Can I drink water while eating?

You can't drink water while eating because drinking water while eating can be harmful to human health. Specifically, it can be divided into the following four points:

1. Affect primary digestive function.

Drinking a lot of water while eating, so that the gastric juice will be diluted invisibly, and the concentration of gastric acid will definitely be reduced after dilution, and after the concentration of gastric acid is reduced in the initial digestion, for some foods, especially some proteins or fats, the primary digestive function will be affected.

2. May suffer from gastroenteritis.

Gastric juice contains a lot of stomach acid, which kills bacteria and viruses in food. Eating and drinking water will dilute stomach acid, and bacteria multiply and predispose to gastroenteritis.

3. Affect gastric peristalsis.

In addition to gastric acid, the process of stomach digestion of food also needs to rely on stomach peristalsis, that is, by slowly grinding the food eaten into chyme, in order to accelerate the digestion and absorption of food by the intestines. If we drink a lot of water during a meal, the stomach will be enlarged, then its peristalsis will be weakened accordingly, and digestion and absorption will also be affected.

4. Affect tooth chewing and increase the burden on the stomach and intestines.

Many people think that drinking water during meals will make food softener and easier to swallow, but it is not a good habit to reduce the amount of chewing on food by your teeth. On the one hand, this causes less saliva in the mouth, which is not conducive to digesting food. On the other hand, large pieces of food that have not been chewed enter the stomach and intestines, which will also increase the digestive burden on the stomach and intestines.

Can you drink water while eating? What are the effects on the body? I finally know today!

Can you drink water while eating? What are the effects on the body? I finally know today!

Try not to drink a lot of water when eating, water is rich in minerals needed by the human body, which is good for your health, but drinking a lot of water during meals will reduce the chewing function of your teeth, reduce saliva secretion, and food will not be effectively digested will increase the digestive burden of the stomach. At the same time, a large amount of water entering the stomach will increase the volume of the stomach, slow down the peristalsis function of the stomach, cause stomach distension, and affect appetite. But it is not forbidden to drink water, drinking a small amount of water when eating dry food helps to swallow, and do not drink water immediately after eating, preferably half an hour later.

You can drink it. It is true that it is not advisable to drink a lot of water when you are eating, or just after eating, which will affect digestion and absorption, but it does not mean that you can't drink a drop of water when eating. If you don't drink water when you're thirsty, your food will be difficult to swallow.

It is recommended that if you are thirsty during meals, drink a little water in small sips, moisten your mouth, and wait for 1 hour after eating before drinking, or you can drink water half an hour before eating to quench your thirst. However, everything should pay attention to a degree, whether it is during meals or before and after meals, you can drink a small amount of water, which can promote the digestion of food, but you must not drink a lot of water, otherwise it will be counterproductive.

Absolutely.

If you can't drink alcohol, you can't drink alcohol.

Hahaha<>

You can drink plenty of water during meals, and you can't drink too much water.

1.Drinking small amounts of water during meals may be beneficial for food swallowing and digestion, but drinking too much water can have adverse effects.

2.Drinking more water during meals may affect chewing, so that meals are easier to swallow, reduce the frequency of chewing by teeth, and large pieces of food that have not been chewed directly enter the stomach and intestines, increasing the digestive burden of the stomach and intestines.

3.Drinking more water during meals will weaken the gastrointestinal peristalsis function and affect the digestion and absorption of food by the intestines.

4.Drinking a lot of water in the stomach will stagnate more water and cause satiety, affect the normal amount of food, and in the long run, the body can not get enough calories, and may be malnourished.

It is necessary to understand the pros and cons of eating and drinking before you can minimize the impact.

It is best not to drink when eating: 1. It will affect our digestive function 2. It will affect the digestion and absorption function of peristalsis for food, 3. After washing down food through water, it will affect our teeth to chew food, and pour food directly into the gastrointestinal tract, which also adds a lot of burden to the digestion of our stomach; 4. Eating less will also lead to insufficient calorie supply. It is better not to drink a lot of water while eating, it does not have much benefit to the body.

Yes, I know a lot of people who like to eat and drink, especially when eating spicy or salty things.

Yes, drinking water in moderation will help you swallow food, but don't drink too much water, it will increase the burden on your stomach.

Yes, if the food is too dry, you need to drink water. But it seems that eating and drinking water is not good for the stomach.

It depends on personal habits, some people eat very carefully, he wants to eat and drink, but some people just wait until they are full before drinking water, and there is no certain standard for whether they can drink water when eating.

It is best not to drink water when eating, as drinking water will dilute stomach acid and affect digestion.

I think it's okay, don't always listen to experts, you know if you're thirsty or not.

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