What to do if your hair is too soft, too thin, too slow, too thin, too soft, and too collapsed

My colleague's hair is also very soft, but now it is much better, what they say about eating is nonsense, I can tell you about her experience, but not from the food. I have been to many hospitals, and the root cause experts say that it is genetic, and it cannot be changed. But several experts have told me that I can solve the problem by hydration.

I've been using Pantene's lotion to repair that kind of shampoo, but in the middle of the process you can use a little other shampoo, but don't break Pantene's lotion repair, and you have to use oil cream, don't go to the barber shop to get it, it's expensive, not to mention it's not easy to use, you go to the big supermarket to buy the kind of non-steaming, I use Dicai, you must use it after taking a bath, the effect is good. The most important thing is to take a bath often, let the water fully enter the hair, at least eight hairs in the water for an hour at a time, if you have time, it is best to do it twice a week, if you don't have time, once a week. Process:

Wash the hair, just drench it all the time, use the lotion to repair the shampoo when you want to wash it, the foam should stay on the hair for at least 5 minutes, so that the nutrients can enter the hair, rinse it well, dry the hair slightly, use the oil cream, about five minutes or so, let the nutrients fully enter the hair, rinse it off, you can do other things in the process of drenching the hair, do not delay your time, that is, the time is longer, and the bath should take at least 1 hour. At the beginning, you must persevere, I insisted for half a year, and now it's fine, basically don't have to be so troublesome, it can be finished quickly, the hardness of the basic hair is OK, but it's still no other's good, but it's much better than before, or that sentence, inherited things can't solve practical problems, they can only be improved, you yourself follow my slow groping to find out what suits you, very soon.

1. After washing your hair, blow it against the hair with a hair dryer and blow it along the root to the end of the hair, so that after blowing, the hair will be very fluffy. After blow-drying, spray the hair evenly with a styling spray and pluck the hair with your hands to maintain the volume of your hair for a longer time.

2. After drying the hair, use a curling iron to perm a curl at the root of the hair, or you can directly use a corn whisker electric curling rod to perm it more naturally, and the hair roots will be fluffier after the hair roots are permed, so that the hair volume looks more.

3. When washing your hair, use a shampoo with a volumizing effect, after washing your hair, your hair will be particularly fluffy and shiny, your hair will not be easy to oil, and you will keep a fluffy texture for a long time, and your hair volume will look more.

4. After the hair is oily, the soft hair will be more flat, at this time, you can use some dry hair spray to spray evenly on the hair, and then use your hands to pluck the hair to remove the oiliness, then the hair will become fluffy.

5. For fine and soft hair, you should pay attention to your diet when maintaining your hair, eat more light food, and eat less fried food and sweets.

6. Pay attention to your living habits to ensure adequate sleep, do not smoke or drink, so as to effectively improve hair quality.

Don't make it too complicated, eating black sesame seeds and walnuts has a good effect, insist on eating it every day, although the effect is not immediate, but it will never make you regret it.

People with sparse and soft hair, not only to take care of their hair externally, but also to see if they have a problem with picky eating, diet largely determines the hair quality of the hair, if the intake of these foods is lacking for a long time, the problem cannot be solved by external care of the hair.

Generally, people with thin and slender hair are deficient in iron, so they should eat more foods with high iron content, such as fungus, black beans, kelp, and root foods.

You can wash your hair once a day or two and not too often.

Twice a day, you can use Silk Wood Essence to nourish and regulate hair quality, promote new hair growth, prevent hair loss, and insist on new hair growth for a month.