Can eating raw peanuts cause deafness? Can eating raw peanuts cause deafness

Hello! Eating raw peanuts will not deaf. Raw peanuts are nutritious, comprehensive, good and economical for protein**, rich in monounsaturated fatty acids, cholesterol-free, containing dietary fiber, and are a natural low-sodium food.

Raw peanuts are rich in vitamin E, folic acid, niacin, B1, magnesium, potassium, copper, zinc and iron and many other essential micronutrients, which have a good effect on lowering blood lipids, preventing cardiovascular disease, diabetes and related cancers, and at the same time help to control weight and reduce obesity. As a result, peanuts and peanut butter are the most popular foods in the United States, and are commonly eaten by vegetarians or people who want to cut back on meat. The four most popular ways to eat peanuts in the world are:

Foods such as direct consumption, peanut butter, peanut oil, and making dishes. There are two ways to eat it directly: raw or cooked. The advantage of raw food is that there is minimal loss of micronutrients, but it is necessary to choose clean and mildew-free peanuts considering the contamination of aflatoxin, a harmful substance that can cause cancer, and the presence of anti-nutritional factors.

The cooking methods are: dry stir-frying, microwave, frying, and boiling. The benefits of maturation are that it increases the taste and aroma, destroys toxins and anti-nutritional factors, and aids digestion.

The downside is the loss of a certain amount of micronutrients. High-temperature frying destroys vitamins more and increases the content of unsaturated fats, so it is not advisable to eat more fried peanuts. Boiled peanuts also lose a certain amount of trace elements, and the best way is to dry fry or microwave.

Peanuts themselves contain oil, no additional oil is required, as long as the temperature and time are controlled, the purpose of ripening, preventing scorching and blackening, and increasing flavor can be achieved. After raw peanuts are processed into oil, there is no need to worry about aflatoxins and anti-nutritional factors. Peanut oil is a high-quality cooking oil that is comparable to olive oil.

Peanuts can also be made into various dishes, generally crushed first and then cooked with other materials, Chinese use peanuts to make porridge, soup, etc. are also more common. There is another way to use peanuts, which is to process peanuts into peanut flour and mix them with other powdered foods, such as mixed with milk powder, mixed with flour and processed into bread, pastries, etc.

No Peanuts are rich in nutrients and calcium, which is of great help to the human body; But don't eat too much, the stomach will not be able to stand it, and it is easy to indigestion;

Definitely not, eating peanuts nourishes the kidneys, and the kidneys open up to the ears, which will only be beneficial to hearing.

No, raw peanuts, according to the data, it is rich in nutrients, especially good for the human stomach, especially for the elderly, eat a few peanuts a day, prolong life, it is best not to peel when eating.

What's wrong with craving raw peanuts?

People in many provinces are accustomed to eating raw peanuts, and there is no information that it will cause deafness. If there is cardiovascular and cerebrovascular pain, you should eat underwear (skin). In order not to increase platelets and cause blood tethering.

It's impossible, I've been a snack since I was old and loved to eat, and I didn't find a problem.

Impossible. I've only heard of eating it well.

???On what basis, I order peanuts every day when I go to the canteen.

No, there are many causes of deafness. Eating peanuts or not has nothing to do with deafness.

The skin on top of the peanut is blood-replenishing, and it is impossible to be deaf.

Eating raw peanuts can replenish the blood, especially the red-skinned kind. There is no scientific basis for saying that eating raw peanuts will cause deafness.

Brown sugar is a blood tonic, it seems that you are anemic like me? Hehe.

Isn't eating peanuts moisturizing your lungs? When will I be able to replenish my blood?

It's good to eat raw peanuts. And eating peanuts raw is good for people with stomach problems. The best way is to eat a few pills on an empty stomach every morning Many people can't stick to it, and eating it when they have stomach pain and stomach acid can also have a certain relieving effect In addition, red wine with raw peanuts can also lower blood pressure

Peanuts and red clothes are used together with red dates, which can not only replenish deficiency, but also stop bleeding, and is most suitable for bleeding patients with weak bodies.

After peanuts are fried or fried, they are hot and dry in nature and should not be eaten more.

Among the many ways to eat peanuts, stewed is the best. This not only avoids the destruction of signature nutrients, but also has the characteristics of tepid, moist taste, good taste and easy to digest, suitable for all ages.

Healthy traffic light Peanuts contain a lot of oil, and they need to consume more bile when digesting, so patients with bile disease should not eat them.

Peanuts can enhance blood clotting and promote thrombosis, so people with high blood viscosity or blood clots should not eat them.

Peanuts contain a large amount of carcinogens - aflatoxin, so moldy peanuts should never be eaten.

How is it possible to ask a fool! And it's super good for the ears.

The real culprit of high blood sugar is its onion one by one.

To prevent deafness, you can often eat foods rich in P-carotene and vitamin A, which can help restore and maintain good hearing. Such as carrots, pumpkin, tomatoes, eggs, lettuce, zucchini, fresh oranges, etc. Carotene and vitamin A provide nutrients to sensory cells in the inner ear and epithelial cells in the middle ear, enhancing ear cell vitality.

In addition, eating some foods rich in zinc can also be effective in preventing it. Such as fish, lean meat, beef and mutton, dairy products, beer, yeast, sesame, walnuts, peanuts, soybeans, brown rice, whole wheat noodles, etc. Zinc promotes fat metabolism and protects the blood vessels of the auricular artery.

Magnesium-rich foods can enhance the function of the ear arteries. Such as red dates, walnuts, sesame seeds, bananas, pineapples, mustard greens, daylily, spinach, kelp, seaweed and grains. Magnesium deficiency in the ear artery can affect the function of the ear artery and lead to hearing damage.

Foods rich in vitamin D and calcium purify the ear arteries and improve ear function. Such as bone broth, skim milk, calcium tablets, etc. Vitamin D and calcium, which can not only maintain the small bones in the tympanic chamber, strengthen the ear bones, avoid the same, but also purify the ear artery and improve ear function.

Middle-aged and elderly people often eat black beans, which helps to ** presbycusis deafness or kidney deficiency deafness. 100 grams of black beans, 1 black dog kidney, appropriate amount of salt. Simmer in water until the beans rot. Eat on an empty stomach every morning, once a day, for 3-5 days.

Eat more foods rich in iron and vitamins such as oysters, whole grains, nuts, lean meats, fish and legumes, etc., as for vitamin-rich foods such as black sesame, vegetable oil, walnuts, peanuts and carotene, etc., these foods have the effect of improving blood circulation and reducing tinnitus and deafness.

Patients with neural deafness should eat more fresh vegetables that have the effect of clearing heat and reducing inflammation, such as celery, loofah, eggplant, cucumber, etc.

I still have to go to the hospital for a check-up and take some medicine.

There are no taboos between raw peanuts and grapes, they can be eaten together, and both are very nutritious.

The edible value of peanuts.

1. Control appetite: Peanuts are a "high satiety" food that can make you feel fuller or full for longer.

2. Help reduce salt: Salty peanuts can not only satisfy your salty craving, but also do not easily lead to excessive salt intake.

3. Stabilize blood sugar: Studies have found that if you replace a serving of red meat with peanuts in your diet, the risk of diabetes will be reduced by 21%. Peanuts slow down the absorption of carbohydrates. If you eat some peanuts in the morning, your blood sugar won't be too high throughout the day.

4. Maintain heart health: People who eat the most peanuts can reduce the risk of coronary heart disease by 35%. Peanuts contain certain components that lower LDL (bad cholesterol) levels, leading to a healthier heart.

5. Reduce the risk of cancer: Studies have found that women who eat peanuts at least twice a week can reduce the risk of colon cancer by 58%; Men who ate peanuts at least twice a week had a 27% lower risk.

6. Peanuts contain "resveratrol". This substance has strong biological activity, not only can fight cancer, but also inhibit platelet aggregation and prevent myocardial infarction and cerebral infarction.

7. Every 100 grams of peanuts also contain zinc mg, which can enhance immune function and delay aging.

Different values of grapes of different colors.

1. Purple grapes are rich in anthocyanins and flavonoids, both of which are very strong antioxidants, which can fight and remove free radicals in the body and help prevent aging.

2. In addition to being rich in anthocyanins and flavonoids, black grapes have a slightly higher content of minerals such as potassium, magnesium and calcium than grapes of other colors.

3. Red grapes contain reverse enzymes, which help slow down the accumulation of cholesterol on the arterial walls and have a certain effect on preventing cardiovascular diseases.

4. White-green grapes are lower than dark grapes in terms of antioxidants, and traditional Chinese medicine has the saying of "white into the lungs" and "lungs are the main fur", which believes that white grapes can replenish lung qi and moisten the lungs, and are suitable for people with cough, respiratory diseases and poor skin tone.

Bracken, cucumber, crab, river crab, etc. should not be eaten together.

Peanuts and bracken should not be eaten together, because these two ingredients will affect each other's nutritional value. Peanuts should not be eaten together with cucumbers, crabs, and river crabs, otherwise it is easy to cause gastrointestinal discomfort and cause diarrhea, abdominal pain and other diseases.

Peanut aliases: longevity fruit, longevity fruit, peanut, peanut, peanut. It belongs to the order Rosaceae, an annual herbaceous plant of the legume family, the stem is erect or prostrate, 30-80 cm long, the wing flaps are separated from the keel petals, the pods are 2-5 cm long, the width is cm, the swelling, the pods are thick, and the flowering and fruiting period is 6-8 months.

Peanuts should not be eaten with cucumbers and crabs.

1. Peanuts cannot be eaten with cucumbers

Cucumbers have a sweet and cold taste, while peanuts contain more oil. In general, if the fat meets the cold food, it will increase its smoothness and cause diarrhea. People with poor gastrointestinal function should not eat peanuts and cucumbers at the same time, and even if they want to eat together, it is best not to eat more.

2. Peanuts cannot be eaten with crabs

Peanuts are greasy and greasy foods, and if they meet with cold foods, they will cause diarrhea. Therefore, crabs and peanuts should not be eaten at the same time, especially for people with weak stomachs.

Vitamin K in peanuts has a hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on a variety of bleeding diseases.

Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay the decline of brain function, and moisturize**.

The vitamin C contained in peanuts has the effect of lowering cholesterol and helps to prevent arteriosclerosis, high blood pressure and coronary heart disease.

The trace element selenium in peanuts and another bioactive substance, mangosol, can prevent and treat tumor diseases, and are also chemopreventive agents for the prevention and prevention of atherosclerosis and cardiovascular and cerebrovascular diseases by lowering platelets.

Peanuts also have the functions of correcting and replenishing deficiency, pleasing the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, diluting water and reducing swelling, stopping bleeding and producing milk, clearing the throat and stopping malaria.

Peanuts + cucumbers can hurt the body if eaten together, you can use ground slurry water to detoxify or eat Huoxiang pills.

Peanuts + cucumbers can hurt the body if eaten together.

Peanuts and cucumbers cannot be eaten together, which can easily cause diarrhea.

Peanuts and hairy crabs are compatible (eating together can easily cause diarrhea).

Peanuts should avoid bracken, hairy crabs, and cucumbers.

What about the following groups of people who are not happy to eat peanuts?

1. Diabetic patients:

Diabetics need to control their total daily energy intake, so they should not use more than three tablespoons (30g) of stir-fry oil per day. But 18 peanuts are equivalent to a spoonful of oil (10g) and produce 90 kilocalories.

2. Gout patients:

Gout is a group of disorders caused by purine metabolism, and patients have hyperuricemia. Because a high-fat diet will reduce uric acid excretion and aggravate the condition, peanuts should be fasted during the acute attack of gout, and only moderate consumption should be eaten during the remission of gout.

3. Patients with hyperlipoproteinemia:

Unreasonable diet is an important cause of hyperlipoproteinemia, so the principle of diet is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanuts are high-fat, high-calorie foods, and eating more can only aggravate the condition, leading to the occurrence of cardiovascular and cerebrovascular diseases such as coronary heart disease, which is life-threatening.