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You can cook field chicken porridge, which is very beneficial! The raw materials and accessories of field chicken porridge are as follows: dried scallops (or stem rice), field chicken, corn starch, water, shredded ginger, salt, chicken powder, pepper and so on.
1.Field chicken: Field chicken is rich in protein, calcium and phosphorus, which helps the growth and development of adolescents and alleviates menopausal osteoporosis.
It contains vitamin E, zinc, selenium and other trace elements, which can delay the aging of the body, moisturize the skin, and prevent cancer. 2.Scallops:
Scallops contain protein, fat, carbohydrates, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients. Dried scallops are flat in nature, sweet and salty in taste; It has the effects of nourishing yin, tonifying the kidney, regulating the middle and lower qi, and benefiting the five organs; **Dizziness, dry throat and thirst, tuberculosis coughing up blood, weak spleen and stomach and other symptoms, regular food helps to lower blood pressure, cholesterol, and nourish fitness. Total nutrient content of field chicken porridge:
Calories (kcal) Protein (g) Fat (g) Carbohydrates (g) Dietary Fibre (g) Vitamin A (mcg) Carotene (mcg) Thiamine (mg) Riboflavin (mg) Niacin (mg) Vitamin C (mg) Vitamin E (mg) Calcium (mg) Phosphorus (mg) Sodium (mg) Magnesium (mg) Iron (mg) Zinc (mg) Selenium (mcg) Copper (mg) Manganese (mg) Potassium (mg) Vitamin B6 (mg) Pantothenic acid (mg) Folic acid (mcg) Vitamin K (mcg.) Biotin (mcg) Vitamin B12 (mcg) Cholesterol (mg) Vitamin D
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Gluttony of spring chicken is indeed a hidden danger in safety. First of all, it is necessary to clarify the concept that viruses cannot freeze to death in a cold environment. This means that even after hibernation, the microorganisms carried in the field chicken's body can still survive the winter.
At this time, the risk can be imagined. Secondly, the purchase channels of these farm stores are different, and it is difficult to achieve effective detection, and the safety of what diners eat in the stores is completely unguaranteed. Third, there are reports in China that a virus that can cause blindness has been detected in field chickens.
If you must eat, you must cook and stew rotten, pay attention to the heat, and add insurance to your health.
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Eating too much of anything is not very good for the body!! Nausea and anorexia can occur!! So eat wisely!! Chicken is a good thing, of course it is good!! I hope to help you, thank you.
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Eating field chicken is very beneficial, nutritious, nourishing yin and nourishing the kidneys, but you can't eat too much.
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1. Field chicken is rich in protein, calcium and phosphorus, which is very beneficial to the growth and development of adolescents and menopausal osteoporosis.
2. For people suffering from cardiac edema or renal edema, the use of field chicken diet therapy has a good effect of diluting water and reducing swelling.
3. Chicken contains trace elements such as zinc and selenium, as well as antioxidants such as vitamin E, which can delay the aging of the body, moisturize the skin, and have anti-cancer and anti-cancer effects.
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