Why do you lose your hair all the time?

Hello! First of all, you may be due to excessive pressure on work, study, life, etc., unable to reasonably decompose pressure, overuse your brain, and have psychological conditions such as nervousness and irritability, resulting in a large amount of hair loss due to the inability of the body to supply the hair with due nutrients.

Secondly. Due to the bad living habits such as staying up late, having too rich nightlife, reversing day and night, irregular life, and poor rest, it affects the normal metabolism of the human body and leads to abnormal hair loss.

And also. Improper hair maintenance, frequent shampooing and perming may affect the hair quality, causing the hair to lack nutrients and break hair.

Other than that. Oily alopecia caused by a family history of hair loss or hyperkeratosis of the hair follicles caused by excessive oil secretion are all pathological causes of hair loss.

Dry weather, change of seasons, and aging are also causes of old hair loss.

If you want to alleviate it, you can do this.

Relieves stress. Establish a correct outlook on life, be indifferent to fame and fortune, keep a comfortable mood and a happy spirit. Even if the pressure of work and study is great, it is necessary to combine work and rest, tension and relaxation, not let the brain and mood always be tense like a string, and do something you like to do when you are relaxed, so that your mind can be calm and relieve pressure.

It is also very effective to listen to light**, do exercise, eat more pecans, do not stay up late, do not go to night activities frequently, develop good sleep habits of going to bed early and getting up early, and ensure that you have more than 6 hours of adequate sleep every day; Do not smoke, do not drink alcohol, drink less beverages, drink more water, and promote the normal metabolism of the human body.

Drinking milk before going to bed can help you sleep and relieve insomnia.

I wish the landlord a speedy **, thank you!

1. First of all, severe hair loss does not mean hair loss. It is generally believed in medicine that when the human body loses more than 100 hairs a day, it may cause the symptoms of hair loss. Therefore, some people are born with poor hair quality, and it is normal for hair to fall out badly, as long as it does not exceed 100, there is no need to worry too much.

2. Secondly, there are many reasons for severe hair loss. If it is only a temporary sudden hair loss, then it may be a problem with diet, sleep or psychology, for example, people who are in extreme anxiety may lose their hair very badly in a short period of time, and these conditions will generally return to normal as long as they can be adjusted immediately; In addition, there is also a situation where your hair often falls out so much, even all the time, and the whole hair feels less and less, which is almost certainly hair loss. There are various causes of hair loss, which can be genetic, lifestyle habits or their own reasons, at this time, you need to go to the hospital to find out the cause and find out the cause as soon as possible.

3. Finally, if you lose your hair, it depends on how you lose it. If the loss is relatively even, it is mostly related to mental stress and disease, not traditional hair loss; If only the forehead and crown of the head are lost, it is likely to be typical seborrheic alopecia; If a large amount of hair falls out of a piece of hair, it is medically called "alopecia areata", and this kind of hair loss can be cured in time.

Going to bed early may be a problem with the shampoo, which may not be right for you.

The increasing stress of modern people, coupled with an unhealthy diet and rest, can lead to serious hair loss. To solve this situation, we must first reduce stress, adjust our mentality, and exercise more; The second is to stay up less late, eat lightly, eat more vegetables to prevent constipation, insist on eating grains and fruits, quit smoking and drinking; The third is to take proper care of the hair, do not wash your hair too often, not too long, but once every 2-5 days. Do not use strong degreasing or alkaline shampoos, reduce the number of times you use the hair dryer, and massage the scalp more often to promote blood circulation.

Fourth, you can eat red dates, black sesame seeds, black beans and other foods that are good for hair. The main reason for hair loss is to find the reason and find the reason to give him a target, such as due to nutritional deficiency and unbalanced nutrition, then we can regulate him from the diet. The other is to see, is it for example, alopecia areata, if the lumps fall off, it is alopecia areata, and our so-called cake head, that is, men generally start to fall from the forehead corner, from the top of the head, the hair is getting thinner and softer, and the forehead angle is getting higher and higher, and the scalp can even fall off.

Women's performance is different from men's, she won't fall out, but her hair is getting thinner and thinner, softer and less, this is the so-called seborrheic alopecia, and now medicine also calls it androgenetic alopecia, and it is also called male alopecia, which is also a kind of hair loss. Another one we just said is that there are many other diseases that can also cause hair loss, so if these problems occur, then you must go to the hospital to find a doctor to see, to find out the cause, because there are indeed many reasons for this hair loss, this can not be generalized, it is best to find a specialist doctor to judge first, and then adjust it according to the situation, which is the best.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

A small number of a dozen or so are normal.

If you have more, you will have to go to the hospital to see it.

After all, the Internet can only give you the aspects of maintenance.

Eat more black sesame seeds and black beans to relieve stress.

This child, you are likely to have kidney deficiency, it is recommended that you use 10 red dates and 20 longan boiled water to drink for 1 week, 1 day, 1 day, 3 times, and you will cook a big bowl and drink it 3 times a day. It will definitely work in 3 weeks. I used to be like you.

It is normal to lose 50 100 hairs a day, there is no need to panic.

If it's too much, isn't there too much psychological pressure, relax, eat less greasy things, and strengthen nutrition, it's not a big problem.

Ten roots? What is that?

Sister, I dropped more than 100 roots a day.

Crying to death.

Seborrheic alopecia manifests symptoms: generally the head is seborrhea and excessive sebum. The hair is greasy and fine, and is often accompanied by increased dandruff, oily scalp, and itching is more pronounced.

During the growth of hair, the scalp produces excessive oil secretion, and most of these oils accumulate around the hair follicles, which in turn causes the hair follicle pores to be blocked. In addition, if the oleic acid and linoleic acid contained in sebum secretions are excessive, they will be toxic to the hair follicles, resulting in hair poisoning, wilting and shedding.

1: Seborrheic alopecia is intractable hair loss and is difficult**.

2: There are various methods on the market, it is difficult to prescribe the right medicine, and the best time for hair growth is missed 3: Prescription drugs, strong drug dependence, *** large, it is difficult to insist on using 4:

One is to stay up late a lot. One is that something is wrong with your body. It is recommended that you go to the hospital for a medical check-up. Change your shampoo.

If you are deficient in calcium, buy some calcium tablets to eat. Or go to the hospital for a check-up.