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The offensive efficiency of the first year of junior high is low, and it is recommended that the defense only return to four. And if you have good physical strength, try to pull it as fast as possible. It is not wise to play the position efficiently.
Pitch less, 60%?Forget it, I don't think you can shoot during the game, unless you have experience in the game. If you can, try to push through the courtesy, I don't see a lot of people dribbling well in the first year of junior high school.
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We just played
There is no need to arrange the tactics before the game, and it is useless if it is not professionally arranged.
When it was time to play, I forgot about it
Understand that 1 point is to keep an eye on your own people.
The most important thing is teamwork, don't be selfish
Our captain wanted to be in the limelight, shooting 5 of 20
Despised to death!
Finally, there are more substitutions
After all, the strength is about the same, and it is necessary to give others the opportunity to exercise
And physical strength is also a problem.
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Defense, staring, sudden, pressing, resting.
Defense: Any game is not won by scoring points, it is defense.
Stinking: Marking people in the game is key, don't let him be too arrogant.
Sudden: Make more breakthroughs, give them some color, and boost morale.
Force: force them to get tired and give up.
Hugh: Rest more, the round-robin is not a game.
I wish you 100% of your shots
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Your personal abilities are good.
At the beginning, he was on the main team, and after leading by twenty or thirty points, he went to the bench.
Playing the knockout round focuses on defense.
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lzYou say it's simple, then I'll say six words: defense, rebounding, fast break... If you can do a good job, in this kind of amateur game, it is definitely easy to use Especially fast attack, through the previous round robin, practice the fast attack awareness of the whole team, this thing needs everyone to work together...
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In the first year of junior high school, you have 2 points and 60%, then you are the first offensive choice in the whole game, and the other four pay attention to defense and maintain good physical strength, which should be very strong.
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Little brother, you've finally found the right person! I used to be high school basketball, the ,,, of the varsity team first of all, find out your strongest point, and then attack from the strongest point, you say you are the main force, then focus on attacking, play the main scoring guard, and then, by the center to attract the opponent to wrap up, others defend, you will score in the open position, and you don't have to be afraid in the strong, because the opponent's strength is similar, you don't have to be afraid, score .........
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170cm in the first year of junior high school, playing guard, you are wasting your height advantage, I advise you to play center.
The body of the first year of junior high school has not yet been finalized, and I can't say what position to play right away, the key is to practice the basic skills well is the most important! Don't be in a hurry, pay more attention to exercise and basic skills, and soon you will find the importance of these two points! When you're physically and technically up, it's never too late to choose a position! >>>More
If it's a jersey, it shouldn't be anything, as long as it looks pleasing to the eye, and the quality of the clothes of the noble bird won't be very bad. If it is a shoe, because the main direction of Guirenniao is not basketball shoes, I recommend choosing other brands whose main direction is basketball shoes! Hope it helps!
Don't stand in the 3-second zone all the time, you're in the 3-second zone with one foot and the other outside the 3-second zone and you're fine.
From Pangu to the creation of human beings, to the creation of characters by Houcangjie, to the Eastern Han Dynasty by Xu Shen, our ancestors used language in their lives and invented writing. >>>More
The top is deep and the bottom is shallow, so it's best to change the pants to black. You can use bright (bright) brooches, silk scarves or something to decorate, and it won't look too dull. >>>More