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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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Hair loss itself is not a "disease"! But there are still many people who are always thinking about going to the hospital to get some medicine to "**" hair loss. Basic scientific common sense also tells us: people don't grow up by taking medicine, and of course human hair is not!
Some people say that hair loss is caused by male hormones, but if you don't go for a hormone level test, how can you know that hair loss is caused by high or low hormones? Do people with hair loss have to take medicine based on their feelings?
It is recommended to supplement nutrients to moisturize and strengthen hair. It's like supplementing with nutrients can make a weak body stronger. This should be said to be the most effective way to cure the root cause.
The head is the "commanding height" of the body's blood circulation. Therefore, it is difficult for the nutrients needed by the hair to reach here, especially when the concentration of nutrients we take in is not enough, and hair loss or poor hair quality is more likely to occur.
Hair is like a seedling, when drought or nutrients are insufficient, the phenomenon of withering and decay will inevitably appear. Almost all hair loss and hair quality problems can ultimately be attributed to nutritional supplementation and metabolic issues with the hair. Especially for people with oily hair, fat accounts for the proportion of nutrients in the hair, resulting in insufficient hair nutrients and hair loss.
In addition, people who are nervous about surfing the Internet or studying for a long time need a lot of nutrients for hair nutrition due to intense brain activity, and the diet is not regular, which will also cause hair loss due to insufficient nutrients. Only by supplementing the nutrients needed by the hair to solve the problem of hair loss is the fundamental and effective solution. Because hair is a human tissue that is constantly growing and developing, it also needs to absorb nutrients to ensure normal growth and development.
In particular, young people's ability to absorb and metabolize nutrients is still very strong. As long as the path is right, this problem is not difficult to solve!
The main function of the "nutritional shampoo" is to clean the hair, and it is unlikely to have any effect on hair growth. After all, it does not provide the nutrients needed for the growth and development of hair tissue.
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Eat more walnuts, almonds and other dried fruits, no matter what kind of medicine is always bad for the body.
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Don't stay up late and be too tired, pay attention to your diet.
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Buy some shampoos that prevent hair loss.
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Eating vitamin B6 can be relieved.
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Drugs don't work, so you have to rely on yourself.
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It mainly depends on the condition of the hair follicle, the hair follicle is not closed, of course, drugs can be used. But if the hair follicles are already closed, those methods are ineffective and a hair transplant can be done. Therefore, the first thing to do is to judge the closure of the hair follicle, and you can do a hair follicle test.
Hair loss is related to many factors, so it is still necessary to pay attention to some lifestyle habits, do not stay up late, perm, and eat partially. Eat less spicy and greasy foods and eat more beans and cereals, which are helpful for hair growth.
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This can lead to endocrine disorders, resulting in a deterioration of the internal environment, malnutrition in the body, lack of nutrients and atrophy of hair follicles, and eventually hair loss from the hair roots.
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Therefore, most of them belong to a normal physiological phenomenon at this time, and they can not be treated.
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Everyone loses a certain amount of hair every day, if there is something wrong with some aspect of the body or overworked, energy is affected, the amount of loss will increase exponentially, there are many reasons, so most people do not have a good way to be, this is not a small problem, many details in the day should also be paid attention to.
1. Relax your mood, if you are stressed, you must learn to relieve yourself and do not affect your physical and mental health;
2. Go to bed early and get up early to ensure enough sleep;
3. Don't eat too greasy food, drink less alcohol, eat more black sesame seeds, beans and foods with high iron content, and eat more lean meat;
Fourth, be able to use "Feng Lin. Return. Remember, learn it to improve less hair and stick to it and hair will grow.
Generally, wash your hair for two or three days in summer, don't wash your hair every day, and the hair oil doesn't have to be washed immediately, the oil on the surface of the hair is conducive to protecting the scalp, seborrheic alopecia and other recommendations follow the doctor's advice, as long as you use a dry towel to absorb the water to seventy percent of the dry effect, use a tax fan, use natural wind to blow your hair, don't use hot air directly on the scalp.
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There are many causes of hair loss, and it is recommended that you go to the hospital for a check-up.
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Under normal circumstances, 60 80 hairs are lost per person per day, especially when combing or cleaning hair, a lot of hair loss is often seen, because the hair that has not fallen out in the telogen phase is not due to the pull of combing and cleaning to promote the loss of hair, so there is no need to be nervous. If the number of hair loss exceeds 100, then it is necessary to pay attention.
Eat more iron-rich foods, lean meat, egg protein, spinach, cabbage, celery, fruits and other foods, and eat more foods with high melanin content, such as black beans, black rice, black sesame seeds, walnuts, black fungus, etc. Usually, you can often soak some Cordyceps, Eucommia, Cordyceps, wolfberry, Cistanche water to drink, anti-inflammatory, antibacterial, tonifying kidney deficiency, and also have an effect on hair loss.
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In addition to hereditary hair loss, there may also be reasons such as staying up late and playing games online for a long time.
Make sure you have a good sleep schedule and go to bed before 11 p.m. every night. Pay attention to the time spent online, and long-term tension on the scalp will affect the normal growth of the scalp. A large amount of radiation can also affect the normal development of hair, so you can supplement with more vitamin A and protein to resist radiation.
At the same time, it is necessary to do more outdoor exercise, which can regulate blood circulation and mental endocrine, which is conducive to the healthy growth of hair. If the situation is serious, you should go to the ** department of the local tertiary hospital in time.
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Normal hair loss is the body's metabolism, and there are many reasons that affect hair quality and growth, mainly including:
1.Poor rest, irregular life.
2.Hair care is not scientific, such as frequent washing and dyeing, curly perm, etc.
3.Physical causes, kidney disease, psychological stress, severe insomnia, malnutrition.
4.genetic factors; Environmental pollution; The seasons change, the weather in autumn and winter is relatively dry, the human body is also dry, the metabolism slows down, and the loss of hair nutrients is particularly fast, which is easy to cause hair roots and pores to fall out.
Traditional Chinese medicine believes that the kidney is the main hair, and you can eat more black sesame seeds, black dates, black beans, black rice, black fungus, walnuts, kelp, various mushrooms and so on. There is also a regular life, pay attention to ensure a good night's sleep. And to make your hair soft, you can wash your hair with vinegared water after each hair wash.
However, don't wash your hair every day, just once every three days, and don't wash it with too hot water, which will make the scalp itchy and flakes.
In addition, for office workers, especially those who face the computer every day, you can put a pot of cactus next to the computer to protect against radiation. In fact, it is normal for ordinary people to lose more than 100 hairs a day, and if hair loss is severe, it is a symptom, and it is necessary to see a doctor in time.
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It may be kidney deficiency. Go to a Chinese medicine practitioner to avoid catching a cold.
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It's too stressful, and I was in high school.
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Eat more black sesame seeds. Hair filling.