What fruits can a 1 year old child eat, what fruits can a one year old baby eat

Apples, the king of fruits, are rich in pectin products, which can improve constipation and can selectively couple with heavy metals to prevent excessive lead in children. It is better to eat it when cooked.

Babies eat more fruits to supplement vitamins and relieve constipation. However, parents should pay attention to the amount of fruit they eat every day and choose the right fruit for their baby to eat. SoWhat fruit is good for a one-year-old?

Let me find out together.

What fruits can a one-year-old baby eat Fruits suitable for one-year-old babies 1: Apples.

Apples are rich in nutrients, containing a variety of vitamins, trace elements, minerals and other nutrients, with the effects of invigorating, moisturizing the lungs, appetizing, antidiarrheal, laxative and so on. If your baby has indigestion, you can take it with apple juice. Usually you can cut the apple into small pieces or puree the apple to feed the baby, or you can juice it.

Fruit 2 for 1-year-olds: Bananas.

Bananas contain proteins, carbohydrates, fats, a variety of trace elements, and vitamins. It has the effect of clearing heat and moistening the intestines, preventing and treating constipation. In addition, the flesh of the banana is soft, and the chewing ability is not very good for the baby; You can also make mashed bananas for your baby.

Fruit 3 for 1-year-olds: oranges.

Orange is a common delicious fruit, the pulp is rich in vitamin C, calcium, dietary fiber, carotene and other nutrients, laxative, appetizing, cough, moisturizing and other effects. The mother can give it to the baby directly, or she can squeeze the juice for the baby to drink.

Fruit 4: Pears.

Pears are called "all-round healthy fruits" by some scientists and doctors, and the pulp contains nutrients such as vitamin C, protein, carbohydrates, and minerals, which have the effects of clearing heat, detoxifying, moistening the lungs, relieving cough, and laxative. Mothers should also pay attention to cutting pears into small pieces or squeezing juice for babies to drink.

What to eat for a 1-year-old baby to increase resistance When a 1-year-old baby grows up, it needs a lot of nutrients, if you don't eat well in the later stage, or even if there is no nutrition, there will be a lot of problems in the body, which indicates that the body's resistance is declining, this is not very serious, you can change the condition through diet, but eat more foods with more calcium, eat more calcium tablets is better, you can also drink milk for breakfast and eat some opal-rich eggs, Usually pay attention to more exercise to nourish the body and increase resistance.

Tips: Some parents are accustomed to feeding the baby too bad food, and some parents are afraid that the child will not chew rotten and chew instead of the baby, which deprives the baby of the opportunity to exercise, and is not hygienic, but also makes the food lose its original color, fragrance and taste, can not improve the baby's appetite, and ultimately delays the process of the baby learning to eat.

1-year-old babies can eat the following fruits:

1. Apples, which are rich in vitamin C and minerals, can help children play a role in iron supplementation;

2. The flesh of orange is rich in vitamin C, dietary fiber, carotene, etc., which has the effects of appetizing, moistening the lungs and relieving cough;

3. Pears contain vitamin C, protein, carbohydrates, minerals and other nutrients, and have the effects of clearing heat and detoxifying, moistening the lungs and relieving cough;

4. Bananas can lubricate the intestines, facilitate stool discharge, and help babies improve constipation;

5. In summer, you can eat watermelon to quench your thirst;

6. Babies with weak gastrointestinal function can eat lychee to promote gastrointestinal peristalsis to facilitate nutrient absorption.

Parents need to pay attention to the fact that it is not easy to eat too much fruit at a time, and it is not easy to eat refrigerated and frozen fruits, so as to avoid the baby's weak spleen and stomach, which will lead to indigestion.

What fruits can babies eat when they are one year old? If the baby is one year old, there are many fruits to choose from. If the baby's digestive function is not disordered and the stool is normal, you can give the baby a lot of fruits, such as apples, bananas, pears, watermelons, kiwi fruit, dragon fruit, these fruits can be given to the baby to eat appropriately.

You can also eat some tropical fruits, for example, you can eat a small amount of mango, if the baby does not have allergies after eating mangoes, you can also give the baby some to eat appropriately. In addition, you can give your baby some grapes, and you can remove the seeds of grapes for your baby to eat. You can also eat some tropical fruits, such as pineapple, which can also be given to your baby.

Babies eat a lot of fruits, if there is no digestive disorder, you can choose to eat 1-2 kinds of fruits every day.

Hello, one-and-a-half-year-old babies can eat grapes, mangosteen, oranges, tomatoes, all kinds of melons and other fresh seasonal fruits, as long as you change different fruits for your baby to eat every day, you can balance nutrition. Out-of-season fruits are best not to be given to babies, because there will be more or less preservatives. Bananas, in particular, are mostly catalytically ripened with potions, and eating too much is harmful to the baby's health.

Apples can be changed to different ways for babies to eat, for example, they can be boiled into apple puree, add a little (a small amount) of lemon juice, which can promote digestion, prevent constipation, and appetizing, babies must love to eat. Mangosteen is the "queen of fruits" vitamin C is relatively rich, and you can feed your baby more. In fact, as long as the mother is more careful, any fruit can be made delicious, hopefully.

Bananas, apples, pears, dragon fruits, oranges, oranges and other seasonal fruits are all acceptable.