for exercise, and now the material level is high, college students have enough pocket money and good food.
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Because college students begin to indulge themselves as soon as they enter the college campus. There are many entertainment programs on campus, and many students are also addicted to online games, resulting in a lack of exercise and declining physical fitness.
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There are three reasons why college students' physical fitness is getting worse and worse. 1. College students do not develop healthy living habits, often stay up late to look at mobile phones or write reports, and their physical fitness is getting worse and worse; Second, some college students tend to stay in the dormitory for recreation and are reluctant to exercise; 3. College students are not aware of improving their physical fitness, nor are they aware of the importance of exercise.
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This current college student does not pay attention to sports, and whenever he has the opportunity, he plays games on his mobile phone and rarely goes out to activities.
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1. The significance of the existence of college students to the country
(1) The positive role of college students in the development of the country is:College students represent a young and energetic people, are the pillars of social progress, and play a positive role in maintaining national stability and unity and promoting social and economic development.
(2) We should actively participate in political study, strengthen education in socialist theory, distinguish between right and wrong, overcome erroneous thinking, expose reactionary remarks, and refrain from participating in illegal activities through various forms of political propaganda. Young students are the core of the country's future development, and we must bear in mind our responsibilities and missions, maintain stability and unity, and devote ourselves to national construction.
Second, the importance of physical health
(1) Health is the foundation of life and the source of happiness in life. Health is not a substitute for everything, but there is nothing without health. In order to create a brilliant life and enjoy the joy of life, we must cherish health, learn to live a healthy life, and let health become the source of a happy life.
There may be many measures of happiness in life, and health is always the first place.
(2) Health is the capital of people's careers. Physical health and mental health complement each other and affect each other, and they also restrict the harmony of interpersonal relationships, especially the two psychological states of confidence and courage, which are directly related to the success or failure of the career. A person who is not in good health is often negative in thought, pessimistic, lacking confidence and courage, and it is difficult to produce creative thinking.
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The pass rate of college students' physical health standards is about 80%, which is basically the number of episodes that can meet the passing standards, because some personal factors, or other factors are unqualified.
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What is the pass rate of physical health standards for college students? The pass rate is about 80% or more, because there are still a few people who are weak or a little sick, but most of the college students are still healthy and standard.
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What is the pass rate of physical health standards for college students? This specific must be measured according to his standards to know what its pass rate is.
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Generally speaking, most of the pass rates of college students' physical health standards are only above 95%.
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Causes
1. Irregular life.
2. Lack of exercise.
3. Stay up late. 4. Spiritual emptiness.
5. Unhealthy lifestyle.
Specific reasons
1) Students' normal physical activity time is crowded out, and there is a lack of regular and effective physical exercise.
2) The one-sided pursuit of higher education rate leads to students' excessive homework burden, too little leisure time, and less time for physical activities.
3) The quality of teachers is not high, and the quality and efficiency of students' physical exercise are not high.
4) Students are severely underslept.
6) The dietary structure of students is unreasonable and the nutrition is unbalanced.
7) The lack of school physical education policy and institutional guarantee makes students' physical exercise lack of strong institutional guarantee.
Some people also believe that, judging from the phenomenon, the "culprit" of the decline in students' physical fitness is that schools at all levels and types are unable to complete the task of school physical education in accordance with the relevant regulations of the state, and the initiator is the one-sided pursuit of the admission rate. Under the banner of one-sided pursuit of higher education rates, schools ignore the relevant national curriculum regulations and arbitrarily occupy or do not arrange physical education classes and sports activities, which directly leads to the continuous decline of students' physical fitness.
According to this view, the main reason for the decline in the physical health of Chinese students lies in schools.
The state should strengthen publicity efforts to improve the awareness of physical health. The decline in students' physical fitness is not an accidental phenomenon, parents, schools one-sided pursuit of higher education rate is one of the important reasons, in order to comprehensively improve the health problems of young students, we must change the traditional social understanding of physical education deviations and misunderstandings.
College students should strengthen physical exercise, and strengthening physical exercise is the best way to enhance physical health, but we should pay attention to the scientific nature of exercise when doing physical exercise.
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Views on the phenomenon of declining physical health quality of college students year by year:
The phenomenon of declining physical health quality of college students year by year is very worrying, college students are the hope of the motherland, and physical health is the most important aspect of a person, and the decline in physical health quality of college students year by year needs to be paid attention to.
Specific reasons: 1. College students do not pay enough attention to physical exercise. According to the survey, only 20% of students in college like sports, and some students think that "they are young and will not be affected if they don't exercise". The idea of examination-oriented education emphasizes intellectual education over physical education, and even if we know that exercise has a positive effect on life and learning, it is difficult to change this kind of thinking once it is formed.
2. The influence of modern lifestyle on the physical fitness of college students. With the rapid development of high technology and social economy, people's living standards are improving day by day, and the transformation of modern lifestyles has made people enjoy modern civilization at the same time, thus forming many bad habits that affect healthy life.
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Irregular life.
Lack of exercise. Staying up late is mentally empty.
Unhealthy lifestyle.
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Nowadays, college students are generally very lazy, and they don't move if they can.
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Long-term inactivity will affect people's physical health, physical fitness will deteriorate, physical health is unqualified, may be difficult to pass the sports test, and over time may lack various vitamins and other nutrients, the harm to the human body is still great.
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Long-term inactivity is very harmful to the body, if you do not exercise for a long time, you may get a variety of diseases, and your physical condition is getting worse and worse, and you may even get cervical spondylosis in the future, and you may become more and more obese.
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People who do not exercise for a long time will have muscle atrophy, and their cardiopulmonary function will be weak, and they are prone to various chronic diseases, such as hyperlipidemia, high blood pressure, diabetes, and obesity.
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Long-term inactivity will make people more and more lazy, and it will also make people lose more and more fat, many sub-health will come to the door, and the lung capacity will become smaller and smaller, which will have a very big impact on the body's organs.
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Do you know how harmful long-term inactivity is to your body, I was shocked after reading it!
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Recently, there have been news reports.
About 3 percent of college students in the country have failed to pass the physical health, why don't students love sports now?
1. First of all, the reason why you don't like sports is that you don't feel good during and after exercise. In general, persistence in one thing needs to be beneficial in order to persevere. Nowadays, most people feel tired and tired during and after exercise, and in such a situation, it is difficult to maintain the habit of exercising.
Second, the lack of exercise is caused by the overload of the physical state. Nowadays, with the improvement of people's living conditions, meat has changed from a rare product on the dinner table to a must-have for every meal. Thus also from the previous malnutrition.
to the extreme of overnutrition, so most of the students are obese. The chubby body shape does not have any special impact on daily learning, but it has a certain impact on sports. Because you are overweight, you may experience shortness of breath, heavy steps, and fatigue during exercise.
Such an experience of sports generally leads to an aversion to sports.
Third, the school does not attach importance to sports. Due to the pressure on students in some schools, physical education classes are often replaced by cultural classes. Therefore, students' understanding of various sports is mostly more than that of competitive programs, and there are fewer opportunities to experience them.
And liking is generally the best to try, because there is no opportunity to experience, so there is no way to talk about liking.
Fourth, finally, the reason for not liking sports is that parents emphasize learning. Due to the increasing competitive pressure in modern society, parents' anxiety makes them overemphasize the importance of learning. In this social environment of national anxiety, students also accept that learning is the most important thing, so that they devote themselves to learning and have no time to exercise.
From the above analysis, it can be seen that the school, society, and parents do not provide a good environment for sports, and the students themselves do not provide good physical preparation for sports, so that students do not like sports, and cannot experience the pleasure and physical fitness brought by sports.
College is a good time to travel, because when you go to work, there will be no summer and winter vacations to give you a lot of time to travel, as for asking for money like your parents, as long as you are careful and don't waste it, it's okay. I've been working for many years now, and although I earn money, I don't have time to travel. When I think back to my college days, I was embarrassed to ask my family for money, so I wasted my vacation and wasted time playing with my friends.
I think college students are more suitable for dyeing yellow hair color, why? Because although the times are very trendy, and then we are all very supportive of China and the Chinese dream, we can also have the power to pursue individuality, so I think it is better for college students to dye their hair yellow to highlight their personality.
When it comes to the physical test, everyone may have a cold back, the physical test always comes quietly, and there is no fixed time for each semester, which catches people off guard! You, unconsciously panicked, look at the addiction to carbonated drinks on your stomach. >>>More
This question depends on your family situation. If the family's economic conditions are not good, it is true that you can use the summer or winter vacation to work, so that you can supplement the family. If the conditions at home are okay, there is no need.
From high school to university, the biggest psychological transformation is the consciousness of learning, and the influence of the general environment is basically that you start to be lazy in class, so you must have a certain amount of self-control. In addition, according to your major, you can actively contact relevant books, find your own interests, and determine your learning direction in advance.