Children who are more than one year old love to sweat and lack calcium, what to eat to shovel

Signs of calcium deficiency in babies.

1. There is a circle of occipital baldness around the head, this part of the hair grows very slowly, and the more obvious the occipital baldness, the more serious the calcium deficiency.

2. I often sleep at night, cry incessantly, and sleep unsteadily.

3. Frequent sweating (excluding reasons such as excessive clothing, hot weather, and high activity).

How to supplement calcium for babies.

1. Food supplement. In the baby calcium supplement method, food supplement is the best, mainly unlike drugs. If the baby's calcium deficiency is not very serious, you can pay attention to adding shrimp skin, beans, fish and other foods to your usual diet. Eat less vegetables and other foods that affect calcium absorption.

2. Eat calcium supplements. Sometimes babies often can't keep up with calcium supplements just by eating, and the baby's calcium deficiency is more serious, so you need to give the baby calcium supplements appropriately. When taking calcium, it should be noted that different calcium absorbers have different amounts of calcium and different calcium contents.

According to some data, the calcium carbonate content is about 40, calcium acetate 29, calcium citrate 21, calcium hydrogen phosphate 15, calcium lactate 13, calcium gluconate 9. Experts point out that products with high calcium content and relatively low calcium content should be selected. Although calcium lactate is not very calcium, it has a good absorption effect and is a good choice for calcium supplementation for babies.

3. Don't mix calcium supplementation with eating. Eating together will affect the absorption of calcium, especially excessive intake of oxalic acid, which will greatly affect the absorption of calcium. For example, onions, amaranth, etc.

4. Cod liver oil should be supplemented at the same time as calcium. Cod liver oil is rich in vitamin D, which can promote the digestion and absorption of calcium by babies, which is also very important. Eat 1-2 pieces of cod liver oil every day.

5. In addition to the above food supplements and calcium supplements, there is also a more practical way to let the baby bask in the sun, which can be a good supplement of vitamin D, so as to ensure that the calcium ingested by the baby during meals can be well absorbed. The baby should not bask in the sun through the glass, which will not have much effect, and choose the right time according to the change of temperature.

Dear, your child is deficient in calcium, and also deficient in zinc.

This is a typical fever, calcium stopped, excessive will be chronic poisoning, take your children out every day to bask in the sun and breathe, don't bask in heat stroke, at the same time the child food plus more vegetables, and a special reminder, milk powder and rice noodles are avoided, so big has milk powder can be broken, milk powder shed is one of the causes of this problem, complementary food can basically be made by yourself, rice noodles can also be made by themselves, raw rice grinding powder and water boiling, so that the god is not easy to get angry, no problem will begin to improve in two or three days.

Dear, according to what you said about the symptoms, the baby is deficient in calcium.

Although calcium is supplemented, it may not be completely absorbed.

You need to be outside in the sun for three hours a day. Cause.

Vitamin D for UV trillionage lozenges, is promoted.

Calcium is the main substance for absorption. If basking in the sun up.

If the standard is not met, vitamin D can be supplemented together.

to promote calcium absorption. Eat more calcium-rich food. Food.

You can look up trace elements.

If the child sweats a lot throughout the night, it is necessary to find the cause, such as whether it is covered too much, whether there is a calcium deficiency problem, and it needs to be combined with the child's other manifestations, such as irritability, restless sleep, pillow baldness, etc.

It may also be that the room temperature is too high, which is also related to calcium deficiency.