What makes the eyes see better and better?

Chrysanthemum tea is a great drink to protect your eyes! Chrysanthemum tea can eliminate eye puffiness and fatigue, drink too much water before going to bed, the next morning the eyes will be swollen like a panda, there is a folk method that can be effectively lifted, that is, use cotton dipped in chrysanthemum tea tea juice, apply around the eyes, and soon eliminate this puffiness. Chrysanthemum has a good effect on eye fatigue and blurred vision, China has known since ancient times that chrysanthemum can protect the health of the eyes, in addition to applying the eyes to eliminate edema, you can usually make a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue, if you drink three to four cups of chrysanthemum tea every day, it is also helpful to restore vision.

There are many types of chrysanthemums, and people who don't know the way will choose chrysanthemums with white flowers and large flowers. In fact, the small, ugly and yellowish chrysanthemum is the best choice. Chrysanthemum tea is actually not added to the tea leaves, only the dried chrysanthemums can be soaked in water or boiled to drink, hot drinks in winter, ice drinks in summer are very good drinks.

Juqi tea is a good eye-care drink! Chrysanthemum tea is added to wolfberry, both of which are herbs of traditional Chinese medicine for eye protection, and the tea brewed is the famous chrysanthemum tea, especially after students often review their homework at night, they all have eye fatigue, and people with myopia often feel that their eyes are dry, and often drink chrysanthemum tea to improve the discomfort of the eyes. There is also a kind of cassia like black rice grains, which is boiled into tea juice to drink, and it is also a good eye-protecting drink.

Miso dipping material, computer people need to use more If you often need to use a computer at work, or you often play with computers, you should pay attention. Do you spend at least six hours a day on your computer? Remember to drink at least one bowl of miso soup every day!

Miso is made by fermenting soybeans and rice, which is rich in B12 and is important for vegetarians. Miso also contains a special enzyme that excretes radiation from the body, so people who have undergone chemotherapy or used a computer for a long time should consume it regularly. In order not to destroy the enzymes of miso, it is best to add it before turning off the heat when cooking, as it can be used instead of salt and soy sauce.

Mix 1 tablespoon each of miso, lemon juice and molasses to make a delicious natural seasoning, and it is best used to dip blanched greens such as okra, kale, bamboo shoots or broccoli.

If you want to improve your vision, you need to maintain good eye habits in your daily life, in addition, you need to make corresponding eye conditions, if it is pseudomyopia, you can restore your vision through **, if it is true myopia, you need to undergo surgery**, if it is a loss of vision caused by other diseases, you need to carry out ** for the disease**.

1.If the patient is truly myopia, they need to maintain healthy eye habits, wear appropriate glasses, and have myopic eye surgery if they want to have it.

2.If the patient is pseudomyopia, you can use Aescula digitin eye drops, pay more attention to rest and relaxation, and in addition, you can also carry out eye function training, so that your vision can be restored to a certain extent.

3.If vision loss is due to other diseases, such as cataracts or brain diseases, the patient needs to be targeted according to the disease**. In daily life, patients should maintain healthy eye habits and avoid overuse of eyes.

Here's how to make your eyes see better:

First, to rule out eye diseases, you need to have an eye specialist examination, if there is an eye disease, it is necessary to ** as soon as possible.

2. If there is no eye disease, it is necessary to prevent photodamage. If the outside light is too strong, you need to wear sunglasses or a hat with a brim to reduce the impact of bright light into the fundus of the eye, causing damage to the lens and fundus.

3. Prevent eye fatigue, because eye fatigue will also cause vision loss in the eyes, when reading a book or looking at the computer for too long, you need to close your eyes to rest, or look into the distance for a period of time to rest.

Fourth, in terms of diet, pay attention not to eat partially, to eat more fruits and vegetables, can make the eyesight better.

This paper uses the annual report data of 263 banks from 2011 to 2015 and the municipal digital financial inclusion index constructed by the Institute of Digital Finance, **The impact of fintech development on bank behavior. The study finds that the development of fintech has actually promoted the liberalization of interest rates on deposits, changed the debt structure of banks, reduced the proportion of retail deposits of banks, and increased the proportion of wholesale financing such as interbank liabilities. Changes in the structure of liabilities have led to an increase in the risk of bank assets, but the average interest rate on assets and 2 have fallen.

It suggests that banks choose to use riskier assets to compensate for losses from rising costs on the liability side, rather than passing costs on to downstream companies.

Look less at your phone and take more walks.

Don't look at the computer and TV and other monitors when you have nothing to do, don't lie down and read a book, read in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc., and do eye exercises often ......You are pseudomyopia, the main protection will definitely be able to get better on your own Generally pseudomyopia, I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful. If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes.

To effectively maintain your eyes, you can refer to the following two points: 1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen.

You can do more eye movements, such as turning up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue.

You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area. 2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on.

And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. As for surgery, LASIK is currently the mainstream surgery for refractive problems in China. It has relatively strict indications and contraindications, and surgery is generally not considered under 18 years old, and some doctors extend the scale to 20 years old.

LASIK is favored by doctors because of its light response after surgery, fast vision recovery (you can use your eyes immediately after surgery and return to normal vision after a few hours), and stable results, fast and convenient (you can move normally on the same day after surgery, without affecting your life and work). However, as long as it is an operation, no matter how big or small, there is a certain risk, and theoretically the infection caused by improper treatment can seriously affect vision, but we have never seen a similar example in our hospital so far. In addition, irregular astigmatism and night glare may be common after surgery.

Generally over 18 years old, myopia within 1500 degrees, farsightedness within 600 degrees, astigmatism within 600 degrees, myopia in the past two years is stable, no eye lesions at this stage can consider surgery!

1. Correct bad eye habits.

1. Avoid continuous operation of the computer and reading and learning for a long time, do not wait until you feel tired to rest, but should rest for 10-15 minutes every hour or so, or look at the green trees or vistas outside the window, or do eye exercises, so that the eyes are fully relaxed.

2. Maintain a good working posture when operating the computer and reading and studying. Maintaining an optimal posture with both eyes at eye level or slightly looking down at the phosphor screen will relax the neck muscles and minimize the area of the eyeballs exposed to air. Don't read while lying down, or in poorly lit areas, or on moving objects (such as vehicles).

It is advisable to use fluorescent lamps for reading books.

3. If the eyes are dry, red, burning or foreign body, the eyelids are heavy, the vision is blurry, and even the eyeballs are swollen or headache, you should immediately stop operating the computer and reading and studying, and rest for a period of time.

2. Adjust your diet.

Studies have found that increasing protein and decreasing carbohydrates** in the diet can reduce or stop the increase in myopia in adolescents with a genetic background who develop myopia. Therefore, to avoid the occurrence of myopia, eat less sweets and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

On the surface, people with myopia can supplement protein, calcium, phosphorus, carrots, bean sprouts, oranges, mandarins, red dates and other vegetables and fruits are also beneficial to myopia.

3. Take drugs to improve vision in a timely manner.

It is mainly for children under the age of 18, because they are in the period of vision development, and the adjustment of the eyes is strong. Generally, doctors often recommend taking Leeye Vision Nutrients, taking them with warm water and insisting on taking them for a period of time, which can quickly reduce the degree of myopia and achieve the purpose of improving vision.

Hello, according to your description tips, considering that you are suffering from symptoms caused by improper use of your eyes, it is recommended that you pay attention to rest, pay attention to avoid overuse of your eyes, prevent myopia in your eyes, do not stay up late, and ensure adequate sleep.

Do eye exercises Don't read in the sun Don't lie down or read in a rocking car box.

15 effective ways to ** your eye's vision.