Are instant noodles carcinogens? Does eating instant noodles cause cancer

Although eating instant noodles may not cause cancer, it is certain that it will have adverse effects on people's health.

Because it is "convenient", instant noodles can be said to be a must-have food for some people, because noodles have the characteristics of convenience, time-saving and economy, and have become an ideal fast food for consumers. But instant noodles are more harmful, so it's better to eat less.

Let's take a look at its "structure". At present, there are more than 300 kinds of food additives, which play a variety of functions such as coloring, bleaching, regulating appetite, preventing oxidation, and extending the shelf life, and these additives can be used according to regulations. If we don't have a big problem with eating a few meals once in a while, it's hard to make sure that we're healthy.

Here is a brief list of several additives in instant noodles:

A pack of salt instant noodles contains 6 grams of salt, and our daily salt intake is about 8 grams, so the salt content of instant noodles is obviously high, and eating too much salt is prone to high blood pressure and damage to the kidneys.

Phosphates can improve the taste of instant noodles. However, excessive phosphorus intake in the human body will make the calcium in the body unable to make full use, which can easily cause fractures, tooth loss and bone deformation.

Grease. Instant noodles are fried in oil, which can reduce the moisture in the noodles after frying and prolong the shelf life. However, these oils become "oxidized lipids" after oxidation, which accumulates in blood vessels or other organs, accelerates the aging rate of people, and causes arterial hardening, which can easily lead to cerebral hemorrhage, heart disease, kidney disease, etc.

Although many instant noodles are claimed not to be fried, they contain edible oil to some extent, so the fat in the instant noodles will be oxidized and decomposed by the air for a long time, forming toxic aldehyde peroxides. Eating instant noodles with this oil that has gone bad will bring you unexpected troubles, such as causing dizziness, headache, fever, vomiting, diarrhea and other poisoning phenomena.

Antioxidants. From the time instant noodles are made to consumers, it takes a short month or two to a long time of one or two years, and the antioxidants and other chemicals added in them are slowly deteriorating, which is completely harmful to people. Eating instant noodles for a long time can be harmful.

1) The main ingredients of instant noodles are flour and oil, in addition to some monosodium glutamate, salt, oil, chili powder, etc.

2) Peroxylipids are harmful to health. Antioxidants are generally added to the oil in instant noodles, but it can only slow down the oxidation rate and delay the rancidity time, and cannot completely effectively prevent rancidity. Oily foods can destroy nutrients when rancid, produce peroxylipids, and have a hala taste.

After long-term excess peroxylipid enters the human body, it has a certain destructive effect on the body's important enzyme system, and will also promote premature aging. Therefore, instant noodles should not be eaten as a main meal for a long time.

It is best to discard the noodle soup after flushing the instant noodles and then add water or soup to reduce salt and other harmful substances. It's best not to put all the condiments in, just half of them. It is okay for normal adults to eat 1 2 packets a week, but instant noodles are only suitable for emergencies, and they can be eaten at most once a day, not every day.

Instant noodles are fried foods that contain certain carcinogens; But it doesn't affect your health!

Preservative.. Nothing else, it's just not nutritious on its own.

There are definitely things like preservatives. It's definitely not good for the body.

Eating instant noodles regularly has the potential to cause cancer. In addition to noodle products, instant noodles also have some chemical additives. Occasionally, these additives are taken in small amounts, which will have a certain flavoring effect, and will not have any effect on the individual's body, and can be eliminated by themselves after entering the human body.

However, if an individual regularly consumes instant noodles and ingests a large amount of this food additive orally, it exceeds the normal excretion ability of the human body, resulting in the accumulation of food additives in the human body for a long time and cannot be excreted normally, which may lead to cancer.

Many people don't have time to cook when they are busy, so they eat instant noodles, and traditional Chinese medicine points out that instant noodles have no health benefits at all, only the effect of hunger.

Instant noodles are mainly made up of bread and seasonings. Pastries are generally made by hardening and pressing cooked and seasoned noodles with palm oil. Its nutrition is mainly starch, and the oil content is usually between 16% and 20%, and the protein content does not exceed 10%.

Nutrition is mainly derived from B vitamins and minerals in flour.

There are usually 2-3 bags of seasoning packets, one is a liquid oil packet, or a sauce packet with animal oil; the other is a powder packet with a mixture of salt, monosodium glutamate, spices, etc.; Some also have a small packet of dehydrated vegetables. The number one ingredient in the seasoning package is fat. In the case of sauce packets, the fat content is usually more than 50%.

If it is an oil bag, it contains more than 95% fat, mainly unsaturated fat. Powder packets contain a lot of salt, spices and additives.

Although nutritionally, instant noodles are not useless, there are also many health problems in them. First of all, due to processing, the content of nutrients such as vitamins and minerals in flour is actually lower than that of flour. Especially after frying, the loss of nutrients in the starch is more severe.

High levels of oil and salt in seasonings are also health hazards. Excessive fat intake in the human body will cause obesity and bring fatty liver, hyperlipidemia, high blood pressure, high blood sugar and other diseases. At the same time, the nutritional value of oil will be reduced when heated at high temperature, and the nutrients such as vitamin A, E, and carotene will be destroyed.

In fact, instant noodles are staple foods with oil and salt, which are only suitable for temporary meals that are inconvenient or limited to eat when they can't eat, and cannot often replace a meal including vegetables, fruits, meat, eggs, etc.

Does eating instant noodles often cause cancerThe claim that instant noodles can cause cancer is mainly because a substance called acrylamide is used in the production and processing, which is indeed a carcinogen. However, the amount of acrylamide added in a bag of anti-instant noodles is very small, and the content of a bag of instant noodles and a bag of sugar-fried chestnuts is actually about the same, and the content is very low. Therefore, for instant noodles produced in regular factories, it is too exaggerated to say that eating them for a long time will cause cancer.

The claim that eating instant noodles can cause cancer is not scientific. However, eating instant noodles regularly will have some effects on the body in terms of nutritional balance, and it is easy to cause malnutrition.

Instant noodles are not carcinogenic and do not cause cancer. Instant noodles are fried or high-temperature baked foods, and during the production and processing process, a substance called acrylamide will be produced on the surface of its carbohydrates, which is listed as a possible carcinogen, but the presence of carcinogens in food and the carcinogenesis caused by eating are completely different things. The dose of acrylamide in instant noodles is very small, which is lower than traditional foods such as fritters and twist, and is also lower than foods such as breakfast cereals and fried chestnuts, and much lower than foods such as baked potatoes, french fries, and barley tea.

10. Only hundreds of packets of instant noodles can reach a toxic or carcinogenic dose. In addition, many instant noodles now use low-temperature baking technology, which can effectively reduce the formation of acrylamide, so from this point of view, it is not scientifically valid to directly link instant noodles with cancer.

Instant noodles are mainly composed of wheat flour and millet flour, which is not a particularly difficult food to digest, which is why many people feel hungry soon after eating. To sum up, the claim that instant noodles are toxic and carcinogenic is unscientific, and the content of acrylamide in it is very small, and it is not a big deal to eat occasionally.

Instant noodles do not cause cancer, and a long-term diet of fried food is definitely not good for health, and children should not eat regularly.

Do instant noodles cause cancer, no. Eating too much instant noodles is not good, and the nutrition of the body is not good enough. Instant noodles alone do not cause cancer.

Now a certain brand of instant noodles can cause cancer when worn, I don't know if it's true or not, but if you don't eat it every day, if you eat it once in a while, there should be no problem.

Although eating instant noodles often does not cause cancer, instant noodles can not always be eaten, its nutritional value is very low, and it is also fried food, which can easily lead to malnutrition in the body.

Some people use the presence of substances such as acrylamide in instant noodles as a criterion. This substance has been classified as a "probable carcinogen" by the WHO, but it may not necessarily be a certainty. Even foods that are on the WHO's list of so-called "Class 1 carcinogens" need to reach a certain amount to be harmful.

In fact, if the instant noodles are produced normally and safely, there are no harmful substances, but that there may be harmful substances in the non-safe operation.

But too much consumption is not good for the body, after all, it contains preservatives.

Instant noodles on the market are non-carcinogenic. The substances contained in it are all compliant.

Answer: Eating instant noodles often can lead to gastrointestinal discomfort and even gastrointestinal lesions.

No, it's just that the oil and salt content are a little higher.

If you eat a single food only a few times, it will not cause cancer. Unless you eat it regularly, you can't do that. The reason why there is such a statement is because many people think that instant noodles are fried food, and they are not very good foods to eat often, and there is such a statement that they have a bad stomach.

Anyway, there is no problem with the ingredients, but instant noodles are junk food after all, so it's better to eat less.

Instant noodles can cause cancer. The main reason is that a substance called acrylamide is produced during production and processing, which is a carcinogen.

However, although acrylamide exists, the dosage added in a bag of anti-instant noodles is very small, and the sugar-fried chestnuts that everyone often eats are actually about the same, and the content of acrylamide is very low, which is a bit exaggerated to say that it can cause cancer. Therefore, it is not scientific to say that eating instant noodles can cause cancer, and it is serious, but eating instant noodles often may have some effects on the body, which still needs to be paid attention to.

Dangers of instant noodles.

Fat: In order to prolong the shelf life, most varieties of instant noodles are fried in oil, and the fat is oxidized to become oxidized lipids. It accumulates in blood vessels or other organs, forming aging phenomena, accelerating the aging rate of people, causing arteriosclerosis, and easily leading to cerebral hemorrhage, heart disease, kidney disease and other diseases.

Salt: A pack of instant noodles contains about 6 grams of salt, and a person's daily salt intake is 6 grams, so the salt content of instant noodles is obviously high. Eating instant noodles regularly can lead to high blood pressure and damage to the kidneys due to excessive salt intake.

Phosphate: Phosphate additives can improve the taste of instant noodles. However, too much phosphorus intake in the human body will make the calcium in the body unable to fully absorb and utilize, which can easily cause fractures, tooth loss and bone deformation.

Antioxidants: Instant noodles from the production to the consumer, a short time of one or two months, a long time of one or two years, the added antioxidants and other chemicals due to long-term storage, affected by the environment, has been slowly deteriorated, after eating to the human body has a certain harm.

The above content refers to People's Daily Online - There are 4 major harms of eating instant noodles How to eat instant noodles healthily.

It is not good to eat it often, but there are not many toxins in instant noodles and cause cancer, if the food contains any harmful substances, let alone carcinogens, it is impossible to sell them in the market.

BHT is added to instant noodles to prevent fat oxidation.

BHT, whose full name is 2,6-di-tert-butyl-p-cresol (butylated hydroxytoluene), is actually an antioxidant that reacts with free radicals, invented by Bayer in Germany. It is widely used in industrial use, among which most of the BHT produced by the German Yangying Group is used in the edible oil, ink, rubber and plastic industries. BHT is also commonly used to prevent fat rancidity and is also used as a yeast defoaming agent.

It can be found in butter, meat, cereals, chewing gum, baked goods, snack foods, dehydrated potatoes and beer. BHT is also found in animal feed, food packaging, cosmetics, rubber products and petroleum products. Since the food oil of instant noodles is easily oxidized during storage, the acidified oil will pose a health risk to the consumer, and the purpose of using the antioxidant BHT as a food additive is to delay the rancidity of food.

Almost all countries, including China, often add BHT to the frying process of instant noodles. And some rumors on the Internet officially target the additive: it is rumored that BHT itself is a carcinogen that causes hepatomegaly, chromosomal abnormalities and reduces the reproduction rate.

Studies claim that BHT promotes tumor growth, but animal experiments have not confirmed this, and different researchers have done extensive studies on the toxicity of BHT using different test systems, but the carcinogenic effect of BHT has been inconclusive. In the experiment of American scientist Williams et al., rats were given a dose of 30mg kg of BHT orally for 76 weeks, and the experiment found that BHT would inhibit molecular transmission between cells and promote tumor growth; However, there was no significant difference in the incidence of tumors in liver, pancreas, hematopoietic system and other tissues and organs in each group compared with the control group. In another experiment, Wurtzen et al. found that exposure to BHT before birth and lactation in rats increased tumor rates.

In addition to this, BHT may have antiviral and antimicrobial abilities. Research on the use of BHT in herpes simplex and HIV** is also ongoing.