Spring catkins flutter and are prone to allergies, how to stay away from allergic rhinitis

If you want to stay away from allergens, you wear a mask and receive desensitization systematically**.

What should be paid attention to in the daily management of patients with allergic rhinitis?

Avoid contact with allergens, such as those who are allergic to pollen to reduce going out, wear masks, glasses, etc.;

Allergic to dust mites.

The indoor environment should be kept clean and dry to reduce dust mites;

People who are allergic to animal dander do not have pets;

Take your medication as prescribed, or choose other methods.

What indicators of allergic rhinitis need to be monitored daily?

Monitor whether the condition has aggravated or relieved, the effect of drugs, etc., and seek medical attention immediately if the condition worsens or other serious complications occur;

Follow your doctor's instructions for regular check-ups to assess your condition and adjust your ** plan.

Hello, people who are allergic to catkins, it is very simple to prevent allergies, as long as you take protective measures and avoid contact with catkins. In addition, in daily life, you can start with the following points to enhance your physique and resist over-density.

First, active exercise, such as running and climbing, can improve a person's physique and increase anti-allergic ability.

Second, eating more vitamin-rich foods, such as fruits and vegetables, can also improve physical fitness and alleviate the occurrence of allergies.

The body is skinned, and the parents are not only for the parents but also for ourselves, but also for ourselves to pay attention to the health of our body, but some diseases are indeed not our problem, such as this rhinitis, many people are very uncomfortable after rhinitis, and now the season is changing and it is the season of high incidence of allergic rhinitis, if you want to deal with the discomfort caused by rhinitis, there are 3 main methods, the first is to use an air purifier at home to purify the air; Second, wear a mask when you go out, not only to prevent the new coronavirus, but also to prevent some dust from entering your nose; The third is to strengthen the body's exercise and improve the body's immunity, so as to reduce the discomfort caused by rhinitis.

1. If you want to deal with the discomfort of rhinitis caused by the change of seasons, you should first use an air purifier at home to help purify the air.

If you want to alleviate the discomfort caused by rhinitis, you should close the doors and windows when you are at home, and then use an air purifier to purify the air, so that you can control the air quality, and rhinitis will basically not attack.

Second, wear a mask when you go out to avoid dust entering your mouth.

The second is that rhinitis patients should wear masks and do a good job of protection when they go out during the change of seasons, not only for the new coronavirus, but also to avoid the dust floating in the air from entering the mouth and causing physical discomfort, so this protection should be done.

Third, the last is to strengthen the body's exercise, the body's immunity will be improved, and the natural rhinitis will be reduced a lot.

In fact, if you want to be healthy, it is essential to strengthen the exercise of the body, only after the body is strong can the body's immunity be improved, so that some diseases of the body may disappear, rhinitis is the same reason, so it is recommended that everyone in order to be more healthy, usually when there is nothing to do, physical health is the pillar of everything.

First of all, be sure to drink plenty of hot water. In addition, you must always warm your nose, because it will make your nose more comfortable and more breathable.

Saline to wash the nasal passages; Chinese medicine fumigation of the nose; Moxibustion**; Soak your feet in hot water.

Exercise appropriately, because when the patient's constitution and autoimmunity decrease, it will reduce the adaptation to the allergic substance, leading to allergic reactions. Active exercise can enhance physical fitness and improve immunity, thereby reducing the occurrence of allergic rhinitis to a certain extent!