What should a woman do about menstrual pain What should a woman do if she has menstrual pain?

You can take painkillers!! This one is the most effective! ~~

Then eat some "female gold flakes".

Protect you, no problem!! ~

I recommend that you use a hot towel to warm your lower abdomen during menstruation, which has an antispasmodic and pain-relieving effect. Or massage it with the acupuncture points on the meridians of traditional Chinese medicine.

Hello! This friend, I suggest that you still see Chinese medicine, and it is better to use Chinese medicine to recuperate!

Or take "Black Chicken White Phoenix Pills".

You can also eat some "Ejiao" at ordinary times!

Just drink a big bowl of brown sugar water and warm it.

Buy some red ponds and drink it very well.

Go to us and get a box of Dong'e Ejiao.

It works very well.

Dizzy. You ask?!

Drink brown sugar ginger water.

The use of warm patches for women's dysmenorrhea is indeed very helpful, every month in the special days, a winter is particularly afraid, plus low blood pressure, no matter how much clothes you wear, you always feel not warm, so from the first two years to buy some warm baby, last year began to use the warm uterus sticker, before the boutique outside the school did not see the sale, so I will buy some from the Internet, buy more is Shangle warm palace sticker, this is a warm paste brand of Hengda company, with Shangle warm palace sticker feeling very obvious, The lower abdomen does not have the feeling of fullness and coldness in the past, and the body is very relaxed, almost forgetting that it is the menstrual period.

This kind of warm uterine patch is specially suitable for women's dysmenorrhea, uterine cold, menstrual irregularities, chronic poor cavity, postpartum and miscarriage women's health care, etc., and can also be applied to other parts of the pain hot compress, the principle of action is also the same as the warm paste, which is an oxidative exothermic reaction. So there will be no radiation and effects on the body.

For many women, the process of menstrual cramps is very painful, and many people choose to take painkillers to relieve pain, but painkillers can only stop the pain for a while, and in the long run, it should be well regulated. So what should we pay attention to when it comes to menstrual pain? How to do it?

1.Blood stasis and gas stagnation type.

Symptoms: Stomach pain before or during aunt, irritability, low flow, purple color, and a small amount of blood clots. What to do?

Food**: Eat less sour things, such as plums, black plums, etc., because sour things are easy to stagnate.

Eat more things that regulate qi and invigorate blood, such as bergamot, roses, tangerine peel, etc.

You have to control your temper, if you have a bad temper, you will have retribution for staying up late, so you have to get up early and go to bed early.

2.Liver and kidney qi deficiency type.

Symptoms: A day or two after my aunt, she had backache, dull pain in her lower abdomen, tinnitus, dizziness, or hot flashes.

Method: Don't stay up late on a diet, don't overwork, don't do strenuous exercise, don't be depressed, take care of your mood, and eat more eggs with Chuanxiong salvia.

3.Inner cold yang deficiency type.

Symptoms: cold hands and feet during menstruation, cold lower abdomen, dull color, low flow, accompanied by backache, clear urine and other symptoms.

Method: Insist on soaking your feet in hot water, soaking your feet until your body sweats slightly, soaking your feet has the effect of relieving fatigue, promoting sleep, and eliminating edema, which will be very beneficial for dysmenorrhea caused by cold.

Do not eat raw or cold food, and never eat cold foods such as ice cream and ice cream. Eat more warm foods, such as: cinnamon, tangerine peel, brown sugar, etc., usually pay attention to keep warm, especially the lower abdomen must not catch a cold, participate in more physical exercise, physical exercise during blood activation, walk!

4.Qi and blood weakness type.

Symptoms: During the aunt's period, the stomach hurts faintly, the flow is low, the color is light, dizziness, mental fatigue, vomiting, diarrhea and other symptoms may occur.

Method: Food**: Eat more foods that replenish qi and blood, what are the specific foods that replenish blood?

Meat: lamb, muscle, beef. Traditional Chinese medicine ingredients:

Red dates, barley, angelica, cooked ground, tofu skin, eggs, motherwort. Fruit: Apple.

In fact, no matter what type of menstrual pain it is, most of it is caused by "bad lifestyle habits", which requires 1. Healthy diet. 2. Go to bed early and get up early. 3. Participate in sports and keep fit. 4. Keep a happy mood and keep exercising. 5、··

2. Good living habits and pay attention to maintenance is the right way.

Erbao teaches you a trick to solve the pain during the menstrual period.

TCM diagnosis and treatment opinions: Your symptoms are diagnosed by TCM as dysmenorrhea caused by congestion in the abdomen, **You can take the traditional Chinese medicine 'Shao Abdomen Zhuyu Soup', prescription: 10 grams of Chuanxiong, fried Wuling fat 15, Angelica sinensis 6, Yuanhu 6, cumin 3, myrrh 10, Guan Gui 6, red peony 10, raw Puhuang 15, dry ginger 6, decoction of internal administration, one pair twice a day, 5 pairs in a row to heal, copy the prescription to the Chinese medicine store to buy, you can boil medicine to cure the disease.

Taking traditional Chinese medicine**, although it is troublesome, but it can**, and it is not *** and saves money.

When menstruation hurts, it is quite good to use a lamp to bake on the lower abdomen for 15 to 30 minutes, so that the blood clot can be dissolved.

If you want to make menstruation painless in the future, you need to get married and have a child or have uterine correction surgery as soon as possible.

It depends on whether it is serious or not, if it is not serious, drink some brown sugar water, or put a hot water bottle on the abdomen, if it is serious, the pain is severe, it is recommended to eat some pain, after all, the pain is still very uncomfortable, often hurt with Fushen flower in the lower abdomen at night, insist on applying it can be good.

What should I do if I have menstrual pain in girls? Try these few movements to relieve pain!

Drink some meridian Baohua tea, recuperate, drink it for three months, drink it five days a month.

What to do about women's menstrual pain, 1. Pay attention to keeping warm, keep the lower abdomen and thighs warm, whether menstrual or non-menstrual period, you should pay attention to keeping the body warm, 2, first relieve pain and then recuperate, menstrual pain is severe or occasional pain It is recommended to eat some painkillers first 3, apply the lower abdomen externally, and put a hot water bottle on the lower abdomen also has a relieving effect.

4. Massage the lower abdomen, lie flat and then lift the lower abdomen with both hands, or rub the warm hands to massage the lower abdomen clockwise also has a relieving effect, 5. Press the pain relief point, first put alcohol cotton in the ear, and then the pain relief point, which can also be quickly relieved.

Have you used it, you can try it. For external use, it soothes fever, and I use it well.

I used the soothing cream, which was not bad, and it didn't hurt to apply it warmly.

Menstrual cramps have been troubled, keep in mind the 4 flavors of medicinal herbs, cook soup and drink, invigorate blood and regulate menstruation, and menstruation is comfortable.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

What should I do if a girl has frequent menstrual cramps? Women who are cold and damp eat and drink more ginger water, but they should pay more attention to keeping warm and do not eat raw cold food.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

Is it malnutrition, or is it that you're too stressed, but you have to find out the cause first, so that you can be cured, and think about the difference between you and other people. **Dysmenorrhea patches can be used for dysmenorrhea (Angel's products are good) are quite popular now.

Drink some brown sugar water, the effect is very good.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.